Photo: 江戸村のとくぞう—CC BY-SA 4.0
Rino Goshima
JapanActive- Born
- Oct 29, 1997 (29 years old)
- Events
- 10 000 m · 10 Kilometres Road
Rino Goshima is a Japan middle-distance runner, born on October 29, 1997. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:25.68 in the 1500m, 9:07.46 in the 3000m, 15:13.53 in the 5000m, 30:53.31 in the 10000m and 1:08:03 in the Semi. She has earned 1 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Japan.
Personal best · 10 000 m30:53.31
2026 season best33:12Jun 21, 2026 · Boston, MA
Personal best · 10 Kilometres Road30:55
Last competitionBMW Berlin MarathonSep 27, 2026 · 2:28:57
As of Nov 12, 2026: 10 000 m 30:53.31 (#139 all-time), 10 Kilometres Road 30:55, 2026 season best 33:12 (Jun 21, 2026, Boston, MA (USA)) · Last competition: BMW Berlin Marathon, Sep 27, 2026, 2:28:57 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 33:12 | – | Jun 21, 2026 | B.A.A. 10K |
| 2026 | Semi | 1:08:50 | – | Jul 4, 2026 | Gold Coast Half Marathon |
| 2026 | Marathon | 2:24:44 | – | Mar 8, 2026 | Nagoya Women's Marathon |
| 2025 | 10000m | 33:30.26 | – | Sep 26, 2025 | 73rd Japan Corporate Teams Athletics Championships |
| 2025 | Marathon | 2:26:08 | – | Mar 9, 2025 | Nagoya Women's Marathon, Nagoya |
| 2024 | 5000m | 15:22.33 | – | Mar 29, 2024 | Stanford Invitational |
| 2024 | 10000m | 30:53.31 | – | May 3, 2024 | Japan 10,000m Championships, Prefectural Shizuoka Stadium, Fukuroi |
| 2023 | 5000m | 15:30.60 | – | Jun 4, 2023 | Japanese Championships, Yanmar Stadium Nagai, Osaka |