Kana Mizumoto

JapanJapanActive
Born
Jan 26, 2005 (21 years old)
Events
10 000 m · 5000 m

Kana Mizumoto is a Japan middle-distance runner, born on January 26, 2005. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:17.28 in the 1500m, 8:57.09 in the 3000m, 15:06.98 in the 5000m and 31:07.21 in the 10000m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m31:07.21
#946 all-time
2026 season best15:14.25Jun 12, 2026 · Municipal Mizuho Stadium, Nagoya
2026 season best
Personal best · 5000 m15:06.98
#475 all-time
Last competitionWorld Athletics Road Running ChampionshipsSep 19, 2026 · 15:42
World Athletics Road Running Championships

As of Nov 12, 2026: 10 000 m 31:07.21 (#946 all-time), 5000 m 15:06.98 (#475 all-time), 2026 season best 15:14.25 (Jun 12, 2026, Municipal Mizuho Stadium, Nagoya (JPN)) · Last competition: World Athletics Road Running Championships, Sep 19, 2026, 15:42 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mTokushima 2022Japan 1500 m all-time list4:17.281,071 pts––
3000mTokyo 2025Japan 3000 m all-time list8:57.091,116 pts––
5000mCA 2025Japan 5000 m all-time list15:06.981,150 pts#475#115
10000mOsaka 2025Japan 10 000 m all-time list31:07.211,187 pts#946–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265000m 15:14.25–Jun 12, 2026Japanese Championships
20265Kilometre 15:42–Sep 19, 2026World Athletics Road Running Championships
20253000m 8:57.09–May 18, 2025Seiko Golden Grand Prix 2025 Tokyo, National Stadium, Tokyo
20255000m 15:06.98–Jul 12, 2025Sunset Tour
202510000m 31:07.21–Dec 6, 2025EDION Distance Challenge in Osaka 2025
20245000m 15:31.51–May 19, 2024Seiko Golden Grand Prix, National Stadium, Tokyo
202410000m 32:15.57–Dec 7, 2024Edion Distance Challenge 2024
20231500m 4:29.61–May 20, 202362nd Chugoku Corporate Athletics Championship
Compare me with Kana Mizumoto
FAQ

Frequently asked questions

Kana Mizumoto's 10 000 m personal best is 31:07.21, set on Dec 6, 2025 in Yanmar Stadium Nagai, Osaka (JPN), #946 on the all-time list.

Kana Mizumoto competes in the 10 000 m and 5000 m.

2026 season best: 15:14.25, set on Jun 12, 2026 in Municipal Mizuho Stadium, Nagoya (JPN). Last competition: World Athletics Road Running Championships on Sep 19, 2026, 15:42.