Hitomi Miyai

Hitomi Miyai

JapanJapan
Born
Mar 18, 1985 (41 years old)
Events
10 000 m · 5000 m

Hitomi Miyai is a Japan middle-distance runner, born on March 18, 1985. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:23.34 in the 1500m, 9:18.50 in the 3000m, 15:25.52 in the 5000m, 31:37.24 in the 10000m and 1:10:46 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m31:37.24
#420 all-time
2010 season best1:15:40Feb 7, 2010 · Marugame
2010 season best
Personal best · 5000 m15:25.52

As of Nov 6, 2026: 10 000 m 31:37.24 (#420 all-time), 5000 m 15:25.52, 2010 season best 1:15:40 (Feb 7, 2010, Marugame (JPN)) · 41 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mTottori 2004Japan 1500 m all-time list4:23.341,026 pts–
3000mHaruno 2002Japan 3000 m all-time list9:18.501,045 pts–
5000mHitachinaka 2005Japan 5000 m all-time list15:25.521,115 pts–
10000mTokyo 2005Japan 10 000 m all-time list31:37.241,160 pts#420
SemiMarugame 2004Japan Half Marathon all-time list1:10:461,114 pts–
3000mStHiroshima 2007Japan 3000 m steeplechase all-time list11:14.89923 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2010Semi 1:15:40–Feb 7, 2010Marugame (JPN)
20073000mSt 11:14.89–Apr 29, 2007Hiroshima (JPN)
20055000m 15:25.52–May 15, 2005Hitachinaka (JPN)
200510000m 31:37.24–Jun 2, 2005Tokyo (JPN)
2005Semi 1:10:49–Mar 13, 2005Yamaguchi (JPN)
20041500m 4:23.34–Jun 4, 2004Tottori (JPN)
20045000m 15:40.94–May 22, 2004Nobeoka (JPN)
2004CrossCount 21:15–Mar 20, 200432nd IAAF World Cross Country Championships, Bruxelles
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FAQ

Frequently asked questions

Hitomi Miyai's 10 000 m personal best is 31:37.24, set on Jun 2, 2005 in Tokyo (JPN), #420 on the all-time list.

Hitomi Miyai competes in the 10 000 m and 5000 m.

2010 season best: 1:15:40, set on Feb 7, 2010 in Marugame (JPN).