5000 m
Twelve and a half laps from a curved start line, no lanes. It is the shorter of the two long-distance track events and the one where a fast last lap decides the most medals: the best can close in under 55 seconds after 4600 metres of running. Championship races often stay bunched until the final kilometre, with the pace dropping to a jog in the middle laps while everyone waits. Record attempts are a different sport, paced evenly from the gun, usually behind pacemakers or the light system on the inside kerb, and a few of the fastest times were run almost alone. Twelve and a half minutes for the best men, fourteen for the best women.
5000 m Men
As of December 18, 2025, the men's 5000 m world record is 12:35.36 by Joshua Cheptegei (Uganda, 2020), who also leads the all-time list.
All-time top 5
| # | Athlete | Mark | Date |
|---|---|---|---|
| 1 | 12:35.36 | Aug 14, 2020 | |
| 2 | 12:36.73 | May 30, 2024 | |
| 3 | 12:37.35 | May 31, 2004 | |
| 4 | 12:38.95 | May 30, 2024 | |
| 5 | 12:39.36 | Jun 13, 1998 |
All-time list as of Dec 18, 2025
2026 season leaders
- 1
12:45.70
- 2
12:46.73
- 3
12:47.29
5000 m Women
As of December 18, 2025, the women's 5000 m world record is 13:58.06 by Beatrice Chebet (Kenya, 2025), who also leads the all-time list.
All-time top 5
| # | Athlete | Mark | Date |
|---|---|---|---|
| 1 | 13:58.06 | Jul 5, 2025 | |
| 2 | 14:00.21 | Sep 17, 2023 | |
| 3 | 14:01.29 | Jul 5, 2025 | |
| 4 | 14:05.20 | Jun 9, 2023 | |
| 5 | 14:06.62 | Oct 7, 2020 |
All-time list as of Dec 18, 2025
2026 season leaders
- 1
14:18.41
- 2
14:18.54
- 3
14:18.94