MO
Mike Okot

Mike Okot

UGAUGAMen
Birth dateDec 25, 1958
Height-
Weight-

Mike Okot is a Uganda sprinter, born on December 25, 1958. He competes primarily in the 400m, 800m and 4x100m.

His personal bests include 45.99 in the 400m, 1:45.47 in the 800m, 41.39 in the 4x100m, 3:02.09 in the 4x400m and 1:46.10 in the 800m-short-track. He is currently active on the international athletics circuit, representing Uganda.

Key facts
800 Metres Short Track
1:46.10
400 m
45.99
1989 season best
1:46.10
Feb 12, 1989 · Stuttgart (GER) (i)
1989 season best
Record
National record · 4 × 400 m 3:02.09
National record
Age
67 years old

As of Sep 13, 2026: 800 Metres Short Track 1:46.10, 400 m 45.99, 1989 season best 1:46.10 (Feb 12, 1989, Stuttgart (GER) (i)) · National record (4 × 400 m) · 67 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1989
800m-short-track
1:46.10-Feb 12, 1989-Stuttgart (GER) (i)
1989
800m
1:46.10-Feb 12, 1989
↓
Stuttgart (GER) (i)
1988
4x100m
41.39-Sep 30, 1988-Olympic Stadium, Seoul (KOR)
1988
800m
1:45.47-Jun 19, 1988
↓
Kvarnsveden (SWE)
1987
400m
47.08-Aug 10, 1987
↓
Malmö (SWE)
1985
400m-short-track
50.19-Jan 18, 1985-Palais Omnisports de Paris-Bercy, Paris (FRA) (i)
1985
400m
50.19-Jan 18, 1985
↓
Palais Omnisports de Paris-Bercy, Paris (FRA) (i)
1984
400m
45.99-Jun 19, 1984
↓
Borås (SWE)
1984
4x400m
3:02.09-Aug 11, 1984-Memorial Coliseum, Los Angeles, CA (USA)
1983
400m
46.38-Aug 8, 1983
↓
IAAF World Championships, Olympiastadion, Helsinki
1982
400m
46.12-Oct 4, 1982
↓
Brisbane (AUS)

1989

2 performances
DisciplineResultWindDateCompetitions
800m-short-track
1:48.91-Feb 24Karlsruhe IHM, Karlsruhe (i)
800m-short-track
1:46.10-Feb 12Stuttgart (i)

1988

2 performances
DisciplineResultWindDateCompetitions
4x100m
41.39-Sep 30The XXIV Olympic Games, Olympic Stadium, Seoul
800m
1:45.47-Jun 19Kvarnsveden

1987

1 performance
DisciplineResultWindDateCompetitions
400m
47.08-Aug 10Malmö

1985

1 performance
DisciplineResultWindDateCompetitions
400m-short-track
50.19-Jan 18IAAF World Indoor Games, Palais Omnisports de Paris-Bercy, Paris (i)

1984

12 performances
DisciplineResultWindDateCompetitions
4x400m
3:02.09-Aug 11The XXIII Olympic Games, Memorial Coliseum, Los Angeles, CA
4x400m
3:04.02-Aug 11The XXIII Olympic Games, Memorial Coliseum, Los Angeles, CA
4x400m
3:06.65-Aug 10The XXIII Olympic Games, Memorial Coliseum, Los Angeles, CA
400m
46.68-Aug 4The XXIII Olympic Games, Memorial Coliseum, Los Angeles, CA
400m
46.17-Jul 9Gävle
400m
46.29-Jul 3Umea
400m
46.18-Jul 2Stockholm DN Galan, Stockholm
400m
46.38-Jun 26Västeras, Västerås
400m
46.00-Jun 24Kvarnsveden
400m
45.99-Jun 19Boras, Borås
400m
46.19-Jun 9Warszawa
400m
46.40-Jun 4Södertälje

1982

1 performance
DisciplineResultWindDateCompetitions
400m
46.12-Oct 4Brisbane Commonwealth Games, Brisbane

Honours

7

The XXIII Olympic Games

4x400 Metres Relay

1984
FAQ

Frequently asked questions

What is Mike Okot's 800 Metres Short Track personal best?

Mike Okot's 800 Metres Short Track personal best is 1:46.10, set on Feb 12, 1989 in Stuttgart (GER) (i).

Which events does Mike Okot compete in?

Mike Okot competes in the 800 Metres Short Track and 400 m.

How did Mike Okot perform in 1989?

1989 season best: 1:46.10, set on Feb 12, 1989 in Stuttgart (GER) (i).