
Photo: 江戸村のとくぞう—CC BY-SA 4.0
Sayaka Sato
- Born
- May 27, 1994 (32 years old)
- Events
- Marathon · 10 000 m
Sayaka Sato is a Japan middle-distance runner, born on May 27, 1994. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:31.44 in the 1500m, 8:52.43 in the 3000m, 15:08.72 in the 5000m, 31:30.19 in the 10000m and 1:09:03 in the Semi. She is currently active on the international athletics circuit, representing Japan.
Personal best · Marathon2:20:59
2026 season best2:21:56Mar 8, 2026 · Nagoya
Personal best · 10 000 m31:30.19
Last competitionGold Coast Half MarathonJul 4, 2026 · 1:09:14
As of Nov 6, 2026: Marathon 2:20:59 (#138 all-time), 10 000 m 31:30.19 (#361 all-time), 2026 season best 2:21:56 (Mar 8, 2026, Nagoya (JPN)) · Last competition: Gold Coast Half Marathon, Jul 4, 2026, 1:09:14 · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 15:57.50 | – | May 17, 2026 | 68th East Japan Corporate Athletics Championships |
| 2026 | Semi | 1:09:14 | – | Jul 4, 2026 | Gold Coast Half Marathon |
| 2026 | Marathon | 2:21:56 | – | Mar 8, 2026 | Nagoya Women's Marathon |
| 2025 | 5000m | 15:39.37 | – | Jun 11, 2025 | HOKUREN Distance Challenge 2025 in FUKAGAWA |
| 2025 | Marathon | 2:20:59 | – | Mar 9, 2025 | Nagoya Women's Marathon, Nagoya |
| 2024 | 5000m | 15:31.36 | – | May 19, 2024 | Seiko Golden Grand Prix, National Stadium, Tokyo |
| 2024 | 10000m | 31:51.27 | – | Jul 10, 2024 | Hokuren Distance Challenge - Abashiri |
| 2024 | Semi | 1:09:03 | – | Sep 15, 2024 | Copenhagen Half Marathon |