
Ayumi Hashimoto
- Born
- Jun 17, 1983 (43 years old)
- Events
- 10 000 m · 5000 m
Ayumi Hashimoto is a Japan middle-distance runner, born on June 17, 1983. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:15.81 in the 1500m, 9:03.11 in the 3000m, 15:18.88 in the 5000m and 31:53.57 in the 10000m. She is currently active on the international athletics circuit, representing Japan.
Personal best · 10 000 m31:53.57
2010 season best9:26.41Jul 17, 2010 · Abashiri
Personal best · 5000 m15:18.88
As of Nov 6, 2026: 10 000 m 31:53.57 (#612 all-time), 5000 m 15:18.88 (#785 all-time), 2010 season best 9:26.41 (Jul 17, 2010, Abashiri (JPN)) · 43 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2010 | 3000m | 9:26.41 | – | Jul 17, 2010 | Abashiri (JPN) |
| 2010 | 5000m | 16:35.06 | – | Sep 26, 2010 | Yokohama (JPN) |
| 2009 | 5000m | 16:30.22 | – | May 17, 2009 | Tendo (JPN) |
| 2007 | 5000m | 16:05.55 | – | May 26, 2007 | Yokohama (JPN) |
| 2007 | 10000m | 32:57.53 | – | Apr 22, 2007 | Kobe (JPN) |
| 2006 | CrossCount | 13:55 | – | Apr 2, 2006 | 34th IAAF World Cross Country Championships, Fukuoka |
| 2006 | 5000m | 16:18.78 | – | May 28, 2006 | Yokohama (JPN) |
| 2005 | 5000m | 15:46.01 | – | Jul 6, 2005 | Sapporo (JPN) |