CV
Foto: Charlyneros—CC BY-SA 4.0
Carina Viljoen
RSADonneData di nascita15 apr 1997
Altezza-
Peso-
Carina Viljoen è una mezzofondista di Sudafrica, nata il 15 aprile 1997. Gareggia principalmente nei 800m, 1500m e Mile.
I suoi record personali includono 2:06.55 nei 800m, 4:07.11 nei 1500m, 4:29.03 nei Mile, 8:56.63 nei 3000m e 15:54.02 nei 5000m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.
In sintesi
Miglio
4:29.03
Miglior prestazione 2026
4:10.14
21 giu 2026 · Griswold Stadium, Portland, OR (USA)
Età
29 anni
Al 16 set 2026: 1500 m 4:07.11 (#782 di sempre), Miglio 4:29.03, Miglior prestazione 2026 4:10.14 (21 giu 2026, Griswold Stadium, Portland, OR (USA)) · Ultima gara: ASICS Falmouth Road Race, 16 ago 2026, 37:43 · 29 anni
PB
Record personali
2:06.55
4:29.03
8:56.63
15:54.02
15:52
4:12.90
9:05.05
32:53
2:06.81
2:45.47
2:45.47
4:33.88
4:27.7HT
8:33.97
10:57.08
17:46.87
38:44
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 800m | 2:06.86 | - | 28 feb 2026 | ↑ | CGA League 4 |
| 2026 | 1500m | 4:10.14 | - | 21 giu 2026 | ↑ | Portland Track Festival |
| 2026 | 1500m-short-track | 4:16.00 | - | 24 gen 2026 | ↓ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2026 | MileRoad | 4:20.49 | - | 8 ago 2026 | ↑ | The Guardian Mile, Hope Memorial Bridge, Cleveland, OH |
| 2026 | Mile | 4:33.96 | - | 16 gen 2026 | ↑ | Arkansas Invitational |
| 2026 | mile-short-track | 4:33.96 | - | 16 gen 2026 | ↑ | Arkansas Invitational |
| 2026 | 3000m | 9:07.64 | - | 6 mar 2026 | ↑ | Fast Track 3 |
| 2026 | CrossCount | 23:04 | - | 10 gen 2026 | ↑ | 46th World Athletics Cross Country Championships |
| 2026 | 10Kilometr | 33:25 | - | 24 mag 2026 | ↑ | Cape Town City Marathon - 10km Peace Run |
| 2026 | RoadRace | 37:43 | - | 16 ago 2026 | ↑ | ASICS Falmouth Road Race |
| 2025 | 800m | 2:06.81 | - | 11 gen 2025 | ↑ | Silver & Blue Invitational |
| 2025 | 800m-short-track | 2:06.81 | - | 11 gen 2025 | ↑ | Silver & Blue Invitational |
| 2025 | 1000m-short-track | 2:45.47 | - | 10 gen 2025 | ↑ | Silver & Blue Invitational |
| 2025 | 1000m | 2:45.47 | - | 10 gen 2025 | ↑ | Silver & Blue Invitational |
| 2025 | MileRoad | 4:37.87 | - | 25 ott 2025 | ↑ | Parys Crater Street Mile |
| 2025 | Mile | 4:41.01 | - | 15 ago 2025 | ↑ | Falmouth Track Festival, presented by ASICS |
| 2025 | 10Kilometr | 33:05 | - | 18 ott 2025 | ↑ | Sanlam Cape Town Marathon - 10km Peace Run |
| 2024 | 1500m | 4:09.47 | - | 11 mag 2024 | ↑ | Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2024 | 5Kilometre | 15:52 | - | 5 apr 2024 | ↑ | Marathon de Paris - 5 et 10KM Asics Speed Paris, Paris |
| 2024 | 5000m | 16:31.46 | - | 18 apr 2024 | ↓ | South African Championships |
| 2024 | 10Kilometr | 32:53 | - | 20 ott 2024 | ↑ | Sanlam Cape Town Marathon - 10km |
| 2023 | 800m | 2:06.55 | - | 26 apr 2023 | ↑ | ASA Athletics Grand Prix 3, McArthur Stadium, Potchefstroom - Pre-Programme |
| 2023 | 1500m | 4:07.11 | - | 22 lug 2023 | ↑ | Under Armour Sunset Tour, Los Angeles, CA |
| 2023 | MileRoad | 4:27.7h | - | 10 set 2023 | ↑ | New Balance 5th Avenue Mile |
| 2023 | Mile | 4:34.94 | - | 24 apr 2023 | ↑ | Cape Milers Club/Endurocad Middle distance invitational 3 |
| 2023 | mile-short-track | 4:37.71 | - | 10 feb 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 3000m | 8:58.39 | - | 14 apr 2023 | ↑ | Cape Milers Club/Endurocad Middle distance invitational 1 |
| 2023 | 3000m-short-track | 9:25.15 | - | 27 gen 2023 | ↑ | LILAC Grand Prix |
| 2023 | 5000m | 16:17.84 | - | 1 apr 2023 | ↓ | South African Championships, McArthur Stadium, Potchefstroom |
| 2022 | 800m | 2:08.99 | - | 15 lug 2022 | ↑ | Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA) |
| 2022 | 1500m | 4:08.36 | - | 29 lug 2022 | ↑ | Murphey Classic |
| 2022 | 1500m-short-track | 4:12.90 | - | 11 feb 2022 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | Mile | 4:29.03 | - | 9 lug 2022 | ↑ | Sunset Tour - Occidental College, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2022 | mile-short-track | 4:34.81 | - | 11 feb 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000m | 9:20.67 | - | 4 gen 2022 | ↑ | Green Point Stadium, Cape Town (RSA) |
| 2022 | 5Kilometre | 16:00 | - | 22 mag 2022 | ↑ | - |
| 2022 | RoadRace | 38:44 | - | 21 ago 2022 | ↑ | 2022 ASICS Falmouth Road Race |
| 2021 | 800m | 2:07.26 | - | 25 apr 2021 | ↑ | John McDonnell Field, Fayetteville, AR (USA) |
| 2021 | 1500m | 4:14.36 | - | 16 apr 2021 | ↑ | Percy Beard Track, Gainesville, FL (USA) |
| 2021 | 3000m-short-track | 9:05.05 | - | 3 dic 2021 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 3000m | 9:05.05 | - | 3 dic 2021 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 5000m | 16:28.63 | - | 15 mag 2021 | ↓ | Cushing Stadium, College Station, TX (USA) |
| 2020 | 800m | 2:07.36 | - | 21 feb 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | 800m-short-track | 2:07.36 | - | 21 feb 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | 1500m | 4:26.37 | - | 28 nov 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | Mile | 4:35.33 | - | 15 feb 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | mile-short-track | 4:36.33 | - | 1 feb 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | 3000m | 8:56.63 | - | 14 feb 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | 3000m-short-track | 9:21.82 | - | 29 feb 2020 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2020 | DistanceMe | 10:57.08 | - | 31 gen 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | 5000m | 16:36.53 | - | 24 nov 2020 | ↓ | - |
| 2019 | 800m | 2:07.80 | - | 30 mar 2019 | ↑ | Palo Alto, CA (USA) |
| 2019 | 1500m | 4:13.27 | - | 25 mag 2019 | ↑ | Sacramento, CA (USA) |
| 2019 | mile-short-track | 4:33.88 | - | 26 gen 2019 | ↑ | Fayetteville, AR (USA) (i) |
| 2019 | Mile | 4:33.88 | - | 26 gen 2019 | ↑ | Fayetteville, AR (USA) (i) |
| 2019 | 4x800Metre | 8:55.14 | - | 27 apr 2019 | ↓ | Fayetteville, AR (USA) |
| 2019 | 3000m | 9:12.43 | - | 7 dic 2019 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2019 | 3000m-short-track | 9:12.43 | - | 7 dic 2019 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2019 | DistanceMe | 11:21.98 | - | 22 feb 2019 | ↑ | Fayetteville, AR (USA) (i) |
| 2019 | 5000m | 15:54.02 | - | 29 mar 2019 | ↓ | Palo Alto, CA (USA) |
| 2019 | 10Kilometr | 35:56 | - | 9 ago 2019 | ↑ | Johannesburg (RSA) |
| 2018 | 800m | 2:08.84 | - | 14 apr 2018 | ↑ | Fayetteville, AR (USA) |
| 2018 | 1000m-short-track | 2:47.24 | - | 12 gen 2018 | ↑ | Fayetteville, AR (USA) (i) |
| 2018 | 1000m | 2:47.24 | - | 12 gen 2018 | ↑ | Fayetteville, AR (USA) (i) |
| 2018 | 1500m | 4:16.07 | - | 21 apr 2018 | ↑ | Palo Alto, CA (USA) |
| 2018 | Mile | 4:39.01 | - | 10 feb 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | mile-short-track | 4:43.35 | - | 25 feb 2018 | ↑ | College Station, TX (USA) (i) |
| 2018 | 3000m-short-track | 9:30.85 | - | 27 gen 2018 | ↑ | Fayetteville, AR (USA) (i) |
| 2018 | 3000m | 9:30.85 | - | 27 gen 2018 | ↑ | Fayetteville, AR (USA) (i) |
| 2018 | DistanceMe | 11:14.38 | - | 25 feb 2018 | ↑ | College Station, TX (USA) (i) |
| 2018 | 4x1500Metr | 17:46.87 | - | 28 apr 2018 | - | Fayetteville, AR (USA) |
| 2017 | 800m | 2:08.77 | - | 5 mag 2017 | ↑ | Fayetteville Arkansas Twilight |
| 2017 | 800m-short-track | 2:13.29 | - | 28 gen 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 1000m-short-track | 2:54.99 | - | 13 gen 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 1000m | 2:54.99 | - | 13 gen 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 1500m | 4:19.62 | - | 14 apr 2017 | ↑ | Azusa Bryan Clay Invitational |
| 2017 | Mile | 4:46.01 | - | 24 feb 2017 | ↑ | Nashville, TN (USA) (i) |
| 2017 | mile-short-track | 4:49.61 | - | 17 feb 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 4x800Metre | 8:33.97 | - | 28 apr 2017 | ↓ | Baton Rouge, LA (USA) |
| 2017 | 3000m | 9:32.86 | - | 22 apr 2017 | ↑ | Fayetteville, AR (USA) |
| 2017 | DistanceMe | 11:30.83 | - | 29 apr 2017 | ↑ | Baton Rouge, LA (USA) |
| 2017 | 10Kilometr | 36:59 | - | 5 ago 2017 | ↑ | Pretoria (RSA) |
| 2016 | 800m | 2:11.96 | - | 12 feb 2016 | ↑ | Roodepoort (RSA) |
| 2016 | 1000m | 2:54.90 | - | 19 feb 2016 | ↑ | Johannesburg (RSA) |
| 2016 | 1500m | 4:36.24 | - | 19 apr 2016 | ↑ | Port Elizabeth (RSA) |
| 2016 | 10Kilometr | 37:10 | - | 6 feb 2016 | ↑ | Sasolburg (RSA) |
| 2015 | 800m | 2:14.06 | - | 14 mar 2015 | ↑ | Germiston (RSA) |
| 2015 | 1500m | 4:31.10 | - | 10 apr 2015 | ↑ | Bloemfontein (RSA) |
| 2015 | 3000m | 10:08.72 | - | 19 mar 2015 | ↑ | Sasolburg (RSA) |
| 2015 | CrossCount | 23:28 | - | 28 mar 2015 | ↑ | 41st IAAF World Cross Country Championships, Qingzhen, Guiyang |
| 2014 | 1500m | 4:33.47 | - | 12 apr 2014 | ↑ | Pretoria (RSA) |
| 2013 | 800m | 2:21.73 | - | 25 mag 2013 | ↑ | Potchefstroom (RSA) |
| 2013 | 1500m | 4:28.42 | - | 10 lug 2013 | ↑ | IAAF World Youth Championships |
| 2013 | 3000m | 9:48.9h | - | 22 mar 2013 | ↑ | Port Elizabeth (RSA) |
| 2012 | 3000m | 9:48.22 | - | 30 mar 2012 | ↑ | Germiston (RSA) |
2026
17 performances2025
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
MileRoad | 4:37.87 | - | 25 ott | Parys Crater Street Mile |
10Kilometr | 33:05 | - | 18 ott | Sanlam Cape Town Marathon - 10km Peace Run |
Mile | 4:41.01 | - | 15 ago | Falmouth Track Festival, presented by ASICS |
MileRoad | 4:41.58 | - | 9 ago | The Guardian Mile, Hope Memorial Bridge, Cleveland, OH |
800m-short-track | 2:06.81 | - | 11 gen | Silver & Blue Invitational |
1000m-short-track | 2:45.47 | - | 11 gen | Silver & Blue Invitational |
1000m-short-track | 2:45.47 | - | 10 gen | Silver & Blue Invitational |
2024
21 performances2023
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
MileRoad | 4:39.01 | - | 1 ott | World Athletics Road Running Championships, Riga |
MileRoad | 4:27.7HT | - | 10 set | New Balance 5th Avenue Mile |
MileRoad | 4:27.7HT | - | 10 set | New Balance 5th Avenue Mile |
1500m | 4:11.02 | - | 26 ago | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
1500m | 4:11.02 | - | 19 ago | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
Mostrando 1 - 50 di 213
Palmares
6
202646th World Athletics Cross Country Championships
Cross Country Relay
8
2024African Athletics Championships
1500 Metres
8
2024African Athletics Championships
1500 Metres
6
2022African Athletics Championships
1500 Metres
6
2022African Athletics Championships
1500 Metres