
Minami Yamanouchi
- Born
- Dec 21, 1992 (33 years old)
- Events
- 10 000 m · 5000 m
Minami Yamanouchi is a Japanese track and field athlete specializing in the 10,000 metres. Born on 21 December 1992, Minami has pursued athletics at the highest competitive levels.
Minami's career has been marked by participation in various competitions in 10,000 metres. As a representative of Japanese athletics, Minami has competed against top athletes from around the world. The dedication required to compete at this level reflects years of training and personal sacrifice.
Minami continues to be an active competitor in track and field, focusing on the 10,000 metres. Their participation in Japanese athletics programs helps to strengthen the competitive depth of the nation's athletic tradition. With ongoing training and competition experience, Minami works to improve performance and achieve new personal milestones in the sport.
As of Nov 8, 2026: 10 000 m 31:16.48 (#262 all-time), 5000 m 15:21.31 (#887 all-time), 2026 season best 34:33.58 (Apr 11, 2026, Egao Kenko Stadium, Kumamoto (JPN)) · Last competition: Yogibo Athletics Challenge Cup, Sep 26, 2026, 16:43.86 · 33 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 16:02.09 | – | Jul 11, 2026 | HOKUREN Distance Challenge in KITAMI |
| 2026 | 10000m | 34:33.58 | – | Apr 11, 2026 | 34rd Kanakuri Memorial Middle and Long Distance Invitational Meet |
| 2026 | Marathon | 2:29:29 | – | Mar 8, 2026 | Nagoya Women's Marathon |
| 2025 | 5000m | 15:42.12 | – | May 25, 2025 | 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya |
| 2025 | 10000m | 32:25.79 | – | Dec 6, 2025 | EDION Distance Challenge in Osaka 2025 |
| 2024 | 3000m | 9:17.14 | – | May 19, 2024 | 66th East Japan Corporate Athletics Championships |
| 2024 | 5000m | 15:48.76 | – | Sep 28, 2024 | Yogibo Athletics Challenge Cup 2024, Denka Big Swan Stadium, Niigata |
| 2024 | 10000m | 34:35.47 | – | Dec 7, 2024 | Edion Distance Challenge 2024 |