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ALL-TIME
Best Poland Women's 10 000 m Athletes of All Time
All-time list of the top Poland women in the 10 000 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest Poland women in the 10 000 m. Karolina Nadolska tops the all-time national list with 31:43.51, among 100 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Karolina Nadolska | 31:43.51 | Jun 27, 2013 | |
| 2 | Dorota Gruca | 31:52.11 | May 8, 2004 | |
| 3 | Wanda Panfil | 31:53.83 | Jul 6, 1991 | |
| 4 | Wioletta Frankiewicz | 32:16.27 | May 8, 2004 | |
| 5 | Julia Koralewska | 32:28.02 | Jul 21, 2025 | |
| 6 | Katarzyna Jankowska | 32:31.40 | May 19, 2018 | |
| 7 | Weronika Pyzik | 32:37.89 | May 24, 2018 | |
| 8 | Izabela Paszkiewicz | 32:44.20 | Jun 5, 2021 | |
| 9 | Paulina Kaczyńska | 32:50.16 | Jul 6, 2019 | |
| 10 | Anna Rybicka | 32:51.83 | Aug 18, 1990 | |
| 11 | Grażyna Syrek | 32:53.33 | Aug 7, 2006 | |
| 12 | Renata Pliś | 32:54.13 | Jul 6, 2019 | |
| 13 | Iwona Lewandowska | 32:55.06 | May 20, 2017 | |
| 14 | Aleksandra Lisowska | 32:55.09 | Apr 23, 2022 | |
| 15 | Lidia Chojecka | 32:55.10 | May 5, 2007 | |
| 16 | Justyna Bąk | 32:58.97 | Aug 6, 2000 | |
| 17 | Agnieszka Ciolek | 33:00.44 | Jun 11, 2016 | |
| 18 | Renata Kokowska | 33:00.60 | Jul 31, 1987 | |
| 19 | Olimpia Breza | 33:05.37 | Apr 19, 2026 | |
| 20 | Angelika Mach | 33:12.31 | May 28, 2022 | |
| 21 | Beata Topka | 33:12.93 | Apr 23, 2022 | |
| 22 | Izabela Zatorska | 33:12.97 | Aug 18, 1990 | |
| 23 | Weronika Lizakowska | 33:14.52 | Apr 23, 2022 | |
| 24 | Anna Bańkowska | 33:15.16 | Apr 28, 2019 | |
| 25 | Kinga Królik | 33:16.11 | Apr 23, 2022 | |
| 26 | Katarzyna Kowalska | 33:22.90 | May 2, 2009 | |
| 27 | Sylwia Indeka | 33:24.16 | Apr 24, 2021 | |
| 28 | Katarzyna Napiórkowska | 33:24.62 | Apr 26, 2025 | |
| 29 | Aniela Nikiel-Głogosz | 33:25.41 | Jun 1, 1996 | |
| 30 | Renata Paradowska-Sobiesak | 33:26.80 | Jun 22, 1997 | |
| 31 | Monika Stefanowicz | 33:33.17 | Aug 17, 2002 | |
| 32 | Elżbieta Glinka | 33:33.22 | Apr 26, 2025 | |
| 33 | Edyta Lewandowska | 33:33.61 | May 8, 2004 | |
| 34 | Kamila Gradus | 33:36.53 | Aug 6, 2000 | |
| 35 | Monika Andrzejczak | 33:39.94 | Apr 28, 2019 | |
| 36 | Monika Olejarz | 33:41.51 | Apr 24, 2021 | |
| 37 | Aleksandra Brzezińska | 33:44.82 | Apr 28, 2019 | |
| 38 | Marta Wojtkuńska | 33:49.90 | May 5, 2007 | |
| 39 | Patrycja Kapała | 33:49.96 | Apr 23, 2022 | |
| 40 | Małgorzata Sobańska | 33:52.03 | May 8, 2004 | |
| 41 | Małgorzata Karpiuk | 33:52.97 | Apr 19, 2026 | |
| 42 | Dominika Napieraj | 33:53.40 | May 16, 2015 | |
| 43 | Daria Domżalska | 33:54.15 | Apr 19, 2026 | |
| 44 | Aleksandra JAKUBCZAK | 33:56.30 | May 3, 2011 | |
| 45 | Renata Walendziak | 33:56.53 | Jul 31, 1987 | |
| 46 | Sabina Jarząbek | 33:58.00 | Apr 23, 2022 | |
| 47 | Anna Jakubczak | 33:59.15 | May 3, 2011 | |
| 48 | Agnieszka Chorzępa | 34:01.53 | Apr 26, 2025 | |
| 49 | Marzena Kłuczyńska | 34:02.29 | May 7, 2005 | |
| 50 | Beata Niemyjska | 34:02.51 | Apr 13, 2024 | |
| 51 | Martyna Krawczyńska | 34:07.14 | Apr 26, 2025 | |
| 52 | Julia Pawełczyk | 34:14.00 | Apr 19, 2026 | |
| 53 | Olga Kalendarova | 34:14.19 | Apr 28, 2018 | |
| 54 | Ewa Jagielska | 34:15.64 | Apr 28, 2019 | |
| 55 | Patrycja Włodarczyk | 34:16.55 | Sep 1, 2001 | |
| 56 | Anna Łapińska | 34:17.40 | Apr 28, 2019 | |
| 57 | Matylda Kowal | 34:18.26 | Apr 24, 2021 | |
| 58 | Agnieszka Jerzyk | 34:25.10 | May 2, 2010 | |
| 59 | Mariola Ślusarczyk | 34:25.92 | Apr 28, 2019 | |
| 60 | Marta KRAWCZYNSKA | 34:27.55 | May 21, 2016 | |
| 61 | Aleksandra Jawor | 34:28.46 | May 3, 2011 | |
| 62 | Eliza Gawryluk | 34:39.23 | May 3, 2008 | |
| 63 | Justyna Korytkowska | 34:41.07 | Apr 28, 2019 | |
| 64 | Karolina Pilarska | 34:41.33 | May 21, 2016 | |
| 65 | Karolina Waszak | 34:42.68 | May 3, 2011 | |
| 66 | Oliwia Sarnecka | 34:43.84 | Apr 24, 2021 | |
| 67 | Natalia Bielak | 34:44.49 | Apr 23, 2022 | |
| 68 | Sylwia Ślęzak | 34:51.91 | Apr 24, 2021 | |
| 69 | Anna Wojna | 35:02.21 | May 3, 2011 | |
| 70 | Martyna Wyroślak | 35:02.95 | Apr 19, 2026 | |
| 71 | Natalia WACLAWSKA | 35:03.74 | May 16, 2015 | |
| 72 | Antonina Behnke | 35:04.12 | May 3, 2011 | |
| 73 | Julia Afelt | 35:04.32 | Apr 23, 2022 | |
| 74 | Sandra Michalak | 35:07.56 | Apr 24, 2021 | |
| 75 | Monika Dubiella | 35:12.09 | Apr 26, 2025 | |
| 76 | Urszula Nęcka | 35:12.40 | Apr 21, 2012 | |
| 77 | Marta Barcewicz | 35:12.41 | May 5, 2007 | |
| 78 | Justyna Mudy | 35:13.18 | May 5, 2007 | |
| 79 | Anna Szyszka | 35:14.93 | May 21, 2016 | |
| 80 | Aleksandra Szulska | 35:26.53 | Apr 17, 2025 | |
| 81 | Paulina Kicilińska | 35:29.67 | Apr 13, 2024 | |
| 82 | Paulina Gaj | 35:29.70 | Apr 26, 2025 | |
| 83 | Katarzyna GUZ | 35:29.71 | Sep 11, 2010 | |
| 84 | Daria Maik | 35:36.92 | Apr 28, 2019 | |
| 85 | Anna Wójcik | 35:39.18 | May 16, 2015 | |
| 86 | Emilia Mikszuta | 35:39.94 | Mar 10, 2023 | |
| 87 | Liliana Młynarczyk | 35:42.92 | Apr 26, 2025 | |
| 88 | Karolina Iznerowicz | 35:49.84 | Mar 28, 2019 | |
| 89 | Joanna Konopko | 35:57.82 | Apr 26, 2025 | |
| 90 | Regina Piechowska | 36:02.28 | Apr 22, 2023 | |
| 91 | Aneta Konieczek | 36:05.79 | May 20, 2017 | |
| 92 | Bernadeta Ślońska | 36:06.17 | Apr 19, 2026 | |
| 93 | Martyna Masłowska | 36:08.40 | Sep 19, 2020 | |
| 94 | Marzena Linkowska | 36:08.80 | Sep 16, 1999 | |
| 95 | Milena Sadowska | 36:09.56 | Sep 19, 2020 | |
| 96 | Martyna Budziłek | 36:09.86 | Apr 13, 2024 | |
| 97 | Anna Wiktorczyk | 36:10.10 | Apr 24, 2021 | |
| 98 | Martyna ADAMCZYK | 36:10.30 | Apr 27, 2013 | |
| 99 | Aleksandra Holda | 36:11.15 | May 19, 2018 | |
| 100 | Anna Lawrukajtis | 36:11.77 | Apr 23, 2022 |