Yuka Hori

JPNJPNWomen
Birth dateJun 13, 1996
Height-
Weight-

Yuka Hori is a Japan long-distance runner, born on June 13, 1996. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:11.02 in the 3000m, 15:23.53 in the 5000m, 31:38.63 in the 10000m, 1:11:05 in the Semi and 32:27 in the 10Kilometr. She has earned 2 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Japan.

Key facts
10 000 m
31:38.63
5000 m
15:23.53
2020 season best
32:54.38
Jul 15, 2020 · Athletic Track, Abashiri (JPN)
Age
30 years old

As of Sep 20, 2026: 10 000 m 31:38.63 (#432 all-time), 5000 m 15:23.53 (#993 all-time), 2020 season best 32:54.38 (Jul 15, 2020, Athletic Track, Abashiri (JPN)) · 30 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2020
5000m
16:02.69-Jul 4, 2020
Athletics Stadium, Shibetsu (JPN)
2020
10000m
32:54.38-Jul 15, 2020
Athletic Track, Abashiri (JPN)
2019
3000m
9:14.94-Nov 16, 2019
NITTAIDAI Athletic Stadium, Yokohama (JPN)
2019
5000m
15:33.00-Nov 30, 2019
NITTAIDAI Athletic Stadium, Yokohama (JPN)
2019
10000m
31:38.63-Dec 7, 2019
Ishin Me-Life Stadium, Yamaguchi (JPN)
2019
10Kilometr
32:54-Feb 10, 2019
10 km
2019
Semi
1:11:30-Jul 7, 2019
Hakodate (JPN)
2018
3000m
9:22.78-Oct 20, 2018
Yokohama (JPN)
2018
5000m
15:37.51-Jul 14, 2018
Shibetsu (JPN)
2018
10000m
31:48.93-Dec 8, 2018
Yamaguchi (JPN)
2018
Semi
1:11:05-Feb 11, 2018
Yamaguchi All-Corporate Half Marathon Championships
2017
5000m
15:28.64-Sep 24, 2017
Osaka (JPN)
2017
10000m
31:59.80-Jun 23, 2017
Osaka (JPN)
2017
10Kilometr
32:27-Dec 23, 2017
Okayama (JPN)
2017
CrossCount
34:54-Mar 26, 2017-42nd IAAF World Cross Country Championships, Kololo, Kampala
2016
3000m
9:16.00-Jul 9, 2016
Tokyo (JPN)
2016
5000m
15:23.53-Dec 3, 2016
Yokohama (JPN)
2014
3000m
9:22.49-Apr 12, 2014
Yokohama (JPN)
2013
3000m
9:11.02-Nov 30, 2013
Yokohama (JPN)
2012
3000m
9:30.73-Oct 13, 2012
Shizuoka (JPN)

2020

3 performances
DisciplineResultWindDateCompetitions
10000m
32:54.38-Jul 15Hokuren Distance Challenge, Athletic Track, Abashiri
5000m
16:19.62-Jul 8Hokuren Distance Challenge, Athletics Stadium, Fukagawa
5000m
16:02.69-Jul 4Hokuren Distance Challenge, Athletics Stadium, Shibetsu

2019

16 performances
DisciplineResultWindDateCompetitions
10000m
31:38.63-Dec 7Japanese Corporate Team Women Distance Time Trials Meet, Ishin Me-Life Stadium, Yamaguchi
5000m
15:33.00-Nov 30275th Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama
3000m
9:14.94-Nov 16274th Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama
5000m
15:51.47-Oct 774th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka
5000m
15:51.47-Oct 474th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka
10000m
32:30.72-Sep 2267th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
5000m
15:56.93-Sep 2267th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
10000m
32:30.72-Sep 2067th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
10000m
32:26.20-Jul 22Hokuren Distance Challenge
5000m
15:52.25-Jul 17Hokuren Distance Challenge, Kitami
3000m
9:17.67-Jul 13Hokuren Distance Challenge, Shibetsu
Semi
1:11:30-Jul 7Half Marathon, Hakodate
5000m
15:45.54-Jun 30103rd Japan Championships
10000m
33:48.28-May 19Japanese 10,000m Championships, Osaka
10000m
33:15.65-Apr 23Asian Athletics Championships, Doha
10Kilometr
32:54-Feb 1010 km

2018

16 performances
DisciplineResultWindDateCompetitions
10000m
31:48.93-Dec 8Yamaguchi Corporate Women's Time Trials, Yamaguchi
3000m
9:22.78-Oct 20Yokohama 266th Nittai University Time Trials, Yokohama
5000m
15:55.47-Oct 5Fukui 73rd National Sports Festival, Fukui
10000m
32:11.53-Sep 21Osaka All Japan Corporate Teams Championships, Osaka
Semi
1:11:14-Sep 9South Shields Great North Run, South Shields
10000m
32:42.73-Aug 28Jakarta Asian Games
10000m
32:42.73-Aug 25Jakarta Asian Games
5000m
15:37.51-Jul 14Shibetsu Hokuren Distance Challenge, Shibetsu
3000m
9:27.73-Jul 7Kitami Hokuren Distance Challenge, Kitami
5000m
15:41.06-Jun 24Japan Championships
10000m
32:05.52-Jun 24Japan Championships
10000m
32:05.52-Jun 22Japan Championships
10000m
33:24.25-May 19Kumagaya East Japan Corporate Teams Championships, Kumagaya
5000m
15:54.18-Apr 28Hiroshima Oda Memorial, Hiroshima
Semi
1:15:24-Mar 24IAAF World Half Marathon Championships
Semi
1:11:05-Feb 11Yamaguchi All-Corporate Half Marathon Championships

2017

12 performances
DisciplineResultWindDateCompetitions
10Kilometr
32:27-Dec 23Okayama Sanyo 10 km, Okayama
10000m
32:21.92-Dec 9Yamaguchi Corporate Team Women's Distance Trials, Yamaguchi
5000m
15:42.54-Oct 6Matsuyama 72nd National Sports Festival, Matsuyama
5000m
15:28.64-Sep 24Osaka All Japan Corporate Ch., Osaka
10Kilometr
34:22-Sep 10Albuquerque 10 km, Albuquerque, NM
10000m
32:23.26-Jul 9Bhubaneshwar Asian Championships, Bhubaneshwar
10000m
31:59.80-Jun 23Japan Championships, Osaka
5000m
15:50.98-May 21Akita East JPN Corporate Team Championships, Akita
5000m
16:07.79-Apr 29Hiroshima Oda Memorial, Hiroshima
10000m
32:22.18-Apr 23Kobe Hyogo Relays, Kobe - Invitational Events
CrossCount
34:54-Mar 2642nd IAAF World Cross Country Championships, Kololo, Kampala
10Kilometr
32:40-Feb 12Yamaguchi 10 km, Yamaguchi

2016

3 performances
DisciplineResultWindDateCompetitions
5000m
15:23.53-Dec 3Yokohama
5000m
15:45.73-Jul 14Kitami Hokuren Distance Challenge, Kitami
3000m
9:16.00-Jul 9Tokyo Setagaya Time Trials, Tokyo
Showing 1 - 50 of 54

Honours

5

Asian Athletics Championships

10,000 Metres

2019
5

Asian Athletics Championships

10,000 Metres

2019
7

Jakarta Asian Games

10,000 Metres

2018
🥈

Bhubaneshwar Asian Championships

10,000 Metres

2017
🥈

Bhubaneshwar Asian Championships

10,000 Metres

2017
FAQ

Frequently asked questions

What is Yuka Hori's 10 000 m personal best?

Yuka Hori's 10 000 m personal best is 31:38.63, set on Dec 7, 2019 in Ishin Me-Life Stadium, Yamaguchi (JPN), #432 on the all-time list.

Which events does Yuka Hori compete in?

Yuka Hori competes in the 10 000 m and 5000 m.

How did Yuka Hori perform in 2020?

2020 season best: 32:54.38, set on Jul 15, 2020 in Athletic Track, Abashiri (JPN).