Lara Van Der Merwe

RSADonne

Data di nascita14 nov 2007

Altezza-

Peso-

Lara Van Der Merwe è una mezzofondista di Sudafrica, nata il 14 novembre 2007. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:27.13 nei 1500m, 9:39.13 nei 3000m e 17:26.45 nei 5000m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi

1500 m

4:27.13

3000 m

9:39.13

Miglior prestazione 2026

4:39.10

21 feb 2026

Miglior prestazione 2026

Ultima gara

AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events

21 feb 2026 · 4:39.10

AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events

Età

18 anni

Al 2 ott 2026: 1500 m 4:27.13, 3000 m 9:39.13, Miglior prestazione 2026 4:39.10 (21 feb 2026) · Ultima gara: AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events, 21 feb 2026, 4:39.10 · 18 anni

Record personali

1500m

4:27.13

3000m

9:39.13

5000m

17:26.45

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	1500m	4:39.10	-	21 feb 2026	↑	AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
2026	CrossCount	22:13	-	10 gen 2026	↑	46th World Athletics Cross Country Championships
2025	1500m	4:27.13	-	28 mar 2025	↑	South African U20 Championships
2025	3000m	9:39.13	-	29 mar 2025	↑	South African U20 Championships
2025	5000m	17:26.45	-	15 feb 2025	↓	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
2024	5000m	18:03.3h	-	20 gen 2024	↓	AGN League 1, Pilditch Stadium, Pretoria
2024	1500m	4:33.80	-	18 set 2024	↑	CURRO Regional Podium North
2024	3000m	10:01.50	-	18 set 2024	↑	CURRO Regional Podium North
2024	CrossCount	22:44	-	30 mar 2024	↑	45th World Athletics Cross Country Championships, Park of Friendship, Beograd
2023	1500m	4:49.43	-	21 ott 2023	↑	NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
2023	3000m	10:18.24	-	20 ott 2023	↑	NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom

Lara Van Der Merwe

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
1500m	4:39.10	-	21 feb	AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
1500m	4:41.61	-	14 feb	Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events
CrossCount	22:13	-	10 gen	46th World Athletics Cross Country Championships

Disciplina	Risultato	Vento	Data	Competizioni
3000m	9:39.13	-	29 mar	South African U20 Championships
1500m	4:27.13	-	28 mar	South African U20 Championships
1500m	4:42.04	-	27 mar	South African U20 Championships
3000m	9:39.13	-	27 mar	South African U20 Championships
1500m	4:27.13	-	27 mar	South African U20 Championships
3000m	10:08.86	-	15 mar	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
1500m	4:36.43	-	15 mar	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
3000m	10:08.86	-	14 mar	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
5000m	17:26.45	-	15 feb	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
1500m	4:30.82	-	8 feb	Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout
3000m	9:57.21	-	8 feb	Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout
1500m	4:34.72	-	18 gen	AGN Track & Field League 1

Disciplina	Risultato	Vento	Data	Competizioni
1500m	4:37.06	-	12 ott	NWU TOP 30 Athletics (Nortwest University Schools Top 30 Athletics), McArthur Stadium, Potchefstroom - U20 Events
3000m	10:12.65	-	11 ott	NWU TOP 30 Athletics (Nortwest University Schools Top 30 Athletics), McArthur Stadium, Potchefstroom - U20 Events
3000m	10:01.50	-	18 set	CURRO Regional Podium North
1500m	4:33.80	-	18 set	CURRO Regional Podium North
CrossCount	22:44	-	30 mar	45th World Athletics Cross Country Championships, Park of Friendship, Beograd
3000m	10:02.93	-	23 mar	South African U18 Championships
3000m	10:02.93	-	21 mar	South African U18 Championships
3000m	10:04.71	-	9 mar	AGN U16, U18, U20 & Senior Champs
5000m	18:03.3HT	-	20 gen	AGN League 1, Pilditch Stadium, Pretoria
5000m	18:03.3HT	-	20 gen	AGN League 1, Pilditch Stadium, Pretoria

Disciplina	Risultato	Vento	Data	Competizioni
1500m	4:49.43	-	21 ott	NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
3000m	10:18.24	-	20 ott	NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
3000m	10:37.32	-	1 feb	Tuks Top 10 Athletics, Bestmed Tuks Stadium, Pretoria
1500m	4:51.82	-	1 feb	Tuks Top 10 Athletics, Bestmed Tuks Stadium, Pretoria