Sayaka Sato

JapanJapanActive
Born
May 27, 1994 (32 years old)
Events
Marathon · 10 000 m

Sayaka Sato is a Japan middle-distance runner, born on May 27, 1994. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:31.44 in the 1500m, 8:52.43 in the 3000m, 15:08.72 in the 5000m, 31:30.19 in the 10000m and 1:09:03 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · Marathon2:20:59
2026 season best2:21:56Mar 8, 2026 · Nagoya
Personal best · 10 000 m31:30.19
Last competitionGold Coast Half MarathonJul 4, 2026 · 1:09:14

As of Nov 6, 2026: Marathon 2:20:59 (#138 all-time), 10 000 m 31:30.19 (#361 all-time), 2026 season best 2:21:56 (Mar 8, 2026, Nagoya (JPN)) · Last competition: Gold Coast Half Marathon, Jul 4, 2026, 1:09:14 · 32 years old

DisciplineResultAll-time2026
1500mTendo 2022Japan 1500 m all-time list4:31.44966 pts––
3000mAbashiri 2021Japan 3000 m all-time list8:52.431,131 pts#761–
5000mOsaka 2021Japan 5000 m all-time list15:08.721,147 pts#525#480
10000mOsaka 2020Japan 10 000 m all-time list31:30.191,166 pts#361–
SemiCopenhagen 2024Japan Half Marathon all-time list1:09:031,150 pts#506#138
MarathonNagoya 2025Japan Marathon all-time list2:20:591,203 pts#138#77

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265000m 15:57.50–May 17, 202668th East Japan Corporate Athletics Championships
2026Semi 1:09:14–Jul 4, 2026Gold Coast Half Marathon
2026Marathon 2:21:56–Mar 8, 2026Nagoya Women's Marathon
20255000m 15:39.37–Jun 11, 2025HOKUREN Distance Challenge 2025 in FUKAGAWA
2025Marathon 2:20:59–Mar 9, 2025Nagoya Women's Marathon, Nagoya
20245000m 15:31.36–May 19, 2024Seiko Golden Grand Prix, National Stadium, Tokyo
202410000m 31:51.27–Jul 10, 2024Hokuren Distance Challenge - Abashiri
2024Semi 1:09:03–Sep 15, 2024Copenhagen Half Marathon
Compare me with Sayaka Sato

Media

Sayaka Sato
© 江戸村のとくぞう · CC BY-SA 4.0
FAQ

Frequently asked questions

Sayaka Sato's Marathon personal best is 2:20:59, set on Mar 9, 2025 in Nagoya (JPN), #138 on the all-time list.

Sayaka Sato competes in the Marathon and 10 000 m.

2026 season best: 2:21:56, set on Mar 8, 2026 in Nagoya (JPN). Last competition: Gold Coast Half Marathon on Jul 4, 2026, 1:09:14.