Anel Terblanche

RSADonne

Data di nascita26 feb 1987

Altezza-

Peso-

Anel Terblanche è una mezzofondista di Sudafrica, nata il 26 febbraio 1987. Gareggia principalmente nei 800m, 1500m e Mile.

I suoi record personali includono 2:15.84 nei 800m, 4:30.82 nei 1500m, 5:11.13 nei Mile, 9:43.85 nei 3000m e 16:32.59 nei 5000m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi

Mezza maratona

1:16:36

5000 m

16:32.59

Miglior prestazione 2025

37:15

30 mar 2025 · Cape Town (RSA)

Miglior prestazione 2025

Ultima gara

Spar Women's Grand Prix Series - ASA (1)

30 mar 2025 · 37:15

Spar Women's Grand Prix Series - ASA (1)

Età

39 anni

Al 28 set 2026: Mezza maratona 1:16:36, 5000 m 16:32.59, Miglior prestazione 2025 37:15 (30 mar 2025, Cape Town (RSA)) · Ultima gara: Spar Women's Grand Prix Series - ASA (1), 30 mar 2025, 37:15 · 39 anni

Record personali

800m

2:15.84

1500m

4:30.82

Mile

5:11.13

9:43.85

16:32.59

35:43.85

1:16:36

15Kilometr

54:49

10Kilometr

35:27

12Kilometr

44:32

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2025	10Kilometr	37:15	-	30 mar 2025	↓	Spar Women's Grand Prix Series - ASA (1)
2022	3000m	9:43.85	-	4 gen 2022	↑	Green Point Stadium, Cape Town (RSA)
2022	5000m	16:32.59	-	19 gen 2022	↑	Green Point Stadium, Cape Town (RSA)
2022	10Kilometr	34:59	-	29 mag 2022	↓	-
2022	10000m	35:43.85	-	23 apr 2022	↑	South African Championships, Green Point Stadium, Cape Town
2022	15Kilometr	54:49	-	5 feb 2022	↑	Cape Town (RSA)
2022	Semi	1:16:36	-	4 giu 2022	↑	Nelson Mandela Bay Half Marathon
2021	5000m	17:53.57	-	20 mar 2021	↑	Athletics Track, Parow, Cape Town (RSA)
2021	10Kilometr	35:27	-	4 set 2021	↓	Cape Town (RSA)
2021	10000m	36:35.52	-	27 mar 2021	↑	Athletics Track, Parow, Cape Town (RSA)
2021	12Kilometr	44:32	-	21 nov 2021	↑	Cape Town 12K CITYRUN
2018	800m	2:15.84	-	27 gen 2018	↑	Cape Town (RSA)
2018	1500m	4:40.90	-	13 gen 2018	↓	Parow, Cape Town (RSA)
2018	10Kilometr	35:57	-	3 feb 2018	↓	Cape Town (RSA)
2018	12Kilometr	45:17	-	20 mag 2018	↑	Cape Town 12 km
2018	15Kilometr	55:22	-	7 lug 2018	↑	Eersterivier (RSA)
2018	Semi	1:19:26	-	28 lug 2018	↑	Port Elizabeth Half Marathon
2017	1500m	4:50.71	-	18 mar 2017	↓	Parow, Cape Town (RSA)
2017	3000m	9:56.34	-	4 nov 2017	↑	Cape Town (RSA)
2017	5000m	17:32.04	-	15 dic 2017	↑	Cape Town (RSA)
2017	10Kilometr	36:22	-	17 set 2017	↓	Cape Town (RSA)
2017	15Kilometr	56:43	-	8 lug 2017	↑	Cape Town (RSA)
2016	800m	2:16.89	-	17 mar 2016	↑	Parow, Cape Town (RSA)
2016	1500m	4:30.82	-	16 apr 2016	↓	Stellenbosch (RSA)
2016	5000m	17:37.53	-	9 mar 2016	↑	Cape Town (RSA)
2016	10Kilometr	36:13	-	28 mag 2016	↓	Bellville (RSA)
2016	12Kilometr	44:54	-	15 mag 2016	↑	Cape Town (RSA)
2016	Semi	1:23:43	-	2 mag 2016	↑	Wellington (RSA)
2015	1500m	4:38.19	-	18 apr 2015	↓	Stellenbosch (RSA)
2015	Mile	5:11.13	-	23 dic 2015	-	Cape Town (RSA)
2015	10Kilometr	35:53	-	31 ott 2015	↓	Elsie's River (RSA)

2025

1 performance

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	37:15	-	30 mar	Spar Women's Grand Prix Series - ASA (1)

2022

12 performances

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	36:59	-	18 set	OUTsurance Gun Run, Cape Town
Semi	1:16:36	-	4 giu	Nelson Mandela Bay Half Marathon
10Kilometr	34:59	-	29 mag	Spar Ladies Grand Prix Series - Gqeberha, Gqeberha
10000m	35:43.85	-	23 apr	South African Championships, Green Point Stadium, Cape Town
10000m	35:43.85	-	21 apr	South African Championships, Green Point Stadium, Cape Town
Semi	1:18:04	-	16 apr	Totalsports Two Oceans Half Marathon, Cape Town
15Kilometr	54:57	-	12 mar	Constantia Village 15km, Cape Town
10Kilometr	35:23	-	5 mar	Century City Express, Goodwood
Semi	1:16:42	-	20 feb	Cape Peninsula Half Marathon, Cape Town
15Kilometr	54:49	-	5 feb	Spartan Harriers Firgrove Challenge, Cape Town
5000m	16:32.59	-	19 gen	Cape Milers Summer Series 3, Green Point Stadium, Cape Town
3000m	9:43.85	-	4 gen	Cape Milers Summer Series 1, Green Point Stadium, Cape Town

2021

11 performances

Disciplina	Risultato	Vento	Data	Competizioni
12Kilometr	44:32	-	21 nov	Cape Town 12K CITYRUN
10Kilometr	35:36	-	9 ott	SPAR Grand Prix Gqeberha, Gqeberha
10Kilometr	38:39	-	3 ott	SPAR Grand Prix Joburg, Johannesburg
10Kilometr	38:09	-	24 set	SPAR Grand Prix Tshwane, Tshwane
10Kilometr	36:01	-	11 set	SPAR Grand Prix Durban, Durban
10Kilometr	35:27	-	4 set	SPAR Grand Prix Cape Town, Cape Town
10Kilometr	36:32	-	22 ago	SPAR Grand Prix Maritzburg, Pietermaritzburg
10000m	37:39.57	-	17 apr	South African Championships, Bestmed Tuks Stadium, Pretoria
10000m	37:39.57	-	15 apr	South African Championships, Bestmed Tuks Stadium, Pretoria
10000m	36:35.52	-	27 mar	WPA Track & Field Championship League Series Meeting 3, Athletics Track, Parow, Cape Town
5000m	17:53.57	-	20 mar	WPA Track & Field Championship League Series Meeting 2, Athletics Track, Parow, Cape Town

2018

13 performances

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:19:26	-	28 lug	Port Elizabeth Half Marathon
15Kilometr	55:22	-	7 lug	Eersterivier Avbob 15K, Eersterivier
10Kilometr	37:03	-	24 giu	Durban Spar Grand Prix Series, Durban
12Kilometr	45:17	-	20 mag	Cape Town 12 km
10Kilometr	36:04	-	5 mag	Port Elizabeth Spar Grand Prix Series, Port Elizabeth
Semi	1:21:27	-	14 apr	Gordon's Bay Half Marathon, Gordon's Bay
10Kilometr	36:20	-	25 mar	Bellville Spar Grand Prix Series, Bellville
15Kilometr	56:30	-	10 mar	Cape Town 15 km, Cape Town
10Kilometr	36:26	-	24 feb	Cape Town Old Mutual 10 km, Cape Town
10Kilometr	35:57	-	3 feb	Cape Town 10 km, Cape Town
800m	2:15.84	-	27 gen	Cape Town
1500m	4:40.90	-	13 gen	Parow WPA League, Parow, Cape Town
15Kilometr	58:30	-	6 gen	Cape Town 15K, Cape Town

2017