Leonard Opiny
- Born
- Dec 12, 1991 (34 years old)
- Events
- 400 m · 800 m
Leonard Opiny is a Uganda sprinter, born on December 12, 1991. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.04 in the 100m, 21.53 in the 200m, 45.5h in the 400m, 1:49.14 in the 800m and 3:07.04 in the 4x400m. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Uganda.
Personal best · 400 m45.5h
2025 season best48.41May 24, 2025 · Mandela National Stadium, Kampala
Personal best · 800 m1:49.14
Last competitionUgandan ChampionshipsJul 24, 2025 · 48.3h
As of Oct 27, 2026: 400 m 45.5h, 800 m 1:49.14, 2025 season best 48.41 (May 24, 2025, Mandela National Stadium, Kampala (UGA)) · Last competition: Ugandan Championships, Jul 24, 2025, 48.3h · 34 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400m | 48.41 | – | May 24, 2025 | 7th National Trials, Mandela National Stadium, Kampala |
| 2025 | 4x400m | 3:14.12 | – | Jul 24, 2025 | Ugandan Championships |
| 2023 | 4x400m | 3:17.94 | – | Jul 2, 2023 | Ugandan Championships, Nelson Mandela Stadium, Namboole |
| 2022 | 200m | 22.23 | +2.1 | Jun 4, 2022 | Mandela National Stadium, Kampala (UGA) |
| 2022 | 400m | 47.34 | – | Jun 24, 2022 | Ugandan Championships |
| 2022 | 800m | 1:54.3h | – | Jun 25, 2022 | Ugandan Championships |
| 2021 | 400m | 47.31 | – | May 22, 2021 | Mandela National Stadium, Kampala (UGA) |
| 2021 | 800m | 1:50.78 | – | Mar 27, 2021 | Mandela National Stadium, Kampala (UGA) |