Honami Maeda

JPNJPNWomen
Birth dateJul 17, 1996
BirthplaceHyogo Prefecture, Japan
Height-
Weight-

Honami Maeda is a Japanese long-distance runner born on July 17, 1996, in Hyogo Prefecture. She specializes in road racing events and holds the Japanese national records in both the 30 km (1:38:35) and the marathon (2:18:59).

Maeda won her first marathon at the 2017 Hokkaido Marathon with a time of 2:28:48, then placed second at the 2018 Osaka International Women's Marathon. She captured the prestigious 2019 Marathon Grand Championship in Japan to earn Olympic selection, and represented Japan at the 2020 Tokyo Olympics. She was selected for the 2024 Paris Olympics but was forced to withdraw the day before the race due to a stress fracture in her right femur.

As Japan's national record holder in the marathon, Maeda stands as one of the fastest Japanese female marathoners in history. Despite setbacks from injury, her achievements have elevated Japanese women's marathon running and inspired future generations of distance runners in her country.

Key facts
Marathon
2:18:59
30 Kilometres Road
1:38:35
2026 season best
2:31:21
Mar 8, 2026
Last competition
Tokyo : Speed : Race
May 4, 2026 · 16:23
Record
Area record · Marathon 2:18:59
Age
30 years old

As of Sep 23, 2026: Marathon 2:18:59 (#57 all-time), 30 Kilometres Road 1:38:35, 2026 season best 2:31:21 (Mar 8, 2026) · Last competition: Tokyo : Speed : Race, May 4, 2026, 16:23 · Area record (Marathon) · 30 years old

PB

Personal bests

2:17.58
9:23.06
15:26.39
5Kilometre
15:48
10Kilometr
33:15
30Kilometr
1:38:35

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
5Kilometre
16:23-May 4, 2026
Tokyo : Speed : Race
2026
Semi
1:10:07-Jan 11, 2026
Aramco Houston Half Marathon
2026
Marathon
2:31:21-Mar 8, 2026
Nagoya Women's Marathon
2025
5Kilometre
15:48-May 3, 2025
Tokyo : Speed : Race
2025
5000m
16:17.17-Jul 12, 2025
HOKUREN Distance Challenge 2025 in Chitose, Aoba Park Athletic Field, Chitose
2025
10000m
33:08.18-May 17, 2025
64th Chugoku Corporate Athletics Championship
2025
Semi
1:11:54-Jun 29, 2025
Hakodate Half Marathon, Hakodate
2025
Marathon
2:24:36-Sep 21, 2025
BMW Berlin Marathon, Berlin
2024
3000m
9:26.01-May 19, 2024
63rd Chugoku Corporate Athletics Championship
2024
5Kilometre
16:13-Apr 5, 2024
Marathon de Paris - 5 et 10KM Asics Speed Paris, Paris
2024
Marathon
2:18:59-Jan 28, 2024
Osaka Women's Marathon
2023
5000m
15:58.95-Nov 18, 2023
4th Chugoku Corporate Long Distance Challenge
2023
Marathon
2:27:02-Oct 15, 2023
Marathon Grand Championship - Paris 24 Selection Race, Tokyo
2022
5000m
15:26.39-Jul 16, 2022
Aoba Park Athletic Field, Chitose (JPN)
2022
10000m
32:35.84-Jul 13, 2022
Athletic Track, Abashiri (JPN)
2022
Semi
1:08:28-Jul 3, 2022
Hakodate (JPN)
2021
800m
2:17.58-Apr 25, 2021-Sunrise Park, Saga (JPN)
2021
10000m
33:25.85-Apr 25, 2021
69th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge
2021
Semi
1:10:50-May 5, 2021
Hokkaido Sapporo Marathon Festival
2021
Marathon
2:35:28-Aug 8, 2021
The XXXII Olympic Games
2020
5000m
15:31.51-Jul 18, 2020
Aoba Park Athletic Field, Chitose (JPN)
2020
10000m
31:34.94-Jul 8, 2020
Athletics Stadium, Fukagawa (JPN)
2020
Semi
1:10:39-Dec 20, 2020
Okayama (JPN)
2020
30Kilometr
1:38:35-Feb 16, 2020-Ohme-Hochi Road Race
2019
5000m
15:49.06-Jul 13, 2019
Shibetsu (JPN)
2019
Semi
1:09:08-Dec 15, 2019
Okayama (JPN)
2019
Marathon
2:31:42-Mar 3, 2019
Tokyo Marathon, Tokyo
2018
5000m
15:38.16-Jul 14, 2018
Shibetsu (JPN)
2018
10000m
32:13.87-Jul 11, 2018
Fukagawa (JPN)
2018
Semi
1:09:12-Dec 23, 2018
Okayama Sanyo Half Marathon
2018
Marathon
2:23:48-Jan 28, 2018
Osaka International Ladies Marathon
2017
10000m
33:18.99-Sep 22, 2017
Osaka (JPN)
2017
Semi
1:10:22-Dec 23, 2017
Okayama (JPN)
2017
Marathon
2:28:48-Aug 27, 2017
Sapporo (JPN)
2016
3000m
9:23.06-Jul 7, 2016
Fukagawa (JPN)
2016
5000m
15:51.83-Jul 14, 2016
Kitami (JPN)
2016
10000m
32:43.42-Jul 11, 2016
Abashiri (JPN)
2016
Semi
1:12:50-Feb 14, 2016
Yamaguchi (JPN)
2015
3000m
9:28.49-Sep 26, 2015
Gifu (JPN)
2015
10Kilometr
33:15-Dec 23, 2015-Okayama (JPN)
2014
3000m
9:28.77-Oct 11, 2014
Shizuoka (JPN)

2026

3 performances
DisciplineResultWindDateCompetitions
5Kilometre
16:23-May 4Tokyo : Speed : Race
Marathon
2:31:21-Mar 8Nagoya Women's Marathon
Semi
1:10:07-Jan 11Aramco Houston Half Marathon

2025

5 performances
DisciplineResultWindDateCompetitions
Marathon
2:24:36-Sep 21BMW Berlin Marathon, Berlin
5000m
16:17.17-Jul 12HOKUREN Distance Challenge 2025 in Chitose, Aoba Park Athletic Field, Chitose
Semi
1:11:54-Jun 29Hakodate Half Marathon, Hakodate
10000m
33:08.18-May 1764th Chugoku Corporate Athletics Championship
5Kilometre
15:48-May 3Tokyo : Speed : Race

2024

3 performances
DisciplineResultWindDateCompetitions
3000m
9:26.01-May 1963rd Chugoku Corporate Athletics Championship
5Kilometre
16:13-Apr 5Marathon de Paris - 5 et 10KM Asics Speed Paris, Paris
Marathon
2:18:59-Jan 28Osaka Women's Marathon

2022

4 performances
DisciplineResultWindDateCompetitions
5000m
15:26.39-Jul 16Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
10000m
32:35.84-Jul 13Hokuren Distance Challenge, Athletic Track, Abashiri
Semi
1:08:28-Jul 3Hakodate Half Marathon, Hakodate
Semi
1:09:08-May 8Sendai Half Marathon, Sendai

2021

6 performances
DisciplineResultWindDateCompetitions
Marathon
2:35:28-Aug 8The XXXII Olympic Games
Marathon
2:35:28-Aug 7The XXXII Olympic Games
Semi
1:10:50-May 5Hokkaido Sapporo Marathon Festival
800m
2:17.58-Apr 25Saga Prefectural Record Meeting, Sunrise Park, Saga
10000m
33:25.85-Apr 2569th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge
Marathon
2:23:30-Jan 31Osaka Women's Marathon

2020

7 performances
DisciplineResultWindDateCompetitions
Semi
1:10:39-Dec 20Sanyo Women's Road Race, Okayama
5000m
15:40.81-Nov 14281st Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama
10000m
32:08.06-Sep 1868th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya
5000m
15:31.51-Jul 18Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
10000m
31:34.94-Jul 8Hokuren Distance Challenge, Athletics Stadium, Fukagawa
5000m
15:35.21-Jul 4Hokuren Distance Challenge, Athletics Stadium, Shibetsu
30Kilometr
1:38:35-Feb 16Ohme-Hochi Road Race

2019

5 performances
DisciplineResultWindDateCompetitions
Semi
1:09:08-Dec 15Sanyo Women's Road Race - HM, Okayama
Marathon
2:25:15-Sep 15Marathon Grand Championships, Tokyo
5000m
15:49.06-Jul 13Hokuren Distance Challenge, Shibetsu
Semi
1:10:23-Jul 7Half Marathon, Gold Coast
Marathon
2:31:42-Mar 3Tokyo Marathon, Tokyo

2018

6 performances
DisciplineResultWindDateCompetitions
Semi
1:09:12-Dec 23Okayama Sanyo Half Marathon
Marathon
2:25:23-Sep 16Berlin Marathon
5000m
15:38.16-Jul 14Shibetsu Hokuren Distance Challenge, Shibetsu
10000m
32:13.87-Jul 11Fukagawa Hokuren Distance Challenge, Fukagawa
Semi
1:12:09-Mar 24IAAF World Half Marathon Championships
Marathon
2:23:48-Jan 28Osaka International Ladies Marathon

2017

5 performances
DisciplineResultWindDateCompetitions
Semi
1:10:22-Dec 23Okayama Sanyo Half Marathon, Okayama
10000m
33:18.99-Sep 22Osaka All Japan Corporate Ch., Osaka
Marathon
2:28:48-Aug 27Sapporo Hokkaido Marathon, Sapporo
Semi
1:16:29-May 14Sendai Half Marathon, Sendai
Marathon
2:32:19-Jan 29Osaka International Ladies Marathon, Osaka

2016

2 performances
DisciplineResultWindDateCompetitions
10000m
33:37.32-Sep 23Osaka
5000m
15:51.83-Jul 14Kitami Hokuren Distance Challenge, Kitami
Showing 1 - 50 of 60

Honours

🥇

Marathon Grand Championships

Marathon

2019
7

Berlin Marathon

Marathon

2018
FAQ

Frequently asked questions

What is Honami Maeda's Marathon personal best?

Honami Maeda's Marathon personal best is 2:18:59, set on Jan 28, 2024 in Osaka (JPN), #57 on the all-time list.

Which events does Honami Maeda compete in?

Honami Maeda competes in the Marathon and 30 Kilometres Road.

How did Honami Maeda perform in 2026?

2026 season best: 2:31:21, set on Mar 8, 2026. Last competition: Tokyo : Speed : Race on May 4, 2026, 16:23.