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ALL-TIME
Best Uganda Women's 400 m Athletes of All Time
All-time list of the top Uganda women in the 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest Uganda women in the 400 m. Leni Shida tops the all-time national list with 50.93, among 50 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Leni Shida | 50.93 | May 31, 2025 | |
| 2 | Grace Birungi | 52.2HT | May 3, 1996 | |
| 3 | Scovia Ayikoru | 52.48 | Apr 22, 2023 | |
| 4 | Justine Bayiga | 52.48 | May 26, 2008 | |
| 5 | Nashiba Nabirye | 52.6HT | Jun 1, 2019 | |
| 6 | Judith Ayaa | 52.68 | Sep 2, 1972 | |
| 7 | Emilly Nanziri | 52.8HT | Jul 24, 2009 | |
| 8 | Monica Akullu | 52.82 | Jun 20, 2026 | |
| 9 | Stella Wonruku | 52.86 | Jul 26, 2019 | |
| 10 | Halimah Nakaayi | 53.02 | Jul 19, 2017 | |
| 11 | Mauren Akiiki Banura | 53.36 | Jul 24, 2025 | |
| 12 | Malvine Akwenyi | 53.47 | Jul 24, 2025 | |
| 13 | Winnie Nanyondo | 53.72 | Jul 11, 2014 | |
| 14 | Susan Aneno | 53.76 | Apr 14, 2018 | |
| 15 | Agnes Aneno | 54.78 | Jun 2, 2012 | |
| 16 | Betty Akidi | 54.8HT | Jun 1, 2019 | |
| 17 | Mary Awat | 55.08 | Jun 7, 2025 | |
| 18 | Jacent Nyamahunge | 55.09 | Apr 24, 2021 | |
| 19 | Christine Cheka | 55.25 | Jun 26, 2025 | |
| 20 | Mary Onapa Auma | 55.26 | Jul 24, 2025 | |
| 21 | Happy Maria Basia | 55.4HT | Jun 8, 2001 | |
| 22 | Sarah Nambawa | 55.41 | May 10, 2008 | |
| 23 | Agnes Apio | 55.87 | Jun 2, 2018 | |
| 24 | Judith Aguyo | 55.92 | Jul 24, 2025 | |
| 25 | Farida Kyakutema | 56.00 | Sep 23, 1988 | |
| 26 | Evelyne Biryeri | 56.07 | Jun 7, 2025 | |
| 27 | Evaline Koli | 56.11 | Jul 19, 2017 | |
| 28 | Christine Nyawere | 56.64 | May 17, 2022 | |
| 29 | Mildred Gamba | 56.7HT | Mar 20, 2010 | |
| 30 | Nancy Sezelia Aromorach | 57.04 | Jul 1, 2023 | |
| 31 | Jennifer Namuwonge | 57.10 | May 10, 2025 | |
| 32 | Eunice Apollo | 57.16 | Jul 26, 2019 | |
| 33 | Priscilla Akello | 57.26 | May 10, 2025 | |
| 34 | Florence Nafamba | 57.50 | Jan 17, 2026 | |
| 35 | Vicky Anamu | 57.50 | Mar 1, 2025 | |
| 36 | Peninah Idwara | 57.6HT | Jul 1, 2023 | |
| 37 | Abalo Sandra | 58.0HT | Jul 1, 2023 | |
| 38 | Charity Mercy Atiang | 58.03 | Mar 14, 2026 | |
| 39 | Evaline Amucu | 58.11 | Jul 13, 2005 | |
| 40 | Peace Teopista Mbabazi | 58.13 | Mar 15, 2025 | |
| 41 | Anna Maria Kaahwa | 58.30 | Jul 1, 2023 | |
| 42 | Joyce Ajok | 58.39 | Jun 4, 2022 | |
| 43 | Vicky Acirocan | 58.50 | Apr 26, 2025 | |
| 44 | Dorothy Abeja | 58.77 | Mar 1, 2025 | |
| 45 | Rose Draru | 59.02 | May 24, 2025 | |
| 46 | Asha Baboona | 59.66 | Jun 4, 2022 | |
| 47 | Dafala Marufa Ahmed | 59.68 | May 24, 2025 | |
| 48 | Grace Ayozu | 59.84 | Jul 1, 2023 | |
| 49 | Fiona Mukasa Awelo | 59.9HT | Jul 1, 2023 | |
| 50 | Margret Ijorea | 61.90 | Mar 29, 2026 |