Joseph Eragu

Joseph Eragu

UgandaUgandaActive
Events
400 m

Joseph Eragu is a Uganda sprinter. He competes primarily in the 400m and 4x400m.

His personal bests include 47.48 in the 400m and 3:16.35 in the 4x400m. He is currently active on the international athletics circuit, representing Uganda.

Personal best · 400 m47.48
2026 season best51.05Mar 14, 2026 · Mandela National Stadium, Kampala
2026 season best
Last competition1st National Trial, Mandela National Stadium, KampalaMar 14, 2026 · 51.05
1st National Trial, Mandela National Stadium, Kampala

As of Oct 27, 2026: 400 m 47.48, 2026 season best 51.05 (Mar 14, 2026, Mandela National Stadium, Kampala (UGA)) · Last competition: 1st National Trial, Mandela National Stadium, Kampala, Mar 14, 2026, 51.05

Personal bests

WA points calculator →
DisciplineResultAll-time
400mKampala 201947.481,014 pts–
4x400mKampala 20193:16.35–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m 51.05–Mar 14, 20261st National Trial, Mandela National Stadium, Kampala
2025400m 49.41–May 10, 20256th National Trials, Mandela National Stadium, Kampala
20254x400m 3:17.98–Jul 24, 2025Ugandan Championships
2021400m 48.13–May 22, 2021Mandela National Stadium, Kampala (UGA)
2019400m 47.48–Mar 16, 2019Mandela National Stadium, Kampala (UGA)
20194x400m 3:16.35–Jul 26, 2019Ugandan Championships
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FAQ

Frequently asked questions

Joseph Eragu's 400 m personal best is 47.48, set on Mar 16, 2019 in Mandela National Stadium, Kampala (UGA).

Joseph Eragu competes in the 400 m.

2026 season best: 51.05, set on Mar 14, 2026 in Mandela National Stadium, Kampala (UGA). Last competition: 1st National Trial, Mandela National Stadium, Kampala on Mar 14, 2026, 51.05.