Rouben NYAGO
UgandaActive- Born
- Jan 31, 2006 (20 years old)
- Events
- 400 m
Rouben NYAGO is a Uganda sprinter, born on January 31, 2006. He competes primarily in the 400m.
His personal bests include 50.48 in the 400m. He is currently active on the international athletics circuit, representing Uganda.
Personal best · 400 m50.48
2026 season best50.48Mar 29, 2026 · Mandela National Stadium, Kampala
Last competition4th National TrialsApr 25, 2026 · 51.25
As of Oct 27, 2026: 400 m 50.48, 2026 season best 50.48 (Mar 29, 2026, Mandela National Stadium, Kampala (UGA)) · Last competition: 4th National Trials, Apr 25, 2026, 51.25 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 50.48 | – | Mar 29, 2026 | 2nd National Trial |