Photo: Ricardo Augusto—CC BY-SA 2.0
Ayuko Suzuki
JapanActive- Born
- Oct 8, 1991 (35 years old)
- Birthplace
- Toyohashi, Japan
- Events
- Marathon · 10 000 m
- Height
- 1.54 m
- Weight
- 38 kg
Ayuko Suzuki (鈴木 亜由子, Suzuki Ayuko; born 8 October 1991) is a Japanese long-distance runner.
She competed in the 5000 metres at the 2015 World Championships in Beijing finishing ninth. In addition, she won two medals at the 2013 Summer Universiade.
Personal best · Marathon2:21:33
2026 season best2:33:28Mar 8, 2026 · Nagoya
Personal best · 10 000 m31:18.16
Last competitionYogibo Athletics Challenge CupSep 26, 2026 · 16:12.99
As of Nov 1, 2026: Marathon 2:21:33 (#175 all-time), 10 000 m 31:18.16 (#273 all-time), 2026 season best 2:33:28 (Mar 8, 2026, Nagoya (JPN)) · Last competition: Yogibo Athletics Challenge Cup, Sep 26, 2026, 16:12.99 · 35 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 9:23.59 | – | Jul 8, 2026 | HOKUREN Distance Challenge in ABASHIRI |
| 2026 | 5000m | 16:12.99 | – | Sep 26, 2026 | Yogibo Athletics Challenge Cup |
| 2026 | 10000m | 33:37.28 | – | May 15, 2026 | 68th East Japan Corporate Athletics Championships |
| 2026 | Marathon | 2:33:28 | – | Mar 8, 2026 | Nagoya Women's Marathon |
| 2025 | 3000m | 9:26.65 | – | Jun 11, 2025 | HOKUREN Distance Challenge 2025 in FUKAGAWA |
| 2025 | 5000m | 16:15.58 | – | Jun 14, 2025 | HOKUREN Distance Challenge 2025 in SHIBETSU |
| 2025 | Semi | 1:11:00 | – | May 11, 2025 | Sendai Intemational Half Marathon, Koshin Gom Athlete Park, Sendai |
| 2024 | 5000m | 15:48.55 | – | May 19, 2024 | 66th East Japan Corporate Athletics Championships |