Rina Shimizu

JPNWomen

Birth dateOct 5, 1999

Height-

Weight-

Rina Shimizu is a Japan middle-distance runner, born on October 5, 1999. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:21.86 in the 1500m, 9:12.01 in the 3000m, 15:23.23 in the 5000m, 31:51.95 in the 10000m and 1:09:22 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Key facts

10 000 m

31:51.95

Half Marathon

1:09:22

2026 season best

32:32.27

May 10, 2026 · Yanmar Stadium Nagai, Osaka (JPN)

2026 season best

Last competition

74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto

Sep 11, 2026 · 16:32.13

74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto

Age

26 years old

As of Sep 30, 2026: 10 000 m 31:51.95, Half Marathon 1:09:22, 2026 season best 32:32.27 (May 10, 2026, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: 74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto, Sep 11, 2026, 16:32.13 · 26 years old

Personal bests

4:21.86

9:12.01

15:23.23

31:51.95

1:09:22

10Kilometr

35:54

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	1500m	4:21.86	-	May 23, 2026	↑	70th Kansai Inter-Corporate Track & Field Championships
2026	3000m	9:12.01	-	May 17, 2026	↑	SEIKO Golden Grand Prix
2026	5000m	15:58.64	-	Apr 18, 2026	↑	74th Hyogo Relay Carnival
2026	10000m	32:32.27	-	May 10, 2026	↑	13th Kinami Michitaka Memorial Athletics Meet
2026	Semi	1:09:22	-	Jan 25, 2026	↑	Osaka Half Marathon
2025	5000m	15:23.23	-	Nov 29, 2025	↑	19th NITTAIDAI Challenge Games
2025	10000m	31:51.95	-	Dec 6, 2025	↑	EDION Distance Challenge in Osaka 2025
2025	Semi	1:11:14	-	Feb 9, 2025	↑	53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi
2024	1500m	4:28.48	-	Jun 1, 2024	↑	68th Kansai Inter-Corporate Track & Field Championships, Yanmar Stadium Nagai, Osaka
2024	5000m	15:59.92	-	Apr 20, 2024	↑	72nd Hyogo Relay Carnival
2023	1500m	4:33.96	-	May 13, 2023	↑	67th Kansai Inter-Corporate Track & Field Championships
2023	5000m	16:51.90	-	May 14, 2023	↑	67th Kansai Inter-Corporate Track & Field Championships
2023	Semi	1:16:35	-	Jan 29, 2023	↑	2023 Osaka Half Marathon, Osaka Half Marathon Course, Osaka
2022	3000m	9:52.61	-	Oct 16, 2022	↑	Itami (JPN)
2022	5000m	17:24.25	-	Apr 23, 2022	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2022	Semi	1:19:41	-	Dec 18, 2022	↑	Okayama (JPN)
2021	5000m	16:23.14	-	Nov 21, 2021	↑	Municipal Nishikyogoku Stadium, Kyoto (JPN)
2021	10000m	35:16.56	-	Jan 30, 2021	↑	Nagai Stadium No. 2, Osaka (JPN)
2020	1500m	4:42.42	-	Oct 21, 2020	↑	Nagai Stadium No. 2, Osaka (JPN)
2020	3000m	9:37.75	-	Sep 15, 2020	↑	Sports Park Stadium, Kobe (JPN)
2020	5000m	17:14.32	-	Sep 3, 2020	↑	Nagai Stadium No. 2, Osaka (JPN)
2019	1500m	4:38.91	-	May 9, 2019	↑	Kyoto (JPN)
2019	10Kilometr	35:54	-	Dec 15, 2019	-	Okayama (JPN)

Discipline	Result	Wind	Date	Competitions
5000m	16:32.13	-	Sep 11	74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto
5000m	16:36.36	-	Jun 12	Japanese Championships
1500m	4:21.86	-	May 23	70th Kansai Inter-Corporate Track & Field Championships
3000m	9:12.01	-	May 17	SEIKO Golden Grand Prix
10000m	32:32.27	-	May 10	13th Kinami Michitaka Memorial Athletics Meet
5000m	16:11.66	-	Apr 29	60th Oda Mikio Memorial
5000m	15:58.64	-	Apr 18	74th Hyogo Relay Carnival
Semi	1:11:21	-	Feb 8	54th Yamaguchi All-Corporate Half Marathon Championships
Semi	1:09:22	-	Jan 25	Osaka Half Marathon

Discipline	Result	Wind	Date	Competitions
Semi	1:11:52	-	Dec 21	The 44th SANYO Ladies Road Race
10000m	31:51.95	-	Dec 6	EDION Distance Challenge in Osaka 2025
5000m	15:23.23	-	Nov 30	19th NITTAIDAI Challenge Games
5000m	15:23.23	-	Nov 29	19th NITTAIDAI Challenge Games
5000m	16:24.21	-	Sep 28	73rd Japan Corporate Teams Athletics Championships
5000m	15:56.46	-	Jun 11	HOKUREN Distance Challenge 2025 in FUKAGAWA
5000m	15:57.75	-	Jun 8	69th Kansai Inter-Corporate Track & Field Championships
5000m	15:57.75	-	Jun 7	69th Kansai Inter-Corporate Track & Field Championships
5000m	16:09.67	-	Apr 29	59th Oda Mikio Memorial, Municipal Stadium, Hiroshima
5000m	17:25.44	-	Apr 12	33rd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto
Semi	1:11:14	-	Feb 9	53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi

Discipline	Result	Wind	Date	Competitions
5000m	16:57.11	-	Dec 7	Edion Distance Challenge 2024
5000m	16:15.86	-	Jun 2	68th Kansai Inter-Corporate Track & Field Championships, Yanmar Stadium Nagai, Osaka
5000m	16:15.86	-	Jun 1	68th Kansai Inter-Corporate Track & Field Championships, Yanmar Stadium Nagai, Osaka
1500m	4:28.48	-	Jun 1	68th Kansai Inter-Corporate Track & Field Championships, Yanmar Stadium Nagai, Osaka
5000m	16:02.30	-	Apr 29	58th Oda Mikio Memorial
5000m	15:59.92	-	Apr 20	72nd Hyogo Relay Carnival
5000m	16:40.93	-	Apr 13	32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto

Discipline	Result	Wind	Date	Competitions
5000m	16:51.90	-	May 14	67th Kansai Inter-Corporate Track & Field Championships
1500m	4:33.96	-	May 14	67th Kansai Inter-Corporate Track & Field Championships
1500m	4:33.96	-	May 13	67th Kansai Inter-Corporate Track & Field Championships
Semi	1:16:35	-	Jan 29	2023 Osaka Half Marathon, Osaka Half Marathon Course, Osaka

Discipline	Result	Wind	Date	Competitions
Semi	1:19:41	-	Dec 18	Sanyo Ladies Road Race, Okayama
5000m	17:56.55	-	Dec 10	Edion Distance Challenge
5000m	17:39.34	-	Dec 3	302nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
3000m	9:52.61	-	Oct 16	11th Japan Record Challenge and Sumitomo Electric Cup, Itami
3000m	10:31.62	-	Jun 19	2022 Kansai Inter-Corporate Track & Field Record Meeting, Memorial Park Stadium, Amagasaki
5000m	17:24.25	-	Apr 23	294th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama

Discipline	Result	Wind	Date	Competitions
5000m	16:23.14	-	Nov 21	9th Kyoto Athletics Records Meeting, Municipal Nishikyogoku Stadium, Kyoto
5000m	17:20.95	-	Jul 10	1st Kwansei Gakuren Long Distance Meeting, Kashihara Park Athletic Field, Kashihara
10000m	37:19.01	-	May 20	Kansai Student Athletics Championships, Takebishi Stadium, Kyoto
10000m	35:16.56	-	Jan 30	2nd Kansai Student HM Ch. Alternative Competition, Nagai Stadium No. 2, Osaka

Discipline	Result	Wind	Date	Competitions
1500m	4:42.42	-	Oct 21	97th Kansai Student vs. School Championships, Nagai Stadium No. 2, Osaka
1500m	4:43.84	-	Oct 21	97th Kansai Student vs. School Championships, Nagai Stadium No. 2, Osaka
3000m	9:37.75	-	Sep 15	2nd Kobe City Long Distance Meeting, Sports Park Stadium, Kobe
5000m	17:14.32	-	Sep 3	2nd Gakuren Competition, Nagai Stadium No. 2, Osaka
3000m	10:15.92	-	Aug 9	Kakogawa Night Game Record Meeting, Athletic Stadium, Kakogawa

Discipline	Result	Wind	Date	Competitions
10Kilometr	35:54	-	Dec 15	Sanyo Women's Road Race - 10km, Okayama
1500m	4:38.91	-	May 9	96th Kansai District Collegiate Championships, Kyoto
1500m	4:44.18	-	Mar 13	2nd Kansai District Collegiate Competition, Osaka

FAQ

Frequently asked questions

What is Rina Shimizu's 10 000 m personal best?

Rina Shimizu's 10 000 m personal best is 31:51.95, set on Dec 6, 2025 in Yanmar Stadium Nagai, Osaka (JPN).

Which events does Rina Shimizu compete in?

Rina Shimizu competes in the 10 000 m and Half Marathon.

How did Rina Shimizu perform in 2026?

2026 season best: 32:32.27, set on May 10, 2026 in Yanmar Stadium Nagai, Osaka (JPN). Last competition: 74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto on Sep 11, 2026, 16:32.13.

Rina Shimizu

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

2020

2019

Honours

No medals

Frequently asked questions