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Best Japan Women's 5000 m Athletes of All Time

↑ 5000 m overview

All-time list of the top Japan women in the 5000 m, based on official personal bests, with results, wind readings and dates.

Discover the greatest Japan women in the 5000 m. Nozomi Tanaka tops the all-time national list with 14:29.18, among 100 ranked athletes — with every mark, date and competition.

#AthleteResultWindDate
1Nozomi Tanaka14:29.18Sep 8, 2023
2Ririka Hironaka14:52.84Aug 2, 2021
3Kayoko Fukushi14:53.22Jul 8, 2005
4Hitomi Niiya14:55.83Sep 20, 2020
5Kaede Hagitani14:59.36Sep 26, 2021
6Yuma Yamamoto14:59.89Jun 12, 2026
7Tomoka Kimura15:02.48Dec 10, 2021
8Harumi Hiroyama-Suzuki15:03.67Aug 5, 1998
9Yukiko Akaba15:06.07Jul 13, 2008
10Mao Ichiyama15:06.66Jul 18, 2020
11Kana Mizumoto15:06.98Jul 12, 2025
12Yuriko Kobayashi15:07.37Apr 5, 2008
13Ayuko Suzuki15:08.29Aug 30, 2015
14Sayaka Sato15:08.72Sep 26, 2021
15Michiko Shimizu15:09.05Jul 28, 1996
16Megumi Kinukawa15:09.96Jun 12, 2011
17Rina Nabeshima15:10.91May 26, 2018
18Miu Saito15:11.01Nov 29, 2025
19Minori Hayakari15:11.42Jul 23, 2005
20Mari Ozaki15:12.76Jun 8, 2003
21Yurika Nakamura15:13.01Aug 22, 2009
22Rino Goshima15:13.53Jun 12, 2022
23Nanaka Izawa15:14.29Jun 12, 2026
24Atsumi Yashima15:14.77Jun 10, 1995
25Momoka Kawaguchi15:15.00Jun 12, 2026
26Rika Kaseda15:15.03Jul 16, 2022
27Takako Kotorida15:15.16Jun 8, 2003
28Risa Yamazaki15:15.24Jun 12, 2026
29Kayo Sugihara15:15.34May 26, 2007
30Ai Hosoda15:15.87Jul 4, 2025
31Junko Kataoka15:15.92Jul 10, 1995
32Yuka Miyazaki15:16.43Nov 29, 2015
33Mika Yoshikawa15:16.77Aug 7, 2012
34Misaki Onishi15:16.82May 2, 2015
35Yuka Ando15:17.15Jul 16, 2022
36Yuko Kawakami15:17.34May 10, 1997
37Yasuko Kimura15:17.53Jun 10, 1995
38Azusa Sumi15:17.62Jul 12, 2015
39Megumi Tanaka-Oshima15:17.92Aug 27, 1999
40Risa Yokoe15:18.11Jul 11, 2016
41Wakana Kabasawa15:18.76Dec 2, 2023
42Ayumi Hashimoto15:18.88Jun 6, 2004
43Yoko Shibui15:18.92May 11, 2002
44Riko Matsuzaki15:18.95Oct 2, 2014
45Miyaka Sugata15:19.59Jul 12, 2025
46Mikuni Yada15:19.67Jul 18, 2020
47Yumi Sato15:19.68Jul 6, 2005
48Yui Fukuda15:20.08May 3, 2018
49Masako Chiba15:20.13Jul 14, 1996
50Kasumi Nishihara15:20.20Jul 18, 2015
51Yuika Mori15:20.21May 2, 2015
52Ikumi Nagayama15:20.48Oct 27, 1998
53Yoshiko Ichikawa15:20.53Oct 3, 1997
54Harumi Okamoto15:20.56Dec 1, 2018
55Miwako Yamanaka15:20.58May 11, 2002
56Tomoko Hadori15:20.60Jun 26, 2004
57Seira Fuwa15:20.68Jul 17, 2021
58Hiromi Ominami15:20.75Jun 6, 2004
59Kazue Ogoshi15:20.94Jun 8, 2003
60Naoko Takahashi15:21.15May 9, 1998
61Minami Yamanouchi15:21.31Apr 28, 2018
62Kaori Morita15:21.31Dec 3, 2016
63Miyuki Uehara15:21.40Jul 12, 2015
64Chikako Mori15:21.42Dec 10, 2021
65Yuri Kano15:21.70Jul 6, 2005
66Yukari Abe15:22.29Dec 3, 2016
67Terumi Asoshina15:22.51Jul 2, 2003
68Chiemi Takahashi15:22.64May 8, 1999
69Yoshiko Fujinaga15:22.68May 8, 1999
70Akiko Kawashima15:22.70Jul 10, 2001
71Ayu Henmi15:22.85Nov 29, 2025
72Ryoko Kizaki15:22.87Sep 25, 2011
73Mizuho Nasukawa15:23.00Oct 1, 2006
74Rina Shimizu15:23.23Nov 29, 2025
75Miki Igarashi15:23.36Sep 15, 1994
76Nagisa Shimotabira15:23.41Apr 29, 2026
77Yuka Hori15:23.53Dec 3, 2016
78Shuri Ogasawara15:23.56Jun 25, 2017
79Sora Shinozakura15:23.82Apr 12, 2025
80Haruko Okamoto15:23.93Aug 9, 2001
81Haruka Kokai15:23.98Jun 4, 2023
82Misaki Kato15:23.98Sep 25, 2016
83Masae Ueoka15:24.02Oct 3, 1997
84Yumi Yoshikawa15:24.36Apr 21, 2023
85Erika Tanoura15:24.37May 19, 2024
86Ayumi Hagiwara15:24.56Oct 12, 2014
87Yuri Tasaki15:24.61Dec 4, 2020
88Keiko Nogami15:24.70May 5, 2018
89Hanami Sekine15:24.74Jun 26, 2016
90Miki Hirai15:24.82Jul 16, 2022
91Yuna Wada15:25.14Dec 4, 2020
92Nanami Watanabe15:25.48May 6, 2023
93Hitomi Miyai15:25.52May 15, 2005
94Kumiko Takemoto15:25.81Jun 14, 1998
95Mizuki Michishita15:25.85Apr 29, 2025
96Shiori Yano15:25.94Jul 18, 2020
97Kiyomi Ogawa15:26.01Jul 7, 2004
98Megumi Seike15:26.31May 31, 2008
99Honami Maeda15:26.39Jul 16, 2022
100Nanaka Yonezawa15:26.64Nov 15, 2025