Nanami Watanabe

Nanami Watanabe

JapanJapan
Born
Dec 24, 1998 (27 years old)
Events
10 000 m · 5000 m

Nanami Watanabe is a Japan middle-distance runner, born on December 24, 1998. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:23.31 in the 1500m, 8:58.47 in the 3000m, 15:25.48 in the 5000m, 31:50.59 in the 10000m and 15:35 in the 5Kilometre. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m31:50.59
#575 all-time
2025 season best8:59.36May 18, 2025 · National Stadium, Tokyo
2025 season best
Personal best · 5000 m15:25.48
Last competitionHOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, AbashiriJul 19, 2025 · 15:48.99
HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri

As of Nov 12, 2026: 10 000 m 31:50.59 (#575 all-time), 5000 m 15:25.48, 2025 season best 8:59.36 (May 18, 2025, National Stadium, Tokyo (JPN)) · Last competition: HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri, Jul 19, 2025, 15:48.99 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mOsaka 2017Japan 1500 m all-time list4:23.311,026 pts–
3000mYokohama 2023Japan 3000 m all-time list8:58.471,111 pts–
5000mCA 2023Japan 5000 m all-time list15:25.481,115 pts–
10000mTokyo 2023Japan 10 000 m all-time list31:50.591,148 pts#575
5KilometreKumamoto 202415:35–
10KilometrYamaguchi 201833:12–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20253000m 8:59.36–May 18, 2025Seiko Golden Grand Prix 2025 Tokyo, National Stadium, Tokyo
20255000m 15:39.93–Apr 12, 202533rd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto
20255Kilometre 15:51–Mar 15, 2025The Fst in Fukuoka
20245000m 15:29.67–Dec 7, 2024Edion Distance Challenge 2024
20245Kilometre 15:35–Dec 1, 2024Kumamoto Kosa 10 mile Road Race
20233000m 8:58.47–May 21, 2023Seiko Golden Grand Prix, International Stadium, Yokohama
20235000m 15:25.48–May 6, 2023Track Festival, Hilmer Lodge Stadium, Walnut, CA
20235Kilometre 15:46–Oct 1, 2023World Athletics Road Running Championships, Riga
Compare me with Nanami Watanabe
FAQ

Frequently asked questions

Nanami Watanabe's 10 000 m personal best is 31:50.59, set on Dec 10, 2023 in National Stadium, Tokyo (JPN), #575 on the all-time list.

Nanami Watanabe competes in the 10 000 m and 5000 m.

2025 season best: 8:59.36, set on May 18, 2025 in National Stadium, Tokyo (JPN). Last competition: HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri on Jul 19, 2025, 15:48.99.