Praise DEMAS
- Events
- 400 m
Praise DEMAS is a Uganda sprinter. He competes primarily in the 200m, 400m and 800m.
His personal bests include 21.92 in the 200m, 48.51 in the 400m and 1:53.85 in the 800m. He is currently active on the international athletics circuit, representing Uganda.
Personal best · 400 m48.51
2014 season best49.58Jul 12, 2014
Last competitionUgandan Championships, KampalaJul 11, 2014 · 49.58
As of Oct 27, 2026: 400 m 48.51, 2014 season best 49.58 (Jul 12, 2014) · Last competition: Ugandan Championships, Kampala, Jul 11, 2014, 49.58
Personal bests
WA points calculator →DisciplineResultAll-time
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2014 | 400m | 49.58 | – | Jul 12, 2014 | Ugandan Championships, Kampala |