Emmanuel Aboda

Emmanuel Aboda

UgandaUgandaActive
Born
Apr 15, 1997 (29 years old)
Events
200 m · 100 m

Emmanuel Aboda is a Uganda sprinter, born on April 15, 1997. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.39 in the 100m, 20.76 in the 200m, 48.73 in the 400m, 39.58 in the 4x100m and 6.90 in the 60m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Uganda.

Personal best · 200 m20.76
2026 season best21.18Apr 25, 2026 · Mandela National Stadium, Kampala
2026 season best
Personal best · 100 m10.39
Last competitionKenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, NairobiJun 19, 2026 · 10.76
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi

As of Nov 6, 2026: 200 m 20.76, 100 m 10.39, 2026 season best 21.18 (Apr 25, 2026, Mandela National Stadium, Kampala (UGA)) · Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, Jun 19, 2026, 10.76 · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mMaribor 2025Uganda 100 m all-time list10.391,076 pts–#996
200mMaribor 2025Uganda 200 m all-time list20.76*1,103 pts––
400mKampala 2026Uganda 400 m all-time list48.73935 pts––
4x100mNairobi 2024Uganda 4 × 100 m all-time list39.58––
60mCheb 20256.90990 pts––
300mKarlovac 202534.00985 pts––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100m 10.44+0.9Mar 29, 20262nd National Trial
2026200m 21.18-1.5Apr 25, 20264th National Trials
2026400m 48.73–Mar 14, 20261st National Trial, Mandela National Stadium, Kampala
202560m 6.90-1.7Sep 5, 2025Velká cena Chebu, Stadion v Poohří, Cheb
2025100m 10.39+0.6Aug 26, 2025International Athletics Meeting Maribor and the Memorial of Iztok Ciglarič in the 1500m run
2025150m 15.71-0.5Sep 5, 2025Velká cena Chebu, Stadion v Poohří, Cheb
2025200m 20.76+2.4Aug 26, 2025International Athletics Meeting Maribor and the Memorial of Iztok Ciglarič in the 1500m run
2025300m 34.00–Sep 10, 2025Međunarodni atletski miting Karlovac
Compare me with Emmanuel Aboda
FAQ

Frequently asked questions

Emmanuel Aboda's 200 m personal best is 20.76, set on Aug 26, 2025 in Atletski stadion Poljane, Maribor (SLO).

Emmanuel Aboda competes in the 200 m and 100 m.

2026 season best: 21.18, set on Apr 25, 2026 in Mandela National Stadium, Kampala (UGA). Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi on Jun 19, 2026, 10.76.