TM
Tebogo Masehla
RSADonneData di nascita6 ott 1979
Altezza-
Peso-
Tebogo Masehla è una mezzofondista di Sudafrica, nata il 6 ottobre 1979. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 4:27.09 nei 1500m, 9:24.93 nei 3000m, 16:33.82 nei 5000m, 1:18:53 nei Semi e 9:54.19 nei 3000mSt. Ha conquistato 7 medaglie d'oro e 2 medaglie di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.
In sintesi
3000 m
9:24.93
Età
46 anni
Al 2 ott 2026: 3000 m siepi 9:54.19 (#644 di sempre), 3000 m 9:24.93, Miglior prestazione 2015 35:09 (9 mag 2015, Port Elizabeth (RSA)) · Record nazionale (3000 m siepi) · 46 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2015 | 10Kilometr | 35:09 | - | 9 mag 2015 | ↑ | Port Elizabeth (RSA) |
| 2015 | Semi | 1:18:53 | - | 16 mag 2015 | ↑ | Polokwane (RSA) |
| 2014 | 10Kilometr | 36:17 | - | 17 mag 2014 | ↑ | Sasolburg (RSA) |
| 2014 | Semi | 1:24:45 | - | 2 mar 2014 | ↑ | Vereeniging (RSA) |
| 2012 | 3000mSt | 10:12.12 | - | 14 apr 2012 | ↑ | Bellville (RSA) |
| 2012 | 10Kilometr | 34:51 | - | 5 mag 2012 | ↑ | Port Elizabeth (RSA) |
| 2012 | 15Kilometr | 58:21 | - | 8 gen 2012 | - | Johannesburg (RSA) |
| 2012 | Semi | 1:22:44 | - | 26 ago 2012 | ↑ | Cape Town (RSA) |
| 2011 | 1500m | 4:39.30 | - | 2 lug 2011 | ↓ | Uden (NED) |
| 2011 | 3000mSt | 9:54.19 | - | 4 giu 2011 | ↑ | Oordegem (BEL) |
| 2011 | 3000m | 10:01.65 | - | 19 feb 2011 | ↓ | Potchefstroom (RSA) |
| 2011 | CrossCount | 27:46 | - | 20 mar 2011 | ↑ | 39th IAAF World Cross Country Championships, Punta Umbria |
| 2011 | 10Kilometr | 35:39 | - | 7 mag 2011 | ↑ | Port Elizabeth (RSA) |
| 2010 | 1500m | 4:27.09 | - | 12 giu 2010 | ↓ | Leiden (NED) |
| 2010 | 3000m | 9:33.36 | - | 30 mag 2010 | ↓ | Lokeren (BEL) |
| 2010 | 3000mSt | 9:58.98 | - | 29 giu 2010 | ↑ | Metz (FRA) |
| 2010 | CrossCount | 28:46 | - | 28 mar 2010 | ↑ | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2010 | 10Kilometr | 35:42 | - | 29 ago 2010 | ↑ | Durban (RSA) |
| 2009 | 3000m | 9:39.00 | - | 30 gen 2009 | ↓ | Pretoria (RSA) |
| 2009 | 3000mSt | 10:14.79 | - | 14 mar 2009 | ↑ | Stellenbosch (RSA) |
| 2009 | CrossCount | 30:24 | - | 28 mar 2009 | ↑ | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2009 | 10Kilometr | 34:44 | - | 29 ago 2009 | ↑ | Stellenbosch (RSA) |
| 2009 | Semi | 1:20:10 | - | 4 lug 2009 | ↑ | Port Elizabeth (RSA) |
| 2008 | 3000m | 9:39.87 | - | 22 feb 2008 | ↓ | Germiston (RSA) |
| 2008 | 3000mSt | 10:26.24 | - | 7 mar 2008 | ↑ | Pretoria (RSA) |
| 2008 | 10Kilometr | 35:30 | - | 26 lug 2008 | ↑ | Port Elizabeth (RSA) |
| 2007 | 3000m | 9:25.74 | - | 9 mar 2007 | ↓ | Tshwane (RSA) |
| 2007 | 3000mSt | 9:55.11 | - | 20 lug 2007 | ↑ | Algiers (ALG) |
| 2007 | 10Kilometr | 36:44 | - | 6 mag 2007 | ↑ | Johannesburg (RSA) |
| 2007 | Semi | 1:19:41 | - | 20 gen 2007 | ↑ | Pretoria (RSA) |
| 2006 | 3000m | 9:24.93 | - | 27 gen 2006 | ↓ | Pretoria (RSA) |
| 2006 | 3000mSt | 10:01.14 | - | 17 feb 2006 | ↑ | Bellville (RSA) |
| 2006 | 5000m | 17:19.47 | - | 1 apr 2006 | ↓ | Port Elizabeth (RSA) |
| 2006 | 10Kilometr | 34:38 | - | 21 ott 2006 | ↑ | Pretoria (RSA) |
| 2005 | 3000m | 9:29.21 | - | 18 mar 2005 | ↓ | Pretoria (RSA) |
| 2005 | 3000mSt | 10:06.05 | - | 17 ago 2005 | ↑ | Izmir (TUR) |
| 2005 | 5000m | 16:53.3h | - | 11 mar 2005 | ↓ | Stellenbosch (RSA) |
| 2005 | 10Kilometr | 34:58 | - | 26 giu 2005 | ↑ | Durban (RSA) |
| 2004 | 3000m | 9:36.86 | - | 20 feb 2004 | ↓ | Pretoria (RSA) |
| 2004 | 3000mSt | 10:15.10 | - | 23 apr 2004 | ↑ | Cape Town (RSA) |
| 2004 | 5000m | 16:33.82 | - | 24 apr 2004 | ↓ | Cape Town (RSA) |
| 2004 | 10Kilometr | 35:25 | - | 10 ott 2004 | ↑ | Soweto (RSA) |
| 2003 | 10Kilometr | 35:14 | - | 5 ott 2003 | ↑ | Soweto (RSA) |
2015
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:24:32 | - | 30 ago | Howick Mandela Half Marathon, Howick |
10Kilometr | 36:10 | - | 23 ago | Pietermaritzburg Spar Women's 10K, Pietermaritzburg |
10Kilometr | 36:34 | - | 9 ago | Johannesburg Women's Day 10K, Johannesburg |
Semi | 1:22:13 | - | 25 lug | South African Half Marathon Championships |
Semi | 1:18:53 | - | 16 mag | Polokwane Half Marathon, Polokwane |
10Kilometr | 35:09 | - | 9 mag | Port Elizabeth Spar Grand Prix Series 10K, Port Elizabeth |
2014
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 36:44 | - | 12 ott | Johannesburg Spar Grand Prix Series, Johannesburg |
10Kilometr | 36:17 | - | 17 mag | Sasolburg 10 km, Sasolburg |
Semi | 1:24:45 | - | 2 mar | Vereeniging Cape Gate Vaal Half Marathon, Vereeniging |
10Kilometr | 36:30 | - | 1 feb | Sasolburg 10 km, Sasolburg |
2012
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:22:44 | - | 26 ago | Cape Town South African Half Marathon Championships, Cape Town |
10Kilometr | 36:20 | - | 19 mag | Kimberley South African 10 km Road Running Championships, Kimberley |
10Kilometr | 34:51 | - | 5 mag | Port Elizabeth Spar Grand Prix Series, Port Elizabeth |
3000mSt | 10:12.12 | - | 14 apr | - |
3000mSt | 10:42.52 | - | 3 mar | Belville Yellow Pages Interprovincial II, Bellville |
15Kilometr | 58:21 | - | 8 gen | Johannesburg Varsity Kudus 15K, Johannesburg |
2011
17 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 36:40 | - | 6 nov | Soweto 10 km, Soweto |
3000mSt | 10:06.47 | - | 18 set | Nice DécaNation, Nice |
10Kilometr | 36:59 | - | 27 ago | |
10Kilometr | 37:10 | - | 9 ago | Johannesburg Totalsports Ladies Race, Johannesburg |
3000mSt | 9:55.49 | - | 15 lug | Bottrop Internationales Meeting, Bottrop |
1500m | 4:42.27 | - | 8 lug | Rhede Abendsportfest, Rhede |
1500m | 4:39.30 | - | 2 lug | Uden MONDO Keien Meeting, Uden |
3000mSt | 10:02.13 | - | 27 giu | - |
3000mSt | 9:54.34 | - | 13 giu | Memoriál Josefa Odložila, Stadion Juliska, Praha |
3000mSt | 9:54.19 | - | 4 giu | Oordegem Int. Flanders Athletics Meeting, Oordegem |
10Kilometr | 35:39 | - | 7 mag | Port Elizabeth Spar Grand Prix Series, Port Elizabeth |
3000mSt | 10:06.95 | - | 16 apr | Cape Town Yellow Pages Series, Cape Town |
3000mSt | 10:00.01 | - | 10 apr | South African Championships |
3000mSt | 10:22.47 | - | 26 mar | Germiston Yellow Pages Series, Germiston |
CrossCount | 27:46 | - | 20 mar | 39th IAAF World Cross Country Championships, Punta Umbria |
3000mSt | 10:10.65 | - | 10 mar | - |
3000m | 10:01.65 | - | 19 feb | Potchefstroom Yellow Pages Series, Potchefstroom |
2010
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 35:42 | - | 29 ago | Durban Spar Grand Prix Series, Durban |
3000mSt | 10:10.69 | - | 13 lug | Naimette-Xhovémont Meeting International de Liége, Liège |
3000mSt | 9:58.98 | - | 29 giu | Metz Meeting National D1, Metz |
1500m | 4:27.09 | - | 12 giu | Leiden Gouden Spike, Leiden - National Events |
3000m | 9:33.36 | - | 30 mag | Lokeren Grote Prijs, Lokeren |
CrossCount | 28:46 | - | 28 mar | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
3000mSt | 10:00.84 | - | 21 mar | South African Championships |
3000mSt | 10:10.14 | - | 19 feb | Port Elizabeth Yellow Pages Series, Port Elizabeth |
2009
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 37:20 | - | 1 nov | Soweto Nedbank 10km, Soweto |
10Kilometr | 35:14 | - | 27 set | Cape Town Nedbank 10km, Cape Town |
10Kilometr | 34:44 | - | 29 ago | Stellenbosch Nedbank Matha Series 10km, Stellenbosch - South African 10km Ch. |
10Kilometr | 34:55 | - | 25 lug | Port Elizabeth Clover Milk 10-K, Port Elizabeth |
Semi | 1:20:10 | - | 4 lug | Port Elizabeth Nedbank Matha Half-Marathon Series, Port Elizabeth - South African Half Marathon Ch. |
CrossCount | 30:24 | - | 28 mar | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
3000mSt | 10:14.79 | - | 14 mar | South African Championships, Stellenbosch |
3000m | 9:55.20 | - | 6 mar | Germiston Yellow Pages Series, Germiston |
3000mSt | 10:31.5HT | - | 6 feb | Durban Yellow Pages Series, Durban |
Mostrando 1 - 50 di 105
Palmares
🥇
2011South African Championships
3000 Metres Steeplechase
🥇
2010South African Championships
3000 Metres Steeplechase
🥇
2009South African Championships
3000 Metres Steeplechase
6
2008Addis Abeba African Championships
3000 Metres Steeplechase
🥇
2008South African Championships
3000 Metres Steeplechase
6
2008Addis Abeba African Championships
3000 Metres Steeplechase
🥇
2007South African Championships
3000 Metres Steeplechase
4
2007Algiers All-African Games
3000 Metres Steeplechase
6
2006Bambous African Championships
3000 Metres Steeplechase
6
2006Bambous African Championships
3000 Metres Steeplechase
🥇
2005South African Championships
3000 Metres Steeplechase
🥇
2004South African Championships
3000 Metres Steeplechase
🥉
2004Brazzaville African Championships
3000 Metres Steeplechase
🥉
2004Brazzaville African Championships
3000 Metres Steeplechase