DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20228 gare
11 dicSemi 1:25:24 –1FinaleMandela Remembrance Run, Pretoria
12 novMarathon 2:59:13 –1FinaleJacaranda City Challenge, Pretoria
6 ago10Kilometr 38:45 –18FinaleSPAR Grand Prix Tshwane, Tshwane
16 lug10Kilometr 37:59 –16FinaleSPAR Grand Prix Mbombela, Mbombela
26 giu10Kilometr 37:29 –30FinaleSPAR Grand Prix Durban, Durban
29 mag10Kilometr 37:22 –26FinaleSpar Ladies Grand Prix Series - Gqeberha, Gqeberha
6 marMarathon 2:58:44 –2FinaleJohnson Crane Hire Marathon, Benoni
20 febSemi 1:22:25 –4FinaleCape Peninsula Half Marathon, Cape Town
20215 gare
24 set10Kilometr 36:47 –13FinaleSPAR Grand Prix Tshwane, Tshwane
11 set10Kilometr 35:51 –17FinaleSPAR Grand Prix Durban, Durban
4 set10Kilometr 35:32 –12FinaleSPAR Grand Prix Cape Town, Cape Town
22 ago10Kilometr 36:47 –15FinaleSPAR Grand Prix Maritzburg, Pietermaritzburg
20202 gare
18 ottMarathon 2:56:18 –1FinaleSanlam Pretoria Marathon Elite Invitational, Pretoria
16 febMarathon 2:48:27 –2FinaleCape Peninsula Marathon, Cape Town
20197 gare
17 ago15Kilometr 58:31 –3FinalePhobians 15K, Pretoria
17 febMarathon 2:54:22 –2FinalePeninsula Marathon, Simon's Town
26 genMarathon 2:44:53 –1FinaleJohnson Crane Marathon, Johannesburg
5 gen15Kilometr 57:39 –1FinaleFirst Choice 15K, Jeffreys Bay
20187 gare
25 febMarathon 2:56:46 –1FinalePretoria Marathon, Pretoria
17 febMarathon 2:50:57 –1FinalePretoria Tuks Marathon, Pretoria
28 genMarathon 2:54:59 –1FinaleBenoni Johnson Crane Marathon, Benoni
20 genSemi 1:22:11 –2FinalePretoria Half Marathon, Pretoria
6 gen15Kilometr 58:02 –2FinaleJeffreys Bay Woodlands Dairy 15K, Jeffreys Bay
20174 gare
17 setMarathon 2:55:22 –14FinaleCape Town Marathon, Cape Town
27 agoMarathon 3:09:02 –5FinaleHowick Mandela Marathon, Howick
19 ago15Kilometr 56:36 –1FinalePretoria 15K, Pretoria
5 ago10Kilometr 36:57 –12FinalePretoria Spar Grand Prix Series, Pretoria
20163 gare
31 genMarathon 2:48:52 –1FinaleBenoni Johnson Crane Marathon, Benoni
23 gen10Kilometr 37:15 –3FinalePretoria 10 km, Pretoria
2 gen15Kilometr 57:28 –1FinaleJeffreys Bay Woodlands Dairy 15K, Jeffreys Bay
20155 gare
1 novSemi 1:22:18 –5FinaleSoweto Half Marathon, Soweto
29 ago10Kilometr 37:21 –7FinalePretoria Spar Grand Prix Series, Pretoria
28 feb10Kilometr 36:06 –4FinaleCape Town 10K, Cape Town
25 genMarathon 2:57:52 –3FinaleBenoni Johnson Crane Marathon, Benoni
3 gen15Kilometr 58:40 –1FinaleJeffreys Bay Woodlands Dairy 15K, Jeffreys Bay
20142 gare
12 ottSemi 1:20:28 –3FinaleCape Town Gun Run Half Marathon, Cape Town
4 gen15Kilometr 58:25 –1FinaleJeffreys Bay Woodlands Dairy 15K, Jeffreys Bay
20136 gare
31 ago10Kilometr 36:50 –14FinalePretoria Spar Grand Prix Series 10K, Pretoria
27 lugSemi 1:22:01 –2FinaleCenturion Zwartkop Half Marathon, Centurion
10 febMarathon 2:48:21 –1FinaleJohannesburg Pick 'n' Pay Marathon, Johannesburg
2 febSemi 1:14:59 –2FinalePretoria McCarthy Toyota Half-Marathon, Pretoria
13 genSemi 1:18:16 –2FinaleBedfordview Dis-Chem Half-Marathon, Bedfordview
5 gen15Kilometr 54:44 –1FinaleJeffreys Bay 15K, Jeffreys Bay
20129 gare
26 agoSemi 1:16:32 –5FinaleCape Town South African Half Marathon Championships, Cape Town
