TH
Tomoko Hadori

Tomoko Hadori

JPNJPNWomen
Birth dateMay 28, 1981
Height-
Weight-

Tomoko Hadori is a Japan long-distance runner, born on May 28, 1981. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:00.67 in the 3000m, 15:20.60 in the 5000m, 31:15.34 in the 10000m, 1:13:42 in the Semi and 33:10 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

Key facts
10 000 m
31:15.34
#253 all-time
5000 m
15:20.60
#873 all-time
2005 season best
31:58.49
Jun 2, 2005 · Tokyo (JPN)
2005 season best
Age
45 years old

As of Sep 19, 2026: 10 000 m 31:15.34 (#253 all-time), 5000 m 15:20.60 (#873 all-time), 2005 season best 31:58.49 (Jun 2, 2005, Tokyo (JPN)) · 45 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2005
5000m
15:31.18-May 21, 2005
↑
Nobeoka (JPN)
2005
10000m
31:58.49-Jun 2, 2005
↑
Tokyo (JPN)
2004
3000m
9:00.67-Jul 21, 2004
↑
Gent (BEL)
2004
5000m
15:20.60-Jun 26, 2004
↑
Shibetsu (JPN)
2004
10000m
31:15.34-Apr 25, 2004
↑
Kobe (JPN)
2004
Semi
1:13:42-Jul 4, 2004
↑
Sapporo (JPN)
2002
3000m
9:08.19-Jun 30, 2002
↑
Yokohama (JPN)
2002
5000m
15:35.6h-Sep 22, 2002
↑
Tokyo (JPN)
2002
10000m
31:48.12-Sep 28, 2002
↑
Fukuchiyama (JPN)
2002
Semi
1:14:00-Mar 10, 2002
↑
Yamaguchi (JPN)
2001
5000m
15:43.72-Oct 14, 2001
↑
Kobe (JPN)
2001
10000m
32:36.00-Sep 29, 2001
↑
Kanazawa (JPN)
2001
Semi
1:14:34-Jul 1, 2001
↑
Sapporo (JPN)
2000
10Kilometr
33:10-Dec 17, 2000-Kobe (JPN)

2005

4 performances
DisciplineResultWindDateCompetitions
5000m
15:39.86-Jul 6Sapporo Hokuren Distance Challenge, Sapporo
5000m
15:36.02-Jun 4Japanese Championships, Tokyo
10000m
31:58.49-Jun 2Japanese Championships, Tokyo
5000m
15:31.18-May 21Nobeoka Golden Games, Nobeoka

2004

6 performances
DisciplineResultWindDateCompetitions
3000m
9:00.67-Jul 21Gent Nacht van de Gentse Feesten, Gent
Semi
1:13:42-Jul 4Sapporo Half Marathon, Sapporo
5000m
15:20.60-Jun 26Shibetsu
3000m
9:06.95-Jun 20Abashiri
10000m
31:38.59-Jun 4Japanese Championships, Tottori
10000m
31:15.34-Apr 25Kobe Hyogo Relays, Kobe

2002

8 performances
DisciplineResultWindDateCompetitions
10000m
31:48.12-Sep 28Fukuchiyama Japanese Corporate Team Championships, Fukuchiyama
5000m
15:35.6HT-Sep 22Tokyo
3000m
9:08.19-Jun 30Yokohama
10000m
32:36.86-Jun 7Japanese Championships, Kanazawa
5000m
15:56.46-May 19Utsunomiya
5000m
15:45.87-May 3Shizuoka
10000m
32:32.03-Apr 28Kobe Hyogo Meeting, Kobe
Semi
1:14:00-Mar 10Yamaguchi Half Marathon, Yamaguchi

2001

8 performances
DisciplineResultWindDateCompetitions
5000m
15:53.96-Nov 28Hachioji
5000m
15:43.72-Oct 14Kobe
10000m
32:36.00-Sep 29Kanazawa Japanese Corporate Ch., Kanazawa
Semi
1:14:34-Jul 1Sapporo Half Marathon, Sapporo
5000m
15:58.90-May 26Nobeoka GP, Nobeoka
10000m
32:47.24-May 19Rifu
5000m
16:05.58-May 3Shizuoka GP, Shizuoka
10000m
33:29.94-Apr 21Kunitachi

2000

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
33:10-Dec 17Kobe 10 km, Kobe

Honours

No medals

FAQ

Frequently asked questions

What is Tomoko Hadori's 10 000 m personal best?

Tomoko Hadori's 10 000 m personal best is 31:15.34, set on Apr 25, 2004 in Kobe (JPN), #253 on the all-time list.

Which events does Tomoko Hadori compete in?

Tomoko Hadori competes in the 10 000 m and 5000 m.

How did Tomoko Hadori perform in 2005?

2005 season best: 31:58.49, set on Jun 2, 2005 in Tokyo (JPN).