UN
Urszula Nęcka
POLWomenBirth dateJun 28, 1984
Height-
Weight-
Urszula Nęcka is a Poland middle-distance runner, born on June 28, 1984. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:09.10 in the 800m, 4:16.84 in the 1500m, 9:12.66 in the 3000m, 16:11.54 in the 5000m and 35:12.40 in the 10000m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Poland.
Key facts
1500 m
4:16.84
Age
42 years old
As of Sep 19, 2026: 3000 m steeplechase 9:56.43 (#723 all-time), 1500 m 4:16.84, 2016 season best 10:01.80 (Jun 6, 2016, Stadion Juliska, Praha (CZE)) · 42 years old
PB
Personal bests
2:09.10
4:16.84
9:12.66
16:11.54
35:12.40
17:32
4:27.23
6:00.40
6:05.63
9:22.26
36:04
2:48.32
2:49.49
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2016 | 1500m | 4:22.40 | - | May 7, 2016 | ↑ | Belfast (GBR) |
| 2016 | 3000m | 10:00.78 | - | Sep 3, 2016 | ↓ | Czestochowa (POL) |
| 2016 | 3000mSt | 10:01.80 | - | Jun 6, 2016 | ↑ | Stadion Juliska, Praha (CZE) |
| 2016 | 5Kilometre | 17:32 | - | Sep 25, 2016 | - | Warszawa (POL) |
| 2015 | 1000m-short-track | 2:49.49 | - | Jan 25, 2015 | - | Spala (POL) (i) |
| 2015 | 1000m | 2:49.49 | - | Jan 25, 2015 | ↓ | Spala (POL) (i) |
| 2015 | 1500m-short-track | 4:30.59 | - | Feb 7, 2015 | ↑ | Spala (POL) (i) |
| 2015 | 1500m | 4:30.59 | - | Feb 7, 2015 | ↑ | Spala (POL) (i) |
| 2015 | 2000Metres | 6:09.50 | - | Jan 25, 2015 | ↑ | Spala (POL) (i) |
| 2015 | 2000m | 6:09.50 | - | Jan 25, 2015 | ↑ | Spala (POL) (i) |
| 2015 | 3000m-short-track | 9:24.28 | - | Feb 21, 2015 | ↑ | Toruń (POL) (i) |
| 2015 | 3000m | 9:28.29 | - | Sep 12, 2015 | ↓ | Toruń (POL) (i) |
| 2014 | 1500m | 4:16.84 | - | Jun 7, 2014 | ↑ | Szczecin (POL) |
| 2014 | 1500m-short-track | 4:29.75 | - | Feb 8, 2014 | ↑ | Spala (POL) (i) |
| 2014 | 2000m | 6:05.63 | - | Jan 12, 2014 | ↑ | Spala (POL) (i) |
| 2014 | 2000Metres | 6:05.63 | - | Jan 12, 2014 | ↑ | Spala (POL) (i) |
| 2014 | 3000m | 9:12.66 | - | Jul 8, 2014 | ↓ | Cork (IRL) |
| 2014 | 3000m-short-track | 9:25.00 | - | Feb 22, 2014 | ↑ | Sopot (POL) (i) |
| 2014 | 3000mSt | 9:57.33 | - | Jul 24, 2014 | ↑ | Joensuu (FIN) |
| 2014 | 5000m | 16:16.70 | - | Jul 29, 2014 | ↑ | Szczecin (POL) |
| 2013 | 800m | 2:09.10 | - | Jul 9, 2013 | ↑ | Bialogard (POL) |
| 2013 | 1500m | 4:25.52 | - | Aug 24, 2013 | ↑ | Czestochowa (POL) |
| 2013 | 3000m | 9:34.79 | - | Aug 31, 2013 | ↓ | Biala Podlaska (POL) |
| 2013 | 3000mSt | 10:12.95 | - | Jul 21, 2013 | ↑ | Polish Championships |
| 2013 | 5000m | 16:11.54 | - | Jul 19, 2013 | ↑ | Toruń (POL) |
| 2013 | CrossCount | 27:23 | - | Mar 24, 2013 | - | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2013 | 10Kilometr | 36:04 | - | Apr 21, 2013 | - | Warszawa (POL) |
| 2013 | 10000m | 36:19.90 | - | Jul 27, 2013 | ↓ | Inowroclaw (POL) |
| 2012 | 1500m | 4:22.09 | - | Jun 6, 2012 | ↑ | Sosnowiec (POL) |
| 2012 | 2000m | 6:00.40 | - | May 3, 2012 | ↑ | Sosnowiec (POL) |
| 2012 | 2000Metres | 6:15.93 | - | Jan 15, 2012 | ↑ | Spala (POL) (i) |
| 2012 | 3000m | 9:22.26 | - | Feb 25, 2012 | ↓ | Spala (POL) (i) |
| 2012 | 3000m-short-track | 9:22.26 | - | Feb 25, 2012 | ↑ | Spala (POL) (i) |
| 2012 | 3000mSt | 10:18.66 | - | May 27, 2012 | ↑ | Sosnowiec (POL) |
| 2012 | 5000m | 16:27.54 | - | Jun 15, 2012 | ↑ | Bielsko-Biala (POL) |
| 2012 | 10000m | 35:12.40 | - | Apr 21, 2012 | ↓ | Polish 10,000m Championships |
| 2011 | 1500m | 4:20.52 | - | May 27, 2011 | ↑ | Katowice (POL) |
| 2011 | 1500m-short-track | 4:27.23 | - | Feb 12, 2011 | ↑ | Spala (POL) (i) |
| 2011 | 2000m | 6:03.57 | - | Apr 30, 2011 | ↑ | Sosnowiec (POL) |
| 2011 | 2000Metres | 6:07.69 | - | Jan 14, 2011 | ↑ | Sosnowiec (POL) |
| 2011 | 3000m | 9:26.36 | - | Sep 10, 2011 | ↓ | Kraków (POL) |
| 2011 | 3000m-short-track | 9:38.94 | - | Feb 19, 2011 | ↑ | Spala (POL) (i) |
| 2011 | 3000mSt | 9:56.43 | - | Aug 13, 2011 | ↑ | Polish Championships |
| 2011 | 5000m | 16:15.33 | - | Aug 11, 2011 | ↑ | Bydgoszcz (POL) |
| 2010 | 1500m | 4:21.05 | - | May 30, 2010 | ↑ | Kraków (POL) |
| 2010 | 2000m | 6:11.94 | - | May 1, 2010 | ↑ | Sosnowiec (POL) |
| 2010 | 3000m | 9:42.21 | - | Jun 2, 2010 | ↓ | Sosnowiec (POL) |
| 2010 | 5000m | 16:37.72 | - | Jul 8, 2010 | ↑ | Bielsko-Biala (POL) |
| 2009 | 2000Metres | 7:01.35 | - | Jul 18, 2009 | ↑ | Sosnowiec (POL) |
| 2005 | 1500m | 4:28.28 | - | May 28, 2005 | ↑ | Biala Podlaska (POL) |
| 2005 | 2000Metres | 6:51.85 | - | Jun 1, 2005 | ↑ | AC Gianni Brera, Milano (ITA) |
| 2005 | 3000mSt | 10:31.24 | - | Sep 11, 2005 | ↑ | Bielsko-Biala (POL) |
| 2004 | 3000mSt | 10:12.06 | - | Sep 10, 2004 | ↑ | Königs Wusterhausen (GER) |
| 2003 | 800m | 2:12.04 | - | May 17, 2003 | ↑ | Kraków (POL) |
| 2003 | 1500m | 4:30.55 | - | Jun 28, 2003 | ↑ | Zamość (POL) |
| 2003 | 2000Metres | 6:32.85 | - | Aug 9, 2003 | ↑ | Zielona Góra (POL) |
| 2003 | 3000m-short-track | 9:48.41 | - | Jan 25, 2003 | ↑ | Warszawa (POL) (i) |
| 2003 | 3000m | 9:48.41 | - | Jan 25, 2003 | ↓ | Warszawa (POL) (i) |
| 2003 | 3000mSt | 10:11.52 | - | Aug 30, 2003 | ↑ | Czestochowa (POL) |
| 2002 | 1000m | 2:48.32 | - | Sep 7, 2002 | ↓ | Czestochowa (POL) |
| 2002 | 1500m | 4:31.06 | - | Sep 14, 2002 | ↑ | Białystok (POL) |
| 2002 | 1500m-short-track | 4:36.61 | - | Jan 18, 2002 | ↑ | Spala (POL) (i) |
| 2002 | 2000Metres | 6:39.28 | - | Aug 10, 2002 | ↑ | Besancon (FRA) |
| 2001 | 800m | 2:09.78 | - | Jul 28, 2001 | ↑ | Poznan (POL) |
2016
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 17:32 | - | Sep 25 | 5 km, Warszawa |
3000m | 10:00.78 | - | Sep 3 | Częstochowa, Czestochowa |
3000mSt | 10:30.19 | - | Jun 24 | Polish Championships, Bydgoszcz |
1500m | 4:28.79 | - | Jun 21 | Umea Folksam Challenge, Umea |
3000mSt | 10:01.80 | - | Jun 6 | Memoriál Josefa Odložila, Stadion Juliska, Praha |
3000mSt | 10:11.12 | - | May 28 | Biała Podlaska Polish Club Championships, Biala Podlaska |
1500m | 4:22.40 | - | May 7 | Belfast Irish Milers Club, Belfast |
2015
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:28.29 | - | Sep 12 | Częstochowa, Czestochowa |
3000m-short-track | 9:24.28 | - | Feb 21 | Polish Indoor Championships, Toruń (i) |
1500m-short-track | 4:30.59 | - | Feb 7 | Spała, Spala (i) |
1000m-short-track | 2:49.49 | - | Jan 25 | Spała, Spala (i) |
2000Metres | 6:09.50 | - | Jan 25 | Spała, Spala (i) |
2014
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:17.47 | - | Aug 23 | Uppsala Folksam Challenge, Uppsala |
3000mSt | 10:17.46 | - | Aug 9 | Kessel-Lo Meeting voor Mon, Kessel-Lo |
3000mSt | 10:06.83 | - | Jul 31 | Polish Championships |
5000m | 16:16.70 | - | Jul 29 | Polish Championships, Szczecin |
3000mSt | 9:57.33 | - | Jul 24 | Joensuu Games, Joensuu |
3000m | 9:12.66 | - | Jul 8 | Cork City Sports, Cork |
3000mSt | 10:23.04 | - | Jun 21 | Kraków Memoriał Gwiazd Małopolskiej Lekkiej Atletyki, Kraków |
1500m | 4:16.84 | - | Jun 7 | Janusz Kusociński Memorial, Szczecin |
1500m | 4:25.63 | - | May 31 | Sosnowiec |
1500m | 4:24.43 | - | May 18 | Częstochowa, Czestochowa |
1500m-short-track | 4:32.69 | - | Feb 23 | Polish Indoor Championships |
3000m-short-track | 9:25.00 | - | Feb 22 | Polish Indoor Championships, Sopot (i) |
1500m-short-track | 4:29.75 | - | Feb 8 | Spała, Spala (i) |
2000Metres | 6:05.63 | - | Jan 12 | Spała, Spala (i) |
2013
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:34.79 | - | Aug 31 | Biała Podlaska Polish Club Championships, Biala Podlaska |
1500m | 4:25.52 | - | Aug 24 | Częstochowa Artur Szyma and Artur Ociepa Memorial, Czestochowa |
10000m | 36:19.90 | - | Jul 27 | Inowrocław Polish 10,000m Championships, Inowroclaw |
3000mSt | 10:12.95 | - | Jul 21 | Polish Championships |
5000m | 16:11.54 | - | Jul 19 | Polish Championships, Toruń |
800m | 2:09.10 | - | Jul 9 | Białogard, Bialogard |
3000mSt | 10:31.51 | - | Jun 16 | Turku Paavo Nurmi Games, Turku |
3000mSt | 10:15.83 | - | May 30 | Riga Cup, Riga |
1500m | 4:26.11 | - | May 25 | Białystok Polish Club Championships, Białystok |
10Kilometr | 36:04 | - | Apr 21 | Warszawa 10 km, Warszawa |
CrossCount | 27:23 | - | Mar 24 | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
2012
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:43.61 | - | Jun 17 | Bielsko-Biała Polish Championships |
5000m | 16:27.54 | - | Jun 15 | Bielsko-Biała Polish Championships, Bielsko-Biala |
1500m | 4:22.09 | - | Jun 6 | Sosnowiec |
3000mSt | 10:18.66 | - | May 27 | Sosnowiec |
1500m | 4:25.62 | - | May 19 | Katowice Mityng LA AWF, Katowice |
2000m | 6:00.40 | - | May 3 | Sosnowiec |
10000m | 35:12.40 | - | Apr 21 | Polish 10,000m Championships |
3000m-short-track | 9:22.26 | - | Feb 25 | Spała Polish Indoor Championships, Spala (i) |
2000Metres | 6:15.93 | - | Jan 15 | Spała, Spala (i) |
2011
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:26.36 | - | Sep 10 | Kraków Polish Club Championships, Kraków |
3000mSt | 9:56.43 | - | Aug 13 | Polish Championships |
5000m | 16:15.33 | - | Aug 11 | Polish Championships, Bydgoszcz |
1500m | 4:20.94 | - | Aug 3 | Kutno Mityng o Różę Kutna, Kutno |
Showing 1 - 50 of 98
Honours
🥇
2014Polish Indoor Championships
3000 Metres Short Track
FAQ
Frequently asked questions
What is Urszula Nęcka's 3000 m steeplechase personal best?
Urszula Nęcka's 3000 m steeplechase personal best is 9:56.43, set on Aug 13, 2011 in Bydgoszcz (POL), #723 on the all-time list.
Which events does Urszula Nęcka compete in?
Urszula Nęcka competes in the 3000 m steeplechase and 1500 m.
How did Urszula Nęcka perform in 2016?
2016 season best: 10:01.80, set on Jun 6, 2016 in Stadion Juliska, Praha (CZE).