Tutte le statistiche di Sudafrica
ALL-TIME
Migliori atleti Sudafrica di 3000 m di tutti i tempi
Classifica all-time dei migliori atleti di Sudafrica nel 3000 m, basata su record personali ufficiali, con risultati, letture del vento e date.
Scopri i migliori atleti di 3000 m della storia di Sudafrica. Elana Meyer guida la classifica nazionale all-time con 8:32.00, tra 100 atleti classificati — con prestazioni, date e competizioni.
| # | Atleta | Risultato | Vento | Data |
|---|---|---|---|---|
| 1 | Elana Meyer | 8:32.00 | 29 apr 1991 | |
| 2 | Dominique Scott | 8:41.33 | 21 lug 2017 | |
| 3 | René Kalmer | 8:44.17 | 8 giu 2010 | |
| 4 | Zola Pieterse | 8:44.62 | 8 ago 1984 | |
| 5 | Gwen Griffiths-Van Lingen | 8:44.64 | 8 giu 1995 | |
| 6 | Tayla Kavanagh | 8:46.86 | 10 apr 2026 | |
| 7 | Caster Semenya | 8:54.97 | 23 mar 2022 | |
| 8 | Carina Viljoen | 8:56.63 | 14 feb 2020 | |
| 9 | Danielle Verster | 8:56.87 | 13 giu 2026 | |
| 10 | Kyla Jacobs | 9:01.54 | 14 apr 2023 | |
| 11 | Glenrose Xaba | 9:07.63 | 14 apr 2023 | |
| 12 | Aynslee VAN Graan | 9:07.89 | 13 nov 2021 | |
| 13 | Mapaseka Makhanya | 9:08.87 | 12 giu 2013 | |
| 14 | Irvette Van Zyl | 9:11.51 | 8 mar 2016 | |
| 15 | Lebo Dinah Phalula | 9:13.49 | 4 mar 2010 | |
| 16 | Carmie Prinsloo | 9:13.51 | 8 mar 2021 | |
| 17 | Nolene Conrad | 9:15.56 | 20 mag 2016 | |
| 18 | Cian Oldknow | 9:18.50 | 14 apr 2023 | |
| 19 | Poppy Mlambo | 9:18.83 | 20 feb 2004 | |
| 20 | Lebogang Phalula | 9:19.26 | 20 feb 2004 | |
| 21 | Christine Kalmer | 9:21.40 | 6 apr 2001 | |
| 22 | Naledi Makgatha | 9:22.02 | 8 apr 2021 | |
| 23 | Zanthe Taljaard | 9:22.09 | 29 mar 2025 | |
| 24 | Gerda Steyn | 9:22.19 | 28 gen 2021 | |
| 25 | Simonay Weitsz | 9:22.98 | 29 apr 2024 | |
| 26 | Yolande Neuhoff | 9:23.20 | 27 feb 1999 | |
| 27 | Linda Roets | 9:23.5HT | 29 gen 1999 | |
| 28 | Sarah Copeland | 9:24.45 | 8 apr 2021 | |
| 29 | Tebogo Masehla | 9:24.93 | 27 gen 2006 | |
| 30 | Elaine Du Plessis | 9:26.96 | 21 feb 2014 | |
| 31 | Ronel Thomas | 9:27.09 | 27 gen 2006 | |
| 32 | Lynelle Blignaut | 9:28.89 | 27 apr 2002 | |
| 33 | Li-mari Dekker | 9:29.52 | 29 apr 2024 | |
| 34 | Chenique Sas | 9:30.73 | 20 mar 2021 | |
| 35 | Andrea Steynberg | 9:30.79 | 9 dic 2025 | |
| 36 | Karabo Motsoeneng | 9:31.31 | 14 mag 2022 | |
| 37 | Mienke Dekker | 9:31.80 | 29 mar 2025 | |
| 38 | Letitia Pheleu | 9:31.90 | 27 feb 1999 | |
| 39 | Nicola Jansen | 9:32.03 | 29 gen 2022 | |
| 40 | Lara Stander | 9:32.44 | 9 dic 2025 | |
| 41 | Nicole Louw | 9:33.07 | 8 apr 2017 | |
| 42 | Lyndi Roelofse | 9:34.69 | 6 apr 2018 | |
| 43 | Nadia Potgieter | 9:34.98 | 1 apr 2017 | |
| 44 | Tanya Scott | 9:35.72 | 9 mag 2021 | |
| 45 | Dipuo Mashishi | 9:36.56 | 8 apr 2017 | |
| 46 | Charné Bosman | 9:36.85 | 29 gen 1999 | |
| 47 | Este De Jager | 9:37.34 | 27 apr 2002 | |
| 48 | Tonia Carstens | 9:37.44 | 27 feb 1999 | |
| 49 | Kesa Molotsane | 9:37.46 | 15 mar 2017 | |
| 50 | Catherine Maapela | 9:37.46 | 27 feb 1999 | |
| 51 | Lize De Jager | 9:37.89 | 14 apr 2023 | |
| 52 | Chantel Bartleman | 9:38.60 | 6 apr 2001 | |
| 53 | Anoxolo Mcetywa | 9:38.79 | 29 mar 2025 | |
| 54 | Lara Van Der Merwe | 9:39.13 | 29 mar 2025 | |
| 55 | Elandri Coetzee | 9:40.00 | 29 mar 2025 | |
| 56 | Gabriella Gait-Smith | 9:40.39 | 1 apr 2017 | |
| 57 | Chelsea Van Dyk | 9:41.22 | 29 mar 2025 | |
| 58 | Luca De Waal | 9:41.74 | 29 mar 2025 | |
| 59 | Nicolene Van Rooyen | 9:41.82 | 3 apr 2004 | |
| 60 | Anke Stander | 9:41.84 | 6 mar 2026 | |
| 61 | Letitia Saayman | 9:42.78 | 11 apr 2015 | |
| 62 | Maxine Heine-Wacker | 9:42.89 | 19 feb 2011 | |
| 63 | Azwindini Gladys Lukhwareni | 9:42.93 | 28 mar 1998 | |
| 64 | Lisa-Marie Venter | 9:43.56 | 2 apr 1998 | |
| 65 | Anel Terblanche | 9:43.85 | 4 gen 2022 | |
| 66 | Leanda DU Bruyn | 9:44.20 | 16 feb 2019 | |
| 67 | Zena Wilsnach | 9:44.30 | 5 feb 1999 | |
| 68 | Annerien Van Schalkwyk | 9:45.18 | 19 feb 2011 | |
| 69 | Casey Faith Bosman | 9:45.92 | 31 mar 2017 | |
| 70 | Chanelle Boks-Olivier | 9:46.62 | 20 feb 2004 | |
| 71 | Anneken Viljoen | 9:47.20 | 4 mar 2022 | |
| 72 | Thineke Cloete | 9:47.23 | 4 nov 2017 | |
| 73 | Wiepke Schoeman | 9:48.45 | 29 mar 2025 | |
| 74 | Alme Jordaan | 9:48.67 | 29 mar 2019 | |
| 75 | Patience Khumalo | 9:48.80 | 30 gen 2009 | |
| 76 | Tyler Belling | 9:49.90 | 1 apr 2017 | |
| 77 | Laura Labuschagne | 9:50.24 | 23 mar 2022 | |
| 78 | Yandiswa Shange | 9:50.53 | 23 mar 2022 | |
| 79 | Natanya LUTHER | 9:50.66 | 28 apr 2011 | |
| 80 | Stella Marais | 9:51.37 | 20 apr 2015 | |
| 81 | Cacisile Sosibo | 9:51.45 | 2 mar 2022 | |
| 82 | Takalane Nthulane | 9:51.49 | 20 feb 2004 | |
| 83 | Vicky Oelofse | 9:51.69 | 29 mar 2019 | |
| 84 | Omaatla Dikao | 9:51.72 | 29 mar 2025 | |
| 85 | Taya Pelser | 9:52.42 | 29 mar 2025 | |
| 86 | Zinhle Sinqe | 9:52.71 | 4 mar 2010 | |
| 87 | Myrette Filmalter | 9:52.89 | 5 apr 2012 | |
| 88 | Megan Roome | 9:53.56 | 29 mar 2025 | |
| 89 | Nicole VAN DER Merwe | 9:54.05 | 30 mar 2012 | |
| 90 | Lizerie Ferreira | 9:54.27 | 4 mar 2015 | |
| 91 | Elizma Le Roux | 9:54.55 | 29 mar 2025 | |
| 92 | Lumari Du Plessis | 9:54.60 | 29 mar 2025 | |
| 93 | Sherilene Gelderblom | 9:54.66 | 15 mar 2017 | |
| 94 | Chemene Mentz | 9:55.66 | 25 mar 2023 | |
| 95 | Bianca Tarboton | 9:55.84 | 14 apr 2023 | |
| 96 | Ina Du Plessis | 9:56.02 | 6 mar 2026 | |
| 97 | Lisha VAN Onselen | 9:56.09 | 21 apr 2018 | |
| 98 | Megan Waller | 9:56.75 | 23 set 2025 | |
| 99 | Cherise Carreira | 9:56.78 | 12 feb 2022 | |
| 100 | Caroline Marandela | 9:58.12 | 21 mar 2014 |