Samuel Oweka

Samuel Oweka

UgandaUganda
Events
400 m

Samuel Oweka is a Uganda sprinter. He competes primarily in the 200m, 400m and 4x400m.

His personal bests include 22.91 in the 200m, 48.07 in the 400m and 3:17.00 in the 4x400m. He is currently active on the international athletics circuit, representing Uganda.

Personal best · 400 m48.07
2025 season best51.2hJul 24, 2025 · Mandela National Stadium, Kampala
Last competitionUgandan ChampionshipsJul 24, 2025 · 51.2h
Ugandan Championships

As of Oct 27, 2026: 400 m 48.07, 2025 season best 51.2h (Jul 24, 2025, Mandela National Stadium, Kampala (UGA)) · Last competition: Ugandan Championships, Jul 24, 2025, 51.2h

Personal bests

WA points calculator →
DisciplineResultAll-time
200mKampala 201922.91805 pts–
400mNamboole 202348.07976 pts–
4x400mNamboole 20233:17.00–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025400m 51.2h–Jul 24, 2025Ugandan Championships
2023400m 48.07–Jul 1, 2023Ugandan Championships, Nelson Mandela Stadium, Namboole
20234x400m 3:17.00–Jul 2, 2023Ugandan Championships, Nelson Mandela Stadium, Namboole
2022400m 49.83–Jun 24, 2022Ugandan Championships
2019200m 22.91+0.2Jul 26, 2019Ugandan Championships
2019400m 48.72–Jul 26, 2019Ugandan Championships
2016400m 49.08–Apr 29, 2016Dar-es-Salaam (TAN)
Compare me with Samuel Oweka
FAQ

Frequently asked questions

Samuel Oweka's 400 m personal best is 48.07, set on Jul 1, 2023 in Nelson Mandela Stadium, Namboole (UGA).

Samuel Oweka competes in the 400 m.

2025 season best: 51.2h, set on Jul 24, 2025 in Mandela National Stadium, Kampala (UGA). Last competition: Ugandan Championships on Jul 24, 2025, 51.2h.