Megumi Kinukawa

Megumi Kinukawa

Born
Aug 7, 1989 (37 years old)
Birthplace
Takasaki, Japan
Events
10 000 m · 5000 m

Megumi Kinukawa (絹川 愛, Kinukawa Megumi; born 7 August 1989) is a Japanese long-distance runner. She represented her country at the 2007 World Championships in Athletics in Osaka and is the Japanese high school and junior record holder for the 10,000 metres. Born in Takasaki, Gunma, she attended Sendai Ikue High School – an institution renowned for its athletic programme. Kinukawa made her first impact on the national junior circuit in 2006, as she won the junior race at the Fukuoka International Cross Country and was runner-up at the Chiba Cross Country two weeks later. This gained her a debut international selection at the 2006 IAAF World Cross Country Championships (also held in Fukuoka), where the sixteen-year-old came in fourteenth place and helped the Japanese girls to a team bronze medal.

Turning to the track later that April, she ran a national junior record in the 10,000 metres at the Hyogo Relay Carnival, placing second behind Lucy Wangui with a mark of 31:35.27 minutes – raising her to eleventh on the all-time junior rankings. Kinukawa ran at the Fukuoka Cross Country in 2007 and became the first high school student to win the senior title at the competition. With the 2007 World Championships in Athletics to be held in Osaka, she opted to focus on her track performances and achieved the "A" standard for the 10,000 m in April. She took third place in the event at the Japanese Athletics Championships and earned her first senior selection as a result. At the World Championships in Osaka that August she came fourteenth in the women's 10,000 m, coming in as the second best Asian finisher behind compatriot Kayoko Fukushi.

Kinukawa took to the roads at the end of the year to compete for the Japanese team at the Chiba International Ekiden. She played a key role in Japan's victory at the competition, winning the fourth stage and closing the gap on Catherine Kirui of then-leaders Kenya. She suffered a stress fracture injury to her foot in April 2008 and only returned to serious competition in 2009. The injury continued to affect her running and she managed only 56th place at the 2010 Chiba Cross Country. The 2011 season saw her return to form and breakthrough into the senior ranks with a win over 5000 m at the Japanese Athletics Championships and then a third-place finish on her half marathon debut at the Sapporo Half Marathon. At the 2011 World Championships in Athletics in Daegu she missed out on qualification in the 5000 m and finished last over 10,000 m. She was the only Japanese to reach the podium at the 2012 Chiba Cross Country in February, taking third behind Kenyan opposition, and repeated that placing at the Fukuoka meet.

Personal best · 10 000 m31:10.02
2012 season best32:20.34Jun 8, 2012 · Osaka
Personal best · 5000 m15:09.96

As of Nov 6, 2026: 10 000 m 31:10.02 (#206 all-time), 5000 m 15:09.96 (#550 all-time), 2012 season best 32:20.34 (Jun 8, 2012, Osaka (JPN)) · 37 years old

DisciplineResultAll-time
3000mSaga 2007Japan 3000 m all-time list9:04.631,091 pts–
5000mKumagaya 2011Japan 5000 m all-time list15:09.961,144 pts#550
10000mAbashiri 2011Japan 10 000 m all-time list31:10.021,184 pts#206
SemiShanghai 2011Japan Half Marathon all-time list1:10:221,122 pts–
10KilometrOkayama 201033:33–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20123000m 9:32.81–Apr 14, 2012Yokohama (JPN)
20125000m 15:40.73–May 3, 2012Shizuoka (JPN)
201210000m 32:20.34–Jun 8, 2012Osaka (JPN)
20115000m 15:09.96–Jun 12, 2011Japanese Championships
201110000m 31:10.02–Jun 22, 2011Abashiri (JPN)
2011Semi 1:10:22–Dec 4, 2011Shanghai (CHN)
20103000m 9:23.12–May 29, 2010Yokohama (JPN)
20105000m 16:12.29–Oct 23, 2010Yokohama (JPN)
Compare me with Megumi Kinukawa
FAQ

Frequently asked questions

Megumi Kinukawa's 10 000 m personal best is 31:10.02, set on Jun 22, 2011 in Abashiri (JPN), #206 on the all-time list.

Megumi Kinukawa competes in the 10 000 m and 5000 m.

2012 season best: 32:20.34, set on Jun 8, 2012 in Osaka (JPN).