KS
Kayo Sugihara
JPNWomenBirth dateFeb 24, 1983
BirthplaceShimane Prefecture, Japan
Height-
Weight-
Kayo Sugihara (杉原 加代, Sugihara Kayo; born 24 February 1983 in Shimane Prefecture) is a Japanese athlete who specialises in long-distance events. She represented her country at the 2007 and 2011 World Championships. In addition, she won a silver medal at the 2006 Asian Games.
Key facts
Age
43 years old
As of Sep 16, 2026: 10 000 m 31:34.35 (#392 all-time), 5000 m 15:15.34 (#672 all-time), 2012 season best 32:32.89 (Jun 8, 2012, Osaka (JPN)) · 43 years old
PB
Personal bests
4:17.41
8:56.89
1:11:35
2:44:10
15:59
33:04
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2012 | 5000m | 15:44.88 | - | Nov 18, 2012 | ↑ | Yokohama (JPN) |
| 2012 | 10000m | 32:32.89 | - | Jun 8, 2012 | ↑ | Osaka (JPN) |
| 2012 | 10Kilometr | 33:04 | - | Feb 12, 2012 | ↑ | Karatsu (JPN) |
| 2012 | Semi | 1:13:36 | - | Oct 6, 2012 | ↓ | IAAF World Half Marathon Championships, Kavarna |
| 2011 | 5000m | 15:41.78 | - | Aug 30, 2011 | ↑ | IAAF World Championships, DS, Daegu |
| 2011 | 10000m | 31:34.35 | - | May 1, 2011 | ↑ | Palo Alto, CA (USA) |
| 2010 | 5000m | 15:24.66 | - | Nov 24, 2010 | ↑ | Tokyo (JPN) |
| 2010 | 10000m | 31:44.93 | - | Oct 11, 2010 | ↑ | Niigata (JPN) |
| 2010 | Semi | 1:11:57 | - | Feb 7, 2010 | ↓ | Marugame (JPN) |
| 2010 | Marathon | 2:44:10 | - | Mar 14, 2010 | - | Nagoya (JPN) |
| 2009 | 5000m | 15:32.01 | - | Nov 7, 2009 | ↑ | Nobeoka (JPN) |
| 2009 | 10000m | 33:03.44 | - | Jun 25, 2009 | ↑ | Hiroshima (JPN) |
| 2008 | 5000m | 15:21.12 | - | Jun 29, 2008 | ↑ | Japanese Championships |
| 2008 | 10000m | 32:02.15 | - | Jun 27, 2008 | ↑ | Shizuoka (JPN) |
| 2008 | 10Kilometr | 33:30 | - | Dec 23, 2008 | ↑ | Okayama (JPN) |
| 2008 | Semi | 1:12:55 | - | Nov 24, 2008 | ↓ | Nagoya (JPN) |
| 2007 | 5000m | 15:15.34 | - | May 26, 2007 | ↑ | Nobeoka (JPN) |
| 2007 | 10000m | 31:54.59 | - | Apr 22, 2007 | ↑ | Kobe (JPN) |
| 2007 | Semi | 1:11:35 | - | Jan 6, 2007 | ↓ | Miyazaki (JPN) |
| 2006 | 3000m | 8:56.89 | - | Aug 30, 2006 | ↑ | Stadio Quercia, Rovereto (ITA) |
| 2006 | 5000m | 15:17.20 | - | May 27, 2006 | ↑ | Nobeoka (JPN) |
| 2006 | CrossCount | 27:37 | - | Apr 2, 2006 | ↑ | 34th IAAF World Cross Country Championships, Fukuoka |
| 2006 | 10000m | 31:47.60 | - | Oct 1, 2006 | ↑ | Oita (JPN) |
| 2006 | Semi | 1:12:48 | - | Feb 5, 2006 | ↓ | Marugame (JPN) |
| 2005 | 1500m | 4:20.47 | - | Jul 6, 2005 | ↓ | Sapporo (JPN) |
| 2005 | 3000m | 9:19.73 | - | Jun 25, 2005 | ↑ | Shibetsu (JPN) |
| 2005 | 5000m | 15:27.60 | - | Jun 4, 2005 | ↑ | Tokyo (JPN) |
| 2005 | 5Kilometre | 15:59 | - | Jan 6, 2005 | - | Miyazaki (JPN) |
| 2005 | CrossCount | 28:55 | - | Mar 20, 2005 | ↑ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | 10000m | 32:29.29 | - | Jun 29, 2005 | ↑ | Fukagawa (JPN) |
| 2004 | 1500m | 4:18.51 | - | Jun 5, 2004 | ↓ | Japanese Championships |
| 2004 | 3000m | 9:08.29 | - | Jun 26, 2004 | ↑ | Shibetsu (JPN) |
| 2004 | 5000m | 15:29.09 | - | Jul 11, 2004 | ↑ | Sapporo (JPN) |
| 2004 | 10000m | 32:49.13 | - | Jun 30, 2004 | ↑ | Fukagawa (JPN) |
| 2003 | 1500m | 4:17.41 | - | Jun 7, 2003 | ↓ | Japanese Championships |
| 2003 | 3000m | 9:16.03 | - | Jun 22, 2003 | ↑ | Abashiri (JPN) |
| 2003 | 5000m | 15:54.37 | - | Jun 29, 2003 | ↑ | Shibetsu (JPN) |
| 2003 | 10000m | 33:49.85 | - | Jun 25, 2003 | ↑ | Fukagawa (JPN) |
| 2002 | 3000m | 9:19.28 | - | Sep 28, 2002 | ↑ | Fukuchiyama (JPN) |
2012
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:44.88 | - | Nov 18 | Yokohama Nittai University Time Trials, Yokohama |
Semi | 1:13:36 | - | Oct 6 | IAAF World Half Marathon Championships, Kavarna |
10000m | 32:38.03 | - | Sep 21 | Fukuoka Japanese Corporate Team Championships, Fukuoka |
10000m | 32:32.89 | - | Jun 8 | Japanese Championships, Osaka |
5000m | 16:21.38 | - | May 13 | Gifu Chubu Jitsugyodan Ch., Gifu |
Semi | 1:11:59 | - | Feb 26 | Inuyama Half Marathon, Inuyama |
10Kilometr | 33:04 | - | Feb 12 | Karatsu 10-Miler, Karatsu |
2011
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:43.49 | - | Nov 19 | Yokohama Nittai University Time Trials, Yokohama |
5000m | 15:41.78 | - | Aug 30 | IAAF World Championships, DS, Daegu |
10000m | 32:53.89 | - | Aug 27 | IAAF World Championships, DS, Daegu |
5000m | 15:41.78 | - | Aug 27 | IAAF World Championships, DS, Daegu |
10000m | 32:18.79 | - | Jun 10 | Japanese Championships, Kumagaya |
10000m | 31:34.35 | - | May 1 | Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA |
2010
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:24.66 | - | Nov 24 | Tokyo Hachioji Long Distance Meet, Tokyo |
10000m | 31:44.93 | - | Oct 11 | Niigata |
5000m | 15:48.16 | - | Sep 26 | Yokohama Nittai University Distance Meet, Yokohama |
10000m | 32:33.37 | - | Jul 17 | Abashiri Hokuren Distance Challenge, Abashiri |
5000m | 15:46.48 | - | Jul 14 | Kitami Hokuren Distance Challenge, Kitami |
Marathon | 2:44:10 | - | Mar 14 | Nagoya International Women's Marathon, Nagoya |
Semi | 1:11:57 | - | Feb 7 | Marugame Half Marathon, Marugame |
2009
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 33:55.43 | - | Dec 11 | Hong Kong East Asian Games, Hong Kong |
5000m | 15:32.01 | - | Nov 7 | Yokohama Nittai University Distance Meet, Yokohama |
5000m | 15:51.99 | - | Oct 2 | Niigata |
5000m | 15:36.30 | - | Jun 27 | Japanese Championships, Hiroshima |
10000m | 33:03.44 | - | Jun 25 | Japanese Championships, Hiroshima |
5000m | 15:35.91 | - | May 30 | Nobeoka Golden Games, Nobeoka |
2008
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:30 | - | Dec 23 | Okayama |
Semi | 1:12:55 | - | Nov 24 | Nagoya Half Marathon, Nagoya |
5000m | 15:46.83 | - | Oct 3 | Oita Kokutai National Sports Festival, Oita |
5000m | 15:21.12 | - | Jun 29 | Japanese Championships |
10000m | 32:02.15 | - | Jun 27 | - |
10000m | 34:29.17 | - | May 3 | Shizuoka International Meeting, Shizuoka |
2007
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:31.44 | - | Aug 29 | IAAF World Championships |
5000m | 15:31.44 | - | Aug 25 | IAAF World Championships |
5000m | 15:27.85 | - | Jul 13 | Roma Golden Gala |
5000m | 15:31.45 | - | Jul 1 | Japanese Championships, Osaka |
10000m | 32:56.93 | - | Jun 29 | Japanese Championships |
5000m | 15:15.34 | - | May 26 | Nobeoka Golden Games, Nobeoka |
10000m | 32:18.37 | - | Apr 30 | Shizuoka International Meeting, Shizuoka |
10000m | 31:54.59 | - | Apr 22 | Kobe Hyogo Relays, Kobe |
Semi | 1:11:35 | - | Jan 6 | Miyazaki Half Marathon, Miyazaki |
2006
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:40.87 | - | Dec 11 | Doha Asian Games, Doha |
5000m | 15:41.86 | - | Oct 6 | Kobe National Sports Festival, Kobe |
10000m | 31:47.60 | - | Oct 1 | Oita All-Japan Corporate Team Championships, Oita |
10000m | 31:47.60 | - | Sep 30 | - |
3000m | 8:56.89 | - | Aug 30 | Rovereto Palio Città della Quercia, Stadio Quercia, Rovereto |
5000m | 15:33.08 | - | Jul 2 | Japanese Championships |
3000m | 9:13.08 | - | Jun 10 | Shibetsu Hokuren Distance Challenge, Shibetsu |
5000m | 15:17.20 | - | May 27 | Nobeoka Golden Games, Nobeoka |
10000m | 32:16.51 | - | May 20 | Sendai Kanto Corporation Ch., Sendai |
Showing 1 - 50 of 86
Honours
🥇
2011Japanese Championships
10,000 Metres
🥈
2006Doha Asian Games
5000 Metres
4
2005Incheon Asian Championships
5000 Metres
4
2005Incheon Asian Championships
5000 Metres
6
2003Manila Asian Championships
1500 Metres
6
2003Manila Asian Championships
1500 Metres
🥇
2003Japanese Championships
1500 Metres
FAQ
Frequently asked questions
What is Kayo Sugihara's 10 000 m personal best?
Kayo Sugihara's 10 000 m personal best is 31:34.35, set on May 1, 2011 in Palo Alto, CA (USA), #392 on the all-time list.
Which events does Kayo Sugihara compete in?
Kayo Sugihara competes in the 10 000 m and 5000 m.
How did Kayo Sugihara perform in 2012?
2012 season best: 32:32.89, set on Jun 8, 2012 in Osaka (JPN).