Mizuho Nasukawa

Mizuho Nasukawa

JapanJapan
Born
Nov 22, 1979 (46 years old)
Events
Marathon · 5000 m

Mizuho Nasukawa is a Japan middle-distance runner, born on November 22, 1979. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:16.24 in the 1500m, 9:23.47 in the 3000m, 15:23.00 in the 5000m, 33:27.51= in the 10000m and 1:11:58 in the Semi. She has earned 4 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Japan.

Personal best · Marathon2:25:38
#572 all-time
2016 season best2:33:16Nov 13, 2016 · Saitama
2016 season best
Personal best · 5000 m15:23.00
#954 all-time

As of Nov 12, 2026: Marathon 2:25:38 (#572 all-time), 5000 m 15:23.00 (#954 all-time), 2016 season best 2:33:16 (Nov 13, 2016, Saitama (JPN)) · 46 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mOsaka 2003Japan 1500 m all-time list4:16.241,079 pts–
3000mMadrid 2002Japan 3000 m all-time list9:23.471,029 pts–
5000mOita 2006Japan 5000 m all-time list15:23.001,119 pts#954
10000mKumagaya 2012Japan 10 000 m all-time list33:27.51=1,064 pts–
SemiKobe 2003Japan Half Marathon all-time list1:11:581,090 pts–
MarathonTokyo 2009Japan Marathon all-time list2:25:381,159 pts#572

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2016Semi 1:15:25–Sep 18, 2016Ichinoseki (JPN)
2016Marathon 2:33:16–Nov 13, 2016Saitama (JPN)
20155000m 15:57.61–Apr 25, 2015Yokohama (JPN)
2013Marathon 2:30:27–Nov 17, 2013Yokohama (JPN)
201210000m 33:27.51–May 19, 2012Kumagaya (JPN)
2012Semi 1:14:46–Jul 1, 2012Sapporo (JPN)
2012Marathon 2:26:42–Nov 18, 2012Yokohama (JPN)
2011Semi 1:14:12–Feb 13, 2011Tokyo (JPN)
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FAQ

Frequently asked questions

Mizuho Nasukawa's Marathon personal best is 2:25:38, set on Mar 22, 2009 in Tokyo (JPN), #572 on the all-time list.

Mizuho Nasukawa competes in the Marathon and 5000 m.

2016 season best: 2:33:16, set on Nov 13, 2016 in Saitama (JPN).