All Uganda stats
ALL-TIME
Best Uganda Men's 400 m Athletes of All Time
All-time list of the top Uganda men in the 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest Uganda men in the 400 m. Davis Kamoga tops the all-time national list with 44.37, among 100 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Davis Kamoga | 44.37 | Aug 5, 1997 | |
| 2 | Haron Adoli | 45.07 | Apr 11, 2026 | |
| 3 | Amos Omolo | 45.33 | Oct 17, 1968 | |
| 4 | Francis Ogola | 45.47 | Jul 23, 1994 | |
| 5 | Leonard Opiny | 45.5HT | May 20, 2017 | |
| 6 | Moses Kyeswa | 45.70 | Aug 1, 1987 | |
| 7 | Denis Opio | 45.77 | Jul 11, 2014 | |
| 8 | John Akii-Bua | 45.82 | Jun 8, 1976 | |
| 9 | Mike Okot | 45.99 | Jun 19, 1984 | |
| 10 | Kenneth Omuka | 46.26 | May 13, 2026 | |
| 11 | Ali Ngaimoko | 46.27 | Jul 6, 2012 | |
| 12 | John GOVILLE | 46.30 | Aug 8, 1987 | |
| 13 | Godfrey Chanwengo | 46.54 | Jun 14, 2024 | |
| 14 | Waiswa Lukuhgo | 46.7HT | Jun 9, 2007 | |
| 15 | Solomon Obuto | 46.79 | Jul 26, 2019 | |
| 16 | Emmanuel Rwotomiya | 46.81 | Jun 24, 2023 | |
| 17 | Erick Okwii | 46.83 | Mar 14, 2026 | |
| 18 | Julius Mutekanga | 46.86 | Mar 28, 2008 | |
| 19 | Reuben Twijukye | 46.91 | Apr 1, 2006 | |
| 20 | Silver Ayoo | 47.03 | Jul 27, 1980 | |
| 21 | Samuel Egadu | 47.15 | Jul 19, 2007 | |
| 22 | Erick Layeng | 47.20 | Jul 26, 2019 | |
| 23 | Brian Onencan | 47.29 | Jul 24, 2025 | |
| 24 | Kennedy Onen | 47.38 | Jul 24, 2025 | |
| 25 | Johnson Nyeko | 47.38 | May 10, 2025 | |
| 26 | Francis Adilu | 47.38 | Jul 24, 2025 | |
| 27 | Joseph Eragu | 47.48 | Mar 16, 2019 | |
| 28 | Joseph Okolimo | 47.48 | Mar 15, 2025 | |
| 29 | Moses ODONG | 47.5HT | Apr 17, 2010 | |
| 30 | Sam Ekaju | 47.53 | Jul 11, 2014 | |
| 31 | Anthony Okiror | 47.54 | Jun 1, 2014 | |
| 32 | Oroma Williamson | 47.69 | Mar 16, 2019 | |
| 33 | Musa Isabirye | 47.72 | Jul 19, 2017 | |
| 34 | Benson Okot | 47.80 | Jan 6, 2018 | |
| 35 | Felix Ouma Ongee | 47.81 | Mar 15, 2025 | |
| 36 | James Ariti | 47.94 | Apr 26, 2025 | |
| 37 | Kokas Erimo | 47.96 | Aug 3, 2019 | |
| 38 | Daniel Ogwok | 47.97 | May 30, 2015 | |
| 39 | Caleb Kwemoi | 47.99 | Mar 16, 2019 | |
| 40 | Joel Otim | 48.03 | Aug 25, 1991 | |
| 41 | Hadi Nsamba | 48.05 | Jul 9, 2009 | |
| 42 | Samuel Oweka | 48.07 | Jul 1, 2023 | |
| 43 | Geoffrey Akena | 48.07 | Mar 30, 2013 | |
| 44 | Emmanuel Goni | 48.14 | Jul 26, 2019 | |
| 45 | Jimmy Adar | 48.20 | Jul 19, 2017 | |
| 46 | Pius Adome | 48.25 | Jan 20, 2018 | |
| 47 | Stephen Nokrach | 48.26 | Jun 8, 2014 | |
| 48 | Geoffrey Onen | 48.29 | Jun 1, 2014 | |
| 49 | Joshua Jagalo | 48.42 | Jun 24, 2022 | |
| 50 | Ronald Musagala | 48.44 | Apr 19, 2014 | |
| 51 | Praise DEMAS | 48.51 | Jun 28, 2014 | |
| 52 | Muhamed SWARID | 48.59 | Jul 11, 2014 | |
| 53 | Rashid Etiau | 48.61 | Jun 8, 2014 | |
| 54 | Charles Dramiga | 48.69 | Jul 27, 1980 | |
| 55 | Emmanuel Aboda | 48.73 | Mar 14, 2026 | |
| 56 | Emmanuel Osuje | 48.75 | Jun 4, 2022 | |
| 57 | Rajab Lomutho | 48.77 | May 17, 2022 | |
| 58 | Brian Ndani | 48.78 | Mar 16, 2019 | |
| 59 | Stephens Akena | 48.9HT | May 29, 2004 | |
| 60 | Safi Khalid | 49.02 | Jul 26, 2019 | |
| 61 | Dison Osuta | 49.1HT | Jun 27, 2024 | |
| 62 | Gadi Ado | 49.12 | Sep 3, 1960 | |
| 63 | Salim Abu Mayanja | 49.20 | Feb 3, 2018 | |
| 64 | Denis Inebulwa | 49.27 | Mar 3, 2018 | |
| 65 | Ronald Bahemuka | 49.29 | Mar 30, 2019 | |
| 66 | Justin Eyit | 49.29 | Aug 1, 2023 | |
| 67 | Walter Adupa | 49.3HT | Jul 19, 2017 | |
| 68 | Keith Batte | 49.34 | May 10, 2025 | |
| 69 | Yahaya Maliyamungu | 49.41 | Mar 30, 2019 | |
| 70 | Boniface Ambayo | 49.41 | Mar 14, 2026 | |
| 71 | Andrew Moses Opolot | 49.53 | Jul 26, 2019 | |
| 72 | John Chuol | 49.54 | Jul 26, 2019 | |
| 73 | Ivan Ayikoecora | 49.63 | Mar 1, 2025 | |
| 74 | Darius Okello | 49.65 | Mar 29, 2026 | |
| 75 | Santos Okabo | 49.74 | Mar 16, 2019 | |
| 76 | Daniel Adupa | 49.84 | Jun 4, 2022 | |
| 77 | Sharif Olipa | 49.88 | Jul 26, 2019 | |
| 78 | Vincent Aligonza | 50.01 | Jul 1, 2023 | |
| 79 | Joshua Ajalu | 50.04 | Mar 29, 2025 | |
| 80 | Solomon Ogwang | 50.07 | May 10, 2025 | |
| 81 | Christopher Musenze | 50.08 | Jun 4, 2022 | |
| 82 | Robins Onappa ONGAYA | 50.11 | Apr 25, 2026 | |
| 83 | Tom Dradriga | 50.31 | Jun 4, 2022 | |
| 84 | Francis WATMON | 50.4HT | Mar 27, 2021 | |
| 85 | Peter John Olum | 50.42 | Mar 29, 2025 | |
| 86 | Raymond DIOGO | 50.46 | Dec 10, 2011 | |
| 87 | Brian Obong | 50.47 | Mar 16, 2019 | |
| 88 | Rouben NYAGO | 50.48 | Mar 29, 2026 | |
| 89 | Robert Makoma | 50.55 | Jul 26, 2019 | |
| 90 | Earnest Wananda | 50.57 | May 24, 2025 | |
| 91 | Devis MUNABA | 51.02 | Apr 25, 2026 | |
| 92 | Reagan OLANYA | 51.11 | Apr 25, 2026 | |
| 93 | Jacob Ayo | 51.17 | Apr 13, 2019 | |
| 94 | Janny Hero | 51.27 | Mar 3, 2018 | |
| 95 | Fred Ambayo | 51.78 | Mar 14, 2026 | |
| 96 | Aaron Obaren | 52.17 | May 22, 2021 | |
| 97 | Angella Nakayima | 56.15 | Jul 26, 2019 | |
| 98 | Jacinta Katusabe | 57.89 | May 22, 2021 | |
| 99 | Layet Mercy LAGEN | 57.95 | Mar 29, 2026 | |
| 100 | Ruth Apolot | 58.15 | Aug 3, 2019 |