Zanthe Taljaard

RSADonne

Data di nascita20 ott 2003

Altezza-

Peso-

Zanthe Taljaard è una mezzofondista di Sudafrica, nata il 20 ottobre 2003. Gareggia principalmente nei 800m, 1500m e 3000m.

I suoi record personali includono 2:12.63 nei 800m, 4:23.87 nei 1500m, 9:22.09 nei 3000m, 16:27.33 nei 5000m e 34:23.73 nei 10000m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi

10 Kilometres Road

33:58

3000 m

9:22.09

Miglior prestazione 2026

33:49

12 lug 2026 · Green Point Stadium, Cape Town (RSA)

Miglior prestazione 2026

Ultima gara

SPAR Women's Grand Prix Series 4

26 set 2026 · 34:25

SPAR Women's Grand Prix Series 4

Età

22 anni

Al 2 ott 2026: 10 Kilometres Road 33:58, 3000 m 9:22.09, Miglior prestazione 2026 33:49 (12 lug 2026, Green Point Stadium, Cape Town (RSA)) · Ultima gara: SPAR Women's Grand Prix Series 4, 26 set 2026, 34:25 · 22 anni

Record personali

2:12.63

4:23.87

9:22.09

16:27.33

34:23.73

5Kilometre

16:57

10Kilometr

33:58

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	1500m	4:25.95	-	21 feb 2026	↑	AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
2026	5Kilometre	16:11	-	19 set 2026	↑	World Athletics Road Running Championships
2026	5000m	16:27.33	-	16 apr 2026	↑	South African Championships
2026	10Kilometr	33:49	-	12 lug 2026	↑	ABSA Run Yor City 10km
2026	10000m	34:23.73	-	18 apr 2026	-	South African Championships
2025	800m	2:12.63	-	1 mar 2025	↑	AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
2025	1500m	4:23.87	-	15 feb 2025	↑	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
2025	3000m	9:22.09	-	29 mar 2025	-	South African U23 Championships, Green Point Stadium, Cape Town
2025	5000m	16:39.24	-	24 apr 2025	↑	South African Championships, McArthur Stadium, Potchefstroom
2025	5Kilometre	16:57	-	26 lug 2025	↑	F21 Half Marathon
2025	10Kilometr	33:58	-	13 apr 2025	↑	ABSA Run Yor City 10K Gqeberha ASA (1), Gqeberha - Elite Event
2024	800m	2:17.52	-	2 mar 2024	↑	AGN League 5, Pilditch Stadium, Pretoria
2024	1500m	4:35.49	-	21 apr 2024	↑	South African Championships
2024	5000m	17:46.59	-	22 mar 2024	↑	South African U23 Championships, Pilditch Stadium, Pretoria
2024	10Kilometr	35:27	-	7 lug 2024	↑	Absa Run Your City Durban 10K
2023	1500m	4:48.3h	-	11 mar 2023	↑	CGA Youth, Junior & Senior Provincial Athletics Championships

Zanthe Taljaard

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	34:25	-	26 set	SPAR Women's Grand Prix Series 4
5Kilometre	16:11	-	19 set	World Athletics Road Running Championships
10Kilometr	35:58	-	1 ago	SPAR Women's Grand Prix Series 3
10Kilometr	33:49	-	12 lug	ABSA Run Yor City 10km
10Kilometr	34:11	-	28 giu	SPAR Women's Grand Prix Series
5Kilometre	16:15	-	27 giu	NMB Half Marathon
10Kilometr	34:08	-	10 mag	ASA Run Your City 10K
10000m	34:23.73	-	18 apr	South African Championships
10000m	34:23.73	-	16 apr	South African Championships
5000m	16:27.33	-	16 apr	South African Championships
1500m	4:34.74	-	4 apr	CGA League
10Kilometr	34:23	-	29 mar	SPAR Women's Grand Prix Series
1500m	4:25.95	-	21 feb	AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events

Disciplina	Risultato	Vento	Data	Competizioni
5Kilometre	17:53	-	12 ott	Region 5 Marathon, Union Buildings Tshwane, Pretoria
10Kilometr	37:56	-	5 ott	SPAR Women's Grand Prix Series - ASA, Johannesburg
10Kilometr	35:24	-	24 ago	ABSA Run Your City Tshwane 10K - ASA 4, Tshwane
10Kilometr	36:19	-	2 ago	SPAR Women's Grand Prix Series - ASA 3, Tshwane
5Kilometre	16:57	-	26 lug	F21 Half Marathon
10Kilometr	34:17	-	13 lug	ABSA Run Your City Durban 10k - ASA (3)
10Kilometr	34:02	-	22 giu	SPAR Women Grand Prix Series (2), Durban
10Kilometr	34:08	-	11 mag	ABSA Run Your City Cape Town 10K - ASA (2), Cape Town
5000m	16:39.24	-	25 apr	South African Championships, McArthur Stadium, Potchefstroom
5000m	16:39.24	-	24 apr	South African Championships, McArthur Stadium, Potchefstroom
10Kilometr	33:58	-	13 apr	ABSA Run Yor City 10K Gqeberha ASA (1), Gqeberha - Elite Event
10Kilometr	35:04	-	30 mar	Spar Women's Grand Prix Series - ASA (1)
3000m	9:22.09	-	29 mar	South African U23 Championships, Green Point Stadium, Cape Town
5000m	17:15.12	-	28 mar	South African U23 Championships, Green Point Stadium, Cape Town
3000m	9:22.09	-	28 mar	South African U23 Championships, Green Point Stadium, Cape Town
5000m	17:15.12	-	27 mar	South African U23 Championships, Green Point Stadium, Cape Town
800m	2:12.63	-	1 mar	AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
5000m	17:23.59	-	1 mar	AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
1500m	4:23.87	-	15 feb	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
3000m	9:39.29	-	1 feb	AGN Track & Field League 2 (U16, U18, U20 & Seniors)
5000m	16:40.28	-	18 gen	AGN Track & Field League 1

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	36:54	-	25 ago	Absa Run Your City Tshwane 10K, Pilditch Stadium, Pretoria - Elite Event
10Kilometr	35:27	-	7 lug	Absa Run Your City Durban 10K
1500m	4:35.49	-	21 apr	South African Championships
1500m	4:35.49	-	20 apr	South African Championships
5000m	17:56.31	-	20 apr	South African Championships
1500m	4:45.25	-	20 apr	South African Championships
1500m	4:45.25	-	19 apr	South African Championships
5000m	17:56.31	-	18 apr	South African Championships
5000m	17:46.59	-	22 mar	South African U23 Championships, Pilditch Stadium, Pretoria
1500m	4:36.53	-	14 mar	ASA Athletics Grand Prix 1, McArthur Stadium, Potchefstroom
800m	2:17.52	-	2 mar	AGN League 5, Pilditch Stadium, Pretoria
1500m	4:38.86	-	24 feb	AGN League 4, Pilditch Stadium, Pretoria
800m	2:20.18	-	10 feb	AGN League 3
5000m	18:23.4HT	-	20 gen	AGN League 1, Pilditch Stadium, Pretoria
5000m	18:23.4HT	-	20 gen	AGN League 1, Pilditch Stadium, Pretoria