Haruka Kokai

Haruka Kokai

Born
Jan 20, 2003 (23 years old)
Birthplace
Myōkō, Japan
Events
10 000 m · 5000 m

Competing at the international level with a focus on excellence. As a registered World Athletics competitor, they have participated consistently in track and field events across national and international competitions. Their dedication to the sport reflects a genuine passion for athletic achievement and personal improvement. Through years of training and competition, they have developed the skills and mental toughness necessary to compete at elite levels. Their involvement in various meets has provided valuable experience against strong international opposition.

Their athletic journey has been marked by steady development and a commitment to pushing their personal limits. Each competition serves as an opportunity to refine technique and build strength in their chosen disciplines. Their performances demonstrate the result of dedicated training and an unwavering focus on becoming a better athlete. The competitive experiences they have gained have shaped them into a capable and determined competitor.

Looking forward, this athlete continues to work toward achieving new personal bests and representing their country with pride. Their ongoing commitment to athletics extends beyond individual success, as they contribute to their community and inspire others through their dedication. With rigorous training and a strategic approach to competition, they pursue their goals while maintaining the discipline and passion that define elite athletic performance.

Personal best · 10 000 m30:57.67
2025 season best33:18.55Sep 26, 2025 · Ishin Me-Life Stadium, Yamaguchi
Personal best · 5000 m15:23.98
Last competition73rd Japan Corporate Teams Athletics ChampionshipsSep 26, 2025 · 33:18.55

As of Nov 12, 2026: 10 000 m 30:57.67 (#154 all-time), 5000 m 15:23.98, 2025 season best 33:18.55 (Sep 26, 2025, Ishin Me-Life Stadium, Yamaguchi (JPN)) · Last competition: 73rd Japan Corporate Teams Athletics Championships, Sep 26, 2025, 33:18.55 · 23 years old

DisciplineResultAll-time
1500mSendai 2020Japan 1500 m all-time list4:27.82993 pts–
3000mUtsunomiya 2023Japan 3000 m all-time list9:04.561,091 pts–
5000mOsaka 2023Japan 5000 m all-time list15:23.981,117 pts–
10000mTokyo 2023Japan 10 000 m all-time list30:57.671,195 pts#154

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202510000m 33:18.55–Sep 26, 202573rd Japan Corporate Teams Athletics Championships
20245000m 15:31.42–Sep 28, 2024Yogibo Athletics Challenge Cup 2024, Denka Big Swan Stadium, Niigata
202410000m 31:10.53–May 3, 2024Japan 10,000m Championships, Prefectural Shizuoka Stadium, Fukuroi
20233000m 9:04.56–May 21, 202365th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya
20235000m 15:23.98–Jun 4, 2023Japanese Championships, Yanmar Stadium Nagai, Osaka
202310000m 30:57.67–Dec 10, 2023Japan 10,000m Championships, National Stadium, Tokyo
20225000m 15:46.62–May 15, 2022ND Soft Stadium, Tendo (JPN)
202210000m 32:55.65–Apr 9, 2022Egao Kenko Stadium, Kumamoto (JPN)
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FAQ

Frequently asked questions

Haruka Kokai's 10 000 m personal best is 30:57.67, set on Dec 10, 2023 in National Stadium, Tokyo (JPN), #154 on the all-time list.

Haruka Kokai competes in the 10 000 m and 5000 m.

2025 season best: 33:18.55, set on Sep 26, 2025 in Ishin Me-Life Stadium, Yamaguchi (JPN). Last competition: 73rd Japan Corporate Teams Athletics Championships on Sep 26, 2025, 33:18.55.