MH
Maxine Heine-Wacker

Maxine Heine-Wacker

RSARSADonne
Data di nascita27 apr 1990
Altezza-
Peso-

Maxine Heine-Wacker è una mezzofondista di Sudafrica, nata il 27 aprile 1990. Gareggia principalmente nei 800m, 1500m e 3000m.

I suoi record personali includono 2:14.38 nei 800m, 4:19.31 nei 1500m, 9:42.89 nei 3000m, 16:50.41 nei 5000m e 56:41 nei 15Kilometr. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi
1500 m
4:19.31
10 Kilometres Road
34:29
Miglior prestazione 2012
4:19.31
20 mar 2012
Miglior prestazione 2012
Età
36 anni

Al 2 ott 2026: 1500 m 4:19.31, 10 Kilometres Road 34:29, Miglior prestazione 2012 4:19.31 (20 mar 2012) · 36 anni

PB

Record personali

2:14.38
4:19.31
9:42.89
16:50.41
15Kilometr
56:41
10Kilometr
34:29

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2012
800m
2:14.38-31 mar 2012
↑
-
2012
1500m
4:19.31-20 mar 2012
↑
-
2012
10Kilometr
34:29-5 mag 2012
↑
-
2012
15Kilometr
59:07-6 mag 2012
↑
-
2011
1500m
4:22.99-29 apr 2011
↑
-
2011
3000m
9:42.89-19 feb 2011
↑
-
2011
5000m
16:50.41-10 mar 2011--
2011
10Kilometr
35:15-19 giu 2011
↑
-
2011
15Kilometr
56:41-9 lug 2011
↑
-
2010
800m
2:19.39-6 apr 2010
↑
-
2010
1500m
4:21.91-21 mar 2010
↑
-
2010
3000m
9:57.88-4 mar 2010
↑
-
2010
10Kilometr
37:22-1 mag 2010
↑
-
2010
15Kilometr
1:00:39-10 gen 2010
↑
-
2009
3000m
10:11.45-6 mar 2009
↑
-
2009
CrossCount
22:24-28 mar 2009-37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman
2009
10Kilometr
36:47-8 feb 2009
↑
-
2008
3000m
9:56.99-1 feb 2008
↑
-
2008
10Kilometr
36:00-30 ago 2008
↑
-
2008
15Kilometr
1:00:29-20 lug 2008
↑
-
2007
1500m
4:28.91-2 mar 2007
↑
-
2007
3000m
9:46.99-2 feb 2007
↑
-
2007
10Kilometr
35:24-11 ago 2007
↑
-

2012

14 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
35:49-19 magKimberley South African 10 km Road Running Championships, Kimberley
15Kilometr
59:07-6 magBoksburg Colgate John Hattle 15K, Boksburg
10Kilometr
34:29-5 magPort Elizabeth Spar Grand Prix Series, Port Elizabeth
1500m
4:29.07-27 aprJohannesburg South African University Championships, Johannesburg
1500m
4:27.70-20 aprPretoria Yellow Pages Series, Pretoria
10Kilometr
35:11-15 aprCape Town Spar Grand Prix Series 10K, Cape Town
1500m
4:23.49-14 aprSouth African Championships, Port Elizabeth
1500m
4:32.29-31 marGermiston South African U23 Championships, Germiston
800m
2:14.38-31 marGermiston South African U23 Championships, Germiston
1500m
4:19.31-20 marStellenbosch Yellow Pages Series, Stellenbosch
1500m
4:21.73-3 marBelville Yellow Pages Interprovincial II, Bellville
1500m
4:24.77-25 febGermiston Yellow Pages Interprovincial I, Germiston
10Kilometr
36:04-18 febPretoria Tuks Bestmed 10 km, Pretoria
10Kilometr
37:02-11 febRandburg KFC Valentine 10 km, Randburg

2011

12 performances
DisciplinaRisultatoVentoDataCompetizioni
15Kilometr
59:02-13 agoPretoria 15K, Pretoria
15Kilometr
56:41-9 lugPretoria Clover Irene Milk, Pretoria
10Kilometr
35:15-19 giuDurban Spar Grand Prix Series, Durban
5000m
17:10.87-30 aprStellenbosch South African University Championships, Stellenbosch
1500m
4:22.99-29 aprStellenbosch South African University Championships, Stellenbosch
1500m
4:24.98-16 aprCape Town Yellow Pages Series, Cape Town
1500m
4:24.57-10 aprSouth African Championships, Durban
1500m
4:30.85-2 aprGermiston South African U23 Championships, Germiston
5000m
16:50.41-10 marCape Town Yellow Pages Series, Cape Town
1500m
4:33.07-25 febPretoria Yellow Pages Series, Pretoria
3000m
9:42.89-19 febPotchefstroom Yellow Pages Series, Potchefstroom
15Kilometr
1:02:16-9 genJohannesburg Varsity Kudus 15K, Johannesburg

2010

7 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
37:22-1 magPort Elizabeth Spar Grand Prix Series 10 km, Port Elizabeth
800m
2:19.39-6 aprGermiston Yellow Pages Series, Germiston
1500m
4:33.55-30 marStellenbosch Yellow Pages Series, Stellenbosch
1500m
4:21.91-21 marSouth African Championships, Durban
3000m
9:57.88-4 marPotchefstroom Yellow Pages Series, Potchefstroom
1500m
4:28.67-26 febDurban Yellow Pages Series, Durban
15Kilometr
1:00:39-10 genJohannesburg Thomas Foundry Varsity Kudus 15-K, Johannesburg

2009

5 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
37:29-1 novSoweto Nedbank 10km, Soweto
10Kilometr
37:09-5 aprBellville Spar Grand Prix Series, Bellville
CrossCount
22:24-28 mar37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman
3000m
10:11.45-6 marGermiston Yellow Pages Series, Germiston
10Kilometr
36:47-8 febDurban Nedbank 10km, Durban

2008

3 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
36:00-30 agoStellenbosch South African 10km Championships, Stellenbosch
15Kilometr
1:00:29-20 lugMidrand 15 km, Midrand
3000m
9:56.99-1 febPotchefstroom Yellow Pages Series, Potchefstroom

2007

4 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
35:24-11 agoStellenbosch Nedbank South African Championships, Stellenbosch
10Kilometr
36:14-5 magPort Elizabeth Spar Women’s, Port Elizabeth
1500m
4:28.91-2 marStellenbosch Yellow Pages Ultimate Athletics Meet, Stellenbosch
3000m
9:46.99-2 febPotchefstroom Yellow Pages Ultimate Athletics, Potchefstroom

Palmares

Nessuna medaglia