Hitomi Niiya

JapanJapanActive
Born
Feb 26, 1988 (38 years old)
Birthplace
Sōja-shi, Japan
Events
10 000 m · Marathon
Height
1.65 m
Weight
44 kg

Hitomi Niiya (新谷 仁美, Niiya Hitomi; born 26 February 1988) is a Japanese professional long-distance runner who competes in track, cross country running and marathon races. Niiya competed for Japan at the 2012 Summer Olympics. She is a two-time silver medallist at the Asian Athletics Championships and has represented Japan three times at the World Athletics Championships (2011, 2013, 2019).

She represents Team Toyota Industries in national competition. She formed part of the Japanese junior team at the IAAF World Cross Country Championships from 2004 to 2006, helping them to team medals each time. She also won a bronze medal over 5000 metres at the 2005 World Youth Championships.

Niiya won the 2007 Tokyo Marathon at the age of eighteen in her debut over the marathon distance. Her best for the event is 2:30:58 hours. She has also had success in ekiden relay running, having represented Japan at the Yokohama International Women's Ekiden and helped Toyota Industries to their first team title domestically. She is the Japanese record holder in the half marathon (1:06:38) set during a win at the Houston Half Marathon.

Personal best · 10 000 m30:20.44
2026 season best15:30.86Oct 25, 2026 · Takebishi Stadium, Kyoto
National record30:20.4410 000 m
Personal best · Marathon2:19:24

As of Nov 1, 2026: 10 000 m 30:20.44 (#45 all-time), Marathon 2:19:24 (#67 all-time), 2026 season best 15:30.86 (Oct 25, 2026, Takebishi Stadium, Kyoto (JPN)) · Last competition: MDC FINAL supported by On, Oct 25, 2026, 15:30.86 · National record (10 000 m) · 38 years old

DisciplineResultAll-time2026
1500mAbashiri 20204:20.141,049 pts––
3000mChitose 20219:09.271,075 pts––
5000mKumagaya 202014:55.831,172 pts#280#214
10000mOsaka 202030:20.441,229 pts#45–
SemiTX 20201:06:381,200 pts#107–
MarathonTX 20232:19:241,218 pts#67–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265000m 15:30.86–Oct 25, 2026MDC FINAL supported by On
20245000m 15:14.18–Sep 23, 202472nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
2024Marathon 2:21:50–Mar 3, 2024Tokyo Marathon
20235000m 15:52.73–Jul 15, 2023Hokuren Distance Challenge - Chitose
2023Marathon 2:19:24–Jan 15, 2023Chevron Houston Marathon
2022Semi 1:10:12–Feb 13, 2022Yamaguchi (JPN)
2022Marathon 2:21:17–Mar 6, 2022Tokyo Marathon
20211500m 4:28.03–Jul 17, 2021Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
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Media

Hitomi Niiya
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FAQ

Frequently asked questions

Hitomi Niiya's 10 000 m personal best is 30:20.44, set on Dec 4, 2020 in Yanmar Stadium Nagai, Osaka (JPN), #45 on the all-time list.

Hitomi Niiya competes in the 10 000 m and Marathon.

2026 season best: 15:30.86, set on Oct 25, 2026 in Takebishi Stadium, Kyoto (JPN). Last competition: MDC FINAL supported by On on Oct 25, 2026, 15:30.86.