
Photo: 江戸村のとくぞう—CC BY-SA 4.0
Nanaka Yonezawa
- Born
- Feb 24, 2004 (22 years old)
- Events
- 5000 m · 1500 m
Nanaka Yonezawa is a Japan middle-distance runner, born on February 24, 2004. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:14.74 in the 1500m, 9:09.44 in the 3000m, 15:26.64 in the 5000m and 50:42 in the 15Kilometr. She has earned 1 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Japan.
Personal best · 5000 m15:26.64
2026 season best15:54.46Sep 26, 2026
Personal best · 1500 m4:14.74
Last competitionYogibo Athletics Challenge CupSep 26, 2026 · 15:54.46
As of Nov 14, 2026: 5000 m 15:26.64, 1500 m 4:14.74, 2026 season best 15:54.46 (Sep 26, 2026) · Last competition: Yogibo Athletics Challenge Cup, Sep 26, 2026, 15:54.46 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
15KilometrNijmegen 202450:42––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:25.72 | – | May 15, 2026 | 68th East Japan Corporate Athletics Championships |
| 2026 | 3000m | 9:12.27 | – | Jul 8, 2026 | HOKUREN Distance Challenge in ABASHIRI |
| 2026 | 5000m | 15:54.46 | – | Sep 26, 2026 | Yogibo Athletics Challenge Cup |
| 2025 | 3000m | 9:16.95 | – | Jul 12, 2025 | HOKUREN Distance Challenge 2025 in Chitose, Aoba Park Athletic Field, Chitose |
| 2025 | 5000m | 15:26.64 | – | Nov 15, 2025 | 18th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama |
| 2024 | 3000m | 9:31.09 | – | Apr 27, 2024 | The 8th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama |
| 2024 | 5000m | 16:07.31 | – | Dec 7, 2024 | Edion Distance Challenge 2024 |
| 2024 | 15Kilometr | 50:42 | – | Nov 17, 2024 | NN Zevenheuvelenloop |