Urszula Nęcka
- Born
- Jun 28, 1984 (42 years old)
- Events
- 3000 m steeplechase · 1500 m
Urszula Nęcka is a Poland middle-distance runner, born on June 28, 1984. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:09.10 in the 800m, 4:16.84 in the 1500m, 9:12.66 in the 3000m, 16:11.54 in the 5000m and 35:12.40 in the 10000m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Poland.
Personal best · 3000 m steeplechase9:56.43
2016 season best10:01.80Jun 6, 2016 · Stadion Juliska, Praha
Personal best · 1500 m4:16.84
As of Nov 6, 2026: 3000 m steeplechase 9:56.43 (#723 all-time), 1500 m 4:16.84, 2016 season best 10:01.80 (Jun 6, 2016, Stadion Juliska, Praha (CZE)) · 42 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2016 | 1500m | 4:22.40 | – | May 7, 2016 | Belfast (GBR) |
| 2016 | 3000m | 10:00.78 | – | Sep 3, 2016 | Czestochowa (POL) |
| 2016 | 3000mSt | 10:01.80 | – | Jun 6, 2016 | Stadion Juliska, Praha (CZE) |
| 2016 | 5Kilometre | 17:32 | – | Sep 25, 2016 | Warszawa (POL) |
| 2015 | 1000m Indoor | 2:49.49 | – | Jan 25, 2015 | Spala (POL) (i) |
| 2015 | 1000m-short-track | 2:49.49 | – | Jan 25, 2015 | – |
| 2015 | 1000m-short-track Indoor | 2:49.49 | – | Jan 25, 2015 | Spala (POL) (i) |
| 2015 | 1500m-short-track Indoor | 4:30.59 | – | Feb 7, 2015 | Spala (POL) (i) |