KM
Kesa Molotsane

Kesa Molotsane

RSARSADonne
Data di nascita8 gen 1992
Altezza-
Peso-

Kesa Molotsane è una mezzofondista di Sudafrica, nata il 8 gennaio 1992. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:19.92 nei 1500m, 9:37.46 nei 3000m, 16:01.76 nei 5000m, 34:49.16 nei 10000m e 1:14:31 nei Semi. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi
10 Kilometres Road
32:51
1500 m
4:19.92
Miglior prestazione 2025
37:10
30 mar 2025 · Cape Town (RSA)
Miglior prestazione 2025
Ultima gara
Spar Women's Grand Prix Series - ASA (1)
30 mar 2025 · 37:10
Spar Women's Grand Prix Series - ASA (1)
Età
34 anni

Al 2 ott 2026: 10 Kilometres Road 32:51, 1500 m 4:19.92, Miglior prestazione 2025 37:10 (30 mar 2025, Cape Town (RSA)) · Ultima gara: Spar Women's Grand Prix Series - ASA (1), 30 mar 2025, 37:10 · 34 anni

PB

Record personali

4:19.92
9:37.46
16:01.76
34:49.16
1:14:31
2000m
6:37.59
10Kilometr
32:51
12Kilometr
39:53
600m
1:38.77

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2025
10Kilometr
37:10-30 mar 2025
↓
Spar Women's Grand Prix Series - ASA (1)
2024
10Kilometr
33:17-24 mar 2024
↓
SPAR Women’s Grand Prix Series, Cape Town
2024
Semi
1:19:36-1 giu 2024
↓
NMB Half Marathon
2023
5000m
16:20.82-17 apr 2023
↓
Cape Milers Club/Endurocad Middle distance invitational 2
2023
CrossCount
37:37-18 feb 2023
↓
44th World Athletics Cross Country Championships, Bathurst
2023
Semi
1:14:31-3 giu 2023
↓
Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch.
2022
5000m
16:24.29-21 apr 2022
↓
South African Championships, Green Point Stadium, Cape Town
2022
10Kilometr
33:16-26 giu 2022
↓
Durban (RSA)
2021
2000m
6:37.59-29 apr 2021-McArthur Stadium, Potchefstroom (RSA)
2021
5000m
16:50.20-15 apr 2021
↓
South African Championships, Bestmed Tuks Stadium, Pretoria
2021
10Kilometr
32:51-31 ott 2021
↓
Durban 10K CITYRUN
2021
12Kilometr
41:38-21 nov 2021
↓
Cape Town 12K CITYRUN
2020
1500m
4:40.16-29 feb 2020
↓
Mangaung Athletics Stadium, Bloemfontein (RSA)
2020
5000m
16:55.71-28 feb 2020
↓
Mangaung Athletics Stadium, Bloemfontein (RSA)
2020
10000m
36:14.03-22 feb 2020
↓
-
2019
3000m
9:47.28-13 apr 2019
↑
Bloemfontein (RSA)
2019
5000m
16:25.23-25 apr 2019
↓
South African Championships, Germiston
2019
10Kilometr
33:08-4 mag 2019
↓
Spar Grand Prix Series 10K, Port Elizabeth
2019
CrossCount
39:31-30 mar 2019
↓
43rd IAAF World Cross Country Championships, Århus
2019
12Kilometr
40:45-19 mag 2019
↓
FNB Cape Town 12 ONERUN
2019
Semi
1:17:31-6 apr 2019
↓
Half Marathon
2018
5000m
17:00.53-29 apr 2018
↓
Sasolburg (RSA)
2018
10Kilometr
33:28-2 giu 2018
↓
Bellville (RSA)
2018
10000m
34:49.16-27 apr 2018
↓
Sasolburg (RSA)
2018
12Kilometr
39:53-20 mag 2018
↓
Cape Town 12 km
2017
1500m
4:19.92-28 apr 2017
↓
Cape Town (RSA)
2017
3000m
9:37.46-15 mar 2017
↑
Potchefstroom (RSA)
2017
5000m
16:01.76-27 ago 2017
↓
Taipei Municipal Stadium, Taipei City (TPE)
2017
10Kilometr
32:56-2 apr 2017
↓
Cape Town (RSA)
2017
CrossCount
35:48-26 mar 2017
↓
42nd IAAF World Cross Country Championships, Kololo, Kampala
2016
600m
1:38.77-15 ott 2016-Bloemfontein (RSA)
2016
1500m
4:27.84-19 apr 2016
↓
Port Elizabeth (RSA)
2016
3000m
9:51.03-15 ott 2016
↑
Bloemfontein (RSA)
2016
5000m
16:20.26-15 apr 2016
↓
Stellenbosch (RSA)
2016
10Kilometr
35:50-6 feb 2016
↓
Sasolburg (RSA)

2025

1 performance
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
37:10-30 marSpar Women's Grand Prix Series - ASA (1)

2024

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:19:36-1 giuNMB Half Marathon
10Kilometr
33:17-24 marSPAR Women’s Grand Prix Series, Cape Town

2022

9 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
35:07-2 ottSPAR Grand Prix Joburg, Johannesburg
10Kilometr
35:55-24 setABSA Run Your City Joburg 10km, Johannesburg
10Kilometr
34:52-6 agoSPAR Grand Prix Tshwane, Tshwane
10Kilometr
33:44-16 lugSPAR Grand Prix Mbombela, Mbombela
10Kilometr
33:19-10 lugABSA RYC Durban 10k, Durban
10Kilometr
33:16-26 giuSPAR Grand Prix Durban, Durban
10Kilometr
33:14-29 magSpar Ladies Grand Prix Series - Gqeberha, Gqeberha
10Kilometr
34:18-15 magABSA Run Your City 10km, Cape Town
5000m
16:24.29-21 aprSouth African Championships, Green Point Stadium, Cape Town

2021

10 performances
DisciplinaRisultatoVentoDataCompetizioni
12Kilometr
41:38-21 novCape Town 12K CITYRUN
10Kilometr
32:51-31 ottDurban 10K CITYRUN
10Kilometr
33:17-9 ottSPAR Grand Prix Gqeberha, Gqeberha
10Kilometr
34:34-3 ottSPAR Grand Prix Joburg, Johannesburg
10Kilometr
35:12-24 setSPAR Grand Prix Tshwane, Tshwane
10Kilometr
34:28-11 setSPAR Grand Prix Durban, Durban
10Kilometr
34:10-4 setSPAR Grand Prix Cape Town, Cape Town
10Kilometr
34:43-22 agoSPAR Grand Prix Maritzburg, Pietermaritzburg
2000m
6:37.59-29 aprACNW Open T&F Meeting, McArthur Stadium, Potchefstroom
5000m
16:50.20-15 aprSouth African Championships, Bestmed Tuks Stadium, Pretoria

2020

4 performances
DisciplinaRisultatoVentoDataCompetizioni
1500m
4:40.16-29 febFree State Championships, Mangaung Athletics Stadium, Bloemfontein
5000m
16:55.71-28 febFree State Championships, Mangaung Athletics Stadium, Bloemfontein
10000m
36:14.03-22 febMotheo/Xhariep, Mangaung Athletics Stadium, Bloemfontein
5000m
17:19.36-22 febMotheo/Xhariep, Mangaung Athletics Stadium, Bloemfontein

2019

13 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
36:10-6 ottSpar Grand Prix Series 10-K, Johannesburg
10Kilometr
34:21-28 setSouth African 10 km Road Running Championships, Middelburg
10Kilometr
33:30-15 setSanlam 10km Peace Run, Cape Town
10Kilometr
33:56-18 agoSpar Grand Prix Series, Pietermaritzburg
10Kilometr
36:19-3 agoSpar Grand Prix Series 10K, Pretoria
10Kilometr
33:49-23 giuSpar Grand Prix Series 10K
10Kilometr
33:40-26 magSpar Grand Prix Series, Cape Town
12Kilometr
40:45-19 magFNB Cape Town 12 ONERUN
10Kilometr
33:08-4 magSpar Grand Prix Series 10K, Port Elizabeth
5000m
16:25.23-25 aprSouth African Championships, Germiston
3000m
9:47.28-13 aprAthletics Grand Prix Series, Bloemfontein
Semi
1:17:31-6 aprHalf Marathon, Gordon's Bay
CrossCount
39:31-30 mar43rd IAAF World Cross Country Championships, Århus

2018

5 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
34:59-7 ottJohannesburg SPAR Grand Prix Series, Johannesburg
10Kilometr
34:47-4 agoPretoria Spar Grand Prix Series, Pretoria
10Kilometr
34:15-24 giuDurban Spar Grand Prix Series, Durban
10Kilometr
33:28-2 giuBellville 10K, Bellville
12Kilometr
39:53-20 magCape Town 12 km
Mostrando 1 - 50 di 83

Palmares

🥇

South African Championships

5000 Metres

2017