Felix Ouma Ongee
UgandaActive- Events
- 800 m · 400 m
Felix Ouma Ongee is a Uganda sprinter. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.43 in the 100m, 22.44 in the 200m, 47.81 in the 400m, 1:51.04 in the 800m and 55.98 in the 400mH. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Uganda.
Personal best · 800 m1:51.04
2026 season best1:52.68Mar 14, 2026 · Mandela National Stadium, Kampala
Personal best · 400 m47.81
Last competition4th National TrialsApr 25, 2026 · 49.29
As of Oct 27, 2026: 800 m 1:51.04, 400 m 47.81, 2026 season best 1:52.68 (Mar 14, 2026, Mandela National Stadium, Kampala (UGA)) · Last competition: 4th National Trials, Apr 25, 2026, 49.29
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 49.29 | – | Apr 25, 2026 | 4th National Trials |
| 2026 | 800m | 1:52.68 | – | Mar 14, 2026 | 1st National Trial, Mandela National Stadium, Kampala |
| 2026 | 4x400Metre | 3:32.87 | – | Mar 29, 2026 | 2nd National Trial |
| 2025 | 400m | 47.81 | – | Mar 15, 2025 | 2nd National Trials |
| 2025 | 400mH | 55.98 | – | Jun 7, 2025 | 23rd AKII - Bua Memorial Invitational Meeting, Mandela National Stadium, Kampala |
| 2025 | 800m | 1:51.04 | – | Mar 1, 2025 | 1st National Trials, Mandela National Stadium, Kampala |
| 2025 | 4x400m | 3:12.14 | – | Jul 24, 2025 | Ugandan Championships |
| 2025 | 4x400Metre | 3:27.25 | – | Mar 29, 2025 | 3rd National Trials, Mandela National Stadium, Kampala |