Yuka Ando

JPNJPNWomen
Birth dateMar 16, 1994
Height-
Weight-

Yuka Ando is a Japan long-distance runner, born on March 16, 1994. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:12.93 in the 3000m, 15:17.15 in the 5000m, 31:18.18 in the 10000m, 1:08:13 in the Semi and 2:21:18 in the Marathon. She is currently active on the international athletics circuit, representing Japan.

Key facts
Marathon
2:21:18
10 000 m
31:18.18
2026 season best
2:30:32
Mar 8, 2026 · Nagoya (JPN)
Last competition
Japanese Championships
Jun 12, 2026 · 15:39.51
Age
32 years old

As of Sep 17, 2026: Marathon 2:21:18 (#157 all-time), 10 000 m 31:18.18 (#274 all-time), 2026 season best 2:30:32 (Mar 8, 2026, Nagoya (JPN)) · Last competition: Japanese Championships, Jun 12, 2026, 15:39.51 · 32 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
5000m
15:39.51-Jun 12, 2026
Japanese Championships
2026
Semi
1:11:00-Feb 1, 2026
78th Kagawa Marugame International Half Marathon
2026
Marathon
2:30:32-Mar 8, 2026
Nagoya Women's Marathon
2025
5000m
15:21.16-Jul 12, 2025
HOKUREN Distance Challenge 2025 in Chitose, Aoba Park Athletic Field, Chitose
2025
10000m
32:14.80-Jul 19, 2025
HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
2025
10Kilometr
32:54-Jun 7, 2025
Mastercard New York Mini 10K - Women's Race
2025
Semi
1:08:57-Jan 26, 2025
Osaka Half Marathon
2025
Marathon
2:23:37-Mar 2, 2025
Tokyo Marathon
2024
5000m
15:48.65-Sep 23, 2024
72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
2024
10000m
32:38.51-Dec 7, 2024
Edion Distance Challenge 2024
2024
Semi
1:08:18-Jan 28, 2024
Osaka Half Marathon, Osaka
2024
Marathon
2:21:18-Mar 10, 2024
Nagoya Women's Marathon
2023
5000m
15:22.74-Jul 15, 2023
Hokuren Distance Challenge - Chitose
2023
10000m
31:46.85-Jul 8, 2023
Hokuren Distance Challenge 2023 - Abashiri, Athletic Track, Abashiri
2023
Marathon
2:22:59-Jan 29, 2023
Osaka Women's Marathon, Osaka
2022
5000m
15:17.15-Jul 16, 2022
Aoba Park Athletic Field, Chitose (JPN)
2022
10000m
32:12.11-Sep 23, 2022
70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
2022
Semi
1:08:13-Feb 13, 2022
Yamaguchi (JPN)
2022
Marathon
2:22:22-Mar 13, 2022
Nagoya Women's Marathon
2021
5000m
15:30.30-May 16, 2021
Yanmar Stadium Nagai, Osaka (JPN)
2021
10000m
31:18.18-May 3, 2021
Japan 10,000m Championships
2021
Semi
1:09:54-Feb 14, 2021
Yamaguchi (JPN)
2020
5000m
15:26.34-Sep 20, 2020
Prefectural Stadium, Kumagaya (JPN)
2020
10000m
31:37.71-Dec 4, 2020
104th Japan Championships
2020
Semi
1:10:28-Dec 20, 2020
Okayama (JPN)
2020
Marathon
2:22:41-Mar 8, 2020
Nagoya Women's Marathon, Nagoya
2019
10000m
32:43.18-May 10, 2019
Osaka (JPN)
2019
10Kilometr
34:19-May 27, 2019
International Team Challenge
2019
Semi
1:09:38-Dec 15, 2019
Okayama (JPN)
2019
Marathon
2:26:47-Apr 28, 2019
Virgin Money London Marathon
2018
5000m
15:44.35-Apr 28, 2018
Hiroshima (JPN)
2018
10000m
32:42.10-Apr 22, 2018
Kobe (JPN)
2018
Marathon
2:27:37-Jan 28, 2018
Osaka International Ladies Marathon
2017
5000m
15:56.26-Jun 3, 2017
Yokohama (JPN)
2017
Semi
1:12:12-Apr 23, 2017
Gifu (JPN)
2017
Marathon
2:21:36-Mar 12, 2017
Nagoya (JPN)
2016
5000m
15:37.21-Apr 29, 2016
Hiroshima (JPN)
2016
10000m
31:58.71-Jul 11, 2016
Abashiri (JPN)
2016
Semi
1:10:10-Feb 7, 2016
Marugame (JPN)
2015
5000m
15:32.67-Oct 12, 2015
Tajimi (JPN)
2015
10000m
32:07.37-May 2, 2015
Palo Alto, CA (USA)
2015
Semi
1:09:51-Dec 23, 2015
Okayama (JPN)
2014
3000m
9:25.29-Sep 27, 2014
Yokohama (JPN)
2014
5000m
15:40.07-Jul 6, 2014
Abashiri (JPN)
2014
10000m
32:59.13-Dec 20, 2014
Yokohama (JPN)
2013
5000m
15:46.53-Oct 4, 2013
Chofu (JPN)
2012
5000m
15:33.72-Dec 1, 2012
Yokohama (JPN)
2012
10Kilometr
32:37-Dec 23, 2012
Okayama (JPN)
2011
3000m
9:14.27-Dec 3, 2011
Yokohama (JPN)
2010
3000m
9:12.93-Oct 16, 2010
Fukuroi (JPN)
2010
CrossCount
20:22-Mar 28, 2010-38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz

2026

5 performances
DisciplineResultWindDateCompetitions
5000m
15:39.51-Jun 12Japanese Championships
5000m
15:50.59-May 437th Golden Games in Nobeoka
5000m
15:48.38-Apr 2521st Nittaidai Challenge Games
Marathon
2:30:32-Mar 8Nagoya Women's Marathon
Semi
1:11:00-Feb 178th Kagawa Marugame International Half Marathon

2022

14 performances
DisciplineResultWindDateCompetitions
Semi
1:11:00-Oct 23Valencia Half Marathon Trinidad Alfonso Zurich, Valencia
5000m
15:29.48-Sep 2570th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
10000m
32:12.11-Sep 2470th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
5000m
15:29.48-Sep 2470th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
10000m
32:12.11-Sep 2370th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
5000m
15:17.15-Jul 16Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
Semi
1:14:00-Jul 3Hakodate Half Marathon, Hakodate
5000m
15:18.66-Jun 12106th Japan Championships, Yanmar Stadium Nagai, Osaka
5000m
15:18.66-Jun 11106th Japan Championships, Yanmar Stadium Nagai, Osaka
5000m
15:31.34-May 1566th Kansai Business Group Championship, Naruto Sports Park, Tokushima
10000m
32:44.22-May 1366th Kansai Business Group Championship, Naruto Sports Park, Tokushima
5000m
15:38.19-Apr 29Mikio Oda Memorial Athletics Meet, Municipal Stadium, Hiroshima
Marathon
2:22:22-Mar 13Nagoya Women's Marathon
Semi
1:08:13-Feb 13Yamaguchi All-Corporate Half Marathon Ch., Yamaguchi

2021

5 performances
DisciplineResultWindDateCompetitions
Semi
1:10:28-Dec 19Sanyo Ladies Road Race, Okayama
10000m
32:40.77-Aug 8The XXXII Olympic Games
10000m
32:40.77-Aug 7The XXXII Olympic Games
5000m
15:45.57-Jul 17Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
5000m
15:30.30-May 1665th Kansai Business Group Championships, Yanmar Stadium Nagai, Osaka
Showing 1 - 50 of 135

Honours

F

IAAF World Half Marathon Championships

Half Marathon

2016
FAQ

Frequently asked questions

What is Yuka Ando's Marathon personal best?

Yuka Ando's Marathon personal best is 2:21:18, set on Mar 10, 2024 in Nagoya (JPN), #157 on the all-time list.

Which events does Yuka Ando compete in?

Yuka Ando competes in the Marathon and 10 000 m.

How did Yuka Ando perform in 2026?

2026 season best: 2:30:32, set on Mar 8, 2026 in Nagoya (JPN). Last competition: Japanese Championships on Jun 12, 2026, 15:39.51.