Ronald Bahemuka

Ronald Bahemuka

UgandaUganda
Events
400 m · 200 m

Ronald Bahemuka is a Uganda sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.9h in the 100m, 22.36 in the 200m and 49.29 in the 400m. He is currently active on the international athletics circuit, representing Uganda.

Personal best · 400 m49.29
2019 season best49.29Mar 30, 2019 · Mandela National Stadium, Kampala
2019 season best
Personal best · 200 m22.36
Last competitionUgandan ChampionshipsJul 26, 2019 · 11.57
Ugandan Championships

As of Oct 27, 2026: 400 m 49.29, 200 m 22.36, 2019 season best 49.29 (Mar 30, 2019, Mandela National Stadium, Kampala (UGA)) · Last competition: Ugandan Championships, Jul 26, 2019, 11.57

Personal bests

WA points calculator →
DisciplineResultAll-time
100mKampala 201710.9h916 pts–
200mKampala 201922.36877 pts–
400mKampala 201949.29901 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2019100m 11.57+0.6Jul 26, 2019Ugandan Championships
2019200m 22.2h–Mar 30, 2019Mandela National Stadium, Kampala (UGA)
2019400m 49.29–Mar 30, 2019Mandela National Stadium, Kampala (UGA)
2018200m 23.39+1.8Feb 24, 2018Kampala (UGA)
2017100m 10.9h–Dec 14, 2017Kampala (UGA)
2017200m 22.3h–Nov 27, 2017Kampala (UGA)
2017400m 49.4h–Dec 14, 2017Kampala (UGA)
Compare me with Ronald Bahemuka
FAQ

Frequently asked questions

Ronald Bahemuka's 400 m personal best is 49.29, set on Mar 30, 2019 in Mandela National Stadium, Kampala (UGA).

Ronald Bahemuka competes in the 400 m and 200 m.

2019 season best: 49.29, set on Mar 30, 2019 in Mandela National Stadium, Kampala (UGA). Last competition: Ugandan Championships on Jul 26, 2019, 11.57.