AH
Aleksandra Holda
POLWomenBirth dateNov 27, 1996
Height-
Weight-
Aleksandra Holda is a Poland sprinter, born on November 27, 1996. She competes primarily in the 400m, 800m and 1500m.
Her personal bests include 59.75 in the 400m, 2:11.66 in the 800m, 4:22.28 in the 1500m, 5:20.78 in the Mile and 9:28.56 in the 3000m. She is currently active on the international athletics circuit, representing Poland.
Key facts
1500 m
4:22.28
3000 m
9:28.56
Age
29 years old
As of Sep 22, 2026: 1500 m 4:22.28, 3000 m 9:28.56, 2020 season best 4:31.38 (Aug 23, 2020, Stadion Zygmunta Szelesta, Warszawa (POL)) · 29 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | 1000m | 2:54.92 | - | Aug 1, 2020 | ↑ | - |
| 2020 | 1500m | 4:31.38 | - | Aug 23, 2020 | ↑ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2020 | 3000m | 9:43.69 | - | Aug 15, 2020 | ↑ | Józef Żylewicz Memorial, Stadion AWFiS, Gdansk |
| 2020 | 5000m | 16:36.69 | - | Aug 30, 2020 | ↑ | Polish Championships, Stadion OSiR, Wloclawek |
| 2019 | 1500m | 4:33.43 | - | May 24, 2019 | ↑ | Łódź (POL) |
| 2019 | 5000m | 17:01.42 | - | Jun 26, 2019 | ↑ | Goleniow (POL) |
| 2018 | 1500m | 4:22.28 | - | Jun 30, 2018 | ↑ | Sieradz (POL) |
| 2018 | 2000Metres | 6:15.84 | - | Jan 28, 2018 | ↓ | Spala (POL) (i) |
| 2018 | 2000m | 6:15.84 | - | Jan 28, 2018 | ↓ | Spala (POL) (i) |
| 2018 | 3000m | 9:31.33 | - | Jun 16, 2018 | ↑ | Gdansk (POL) |
| 2018 | 3000m-short-track | 9:42.35 | - | Feb 18, 2018 | ↑ | Polish Indoor Championships, Toruń (i) |
| 2018 | 5000m | 16:31.23 | - | Jun 5, 2018 | ↑ | Łomża (POL) |
| 2018 | 10000m | 36:11.15 | - | May 19, 2018 | - | Ruda Slaska (POL) |
| 2017 | 800m | 2:13.21 | - | May 27, 2017 | ↓ | Warszawa (POL) |
| 2017 | 1000m | 2:51.70 | - | Feb 4, 2017 | ↑ | Spala (POL) (i) |
| 2017 | 1000m-short-track | 2:51.70 | - | Feb 4, 2017 | ↑ | Spala (POL) (i) |
| 2017 | 1500m | 4:23.69 | - | Jul 1, 2017 | ↑ | Suwalki (POL) |
| 2017 | 2000m | 6:11.75 | - | Jan 28, 2017 | ↓ | Spala (POL) (i) |
| 2017 | 2000Metres | 6:11.75 | - | Jan 28, 2017 | ↓ | Spala (POL) (i) |
| 2017 | 3000m | 9:35.91 | - | Jun 14, 2017 | ↑ | Gdansk (POL) |
| 2017 | 3000m-short-track | 9:42.84 | - | Feb 19, 2017 | ↑ | Toruń (POL) (i) |
| 2017 | 5000m | 16:36.88 | - | Jun 7, 2017 | ↑ | Łomża (POL) |
| 2016 | 800m-short-track | 2:13.55 | - | Feb 27, 2016 | ↑ | Spala (POL) (i) |
| 2016 | 800m | 2:13.55 | - | Feb 27, 2016 | ↓ | Spala (POL) (i) |
| 2016 | 1500m | 4:24.53 | - | May 28, 2016 | ↑ | Warszawa (POL) |
| 2016 | 1500m-short-track | 4:30.53 | - | Mar 5, 2016 | ↑ | Toruń (POL) (i) |
| 2016 | 3000m | 9:28.56 | - | Jun 11, 2016 | ↑ | Gdansk (POL) |
| 2016 | 5000m | 17:15.25 | - | Jul 31, 2016 | ↑ | Jelenia Góra (POL) |
| 2015 | 600m | 1:36.19 | - | May 16, 2015 | ↑ | Szczecin (POL) |
| 2015 | 800m | 2:14.17 | - | May 30, 2015 | ↓ | Szczecin (POL) |
| 2015 | 1000m-short-track | 2:53.20 | - | Feb 1, 2015 | ↑ | Spala (POL) (i) |
| 2015 | 1000m | 2:53.20 | - | Feb 1, 2015 | ↑ | Spala (POL) (i) |
| 2015 | 1500m | 4:27.29 | - | May 23, 2015 | ↑ | Bialogard (POL) |
| 2015 | 1500m-short-track | 4:29.49 | - | Feb 14, 2015 | ↑ | Toruń (POL) (i) |
| 2015 | 3000m | 9:39.35 | - | Jun 6, 2015 | ↑ | Gdansk (POL) |
| 2015 | 5000m | 17:30.08 | - | Jun 30, 2015 | ↑ | Biala Podlaska (POL) |
| 2014 | 800m | 2:16.62 | - | Jun 7, 2014 | ↓ | Szczecin (POL) |
| 2014 | 1500m | 4:33.22 | - | Jun 21, 2014 | ↑ | Bialogard (POL) |
| 2014 | 1500m-short-track | 4:49.16 | - | Jan 19, 2014 | ↑ | Neubrandenburg (GER) (i) |
| 2014 | 3000m | 9:51.49 | - | Jun 28, 2014 | ↑ | Toruń (POL) |
| 2014 | 3000m-short-track | 10:10.97 | - | Jan 25, 2014 | ↑ | Spala (POL) (i) |
| 2014 | 5000m | 18:09.52 | - | Jun 30, 2014 | ↑ | Toruń (POL) |
| 2013 | 400m | 59.75 | - | Jun 22, 2013 | ↑ | Szczecin (POL) |
| 2013 | 800m | 2:11.66 | - | Jun 15, 2013 | ↓ | Szczecin (POL) |
| 2013 | 800m-short-track | 2:17.89 | - | Jan 20, 2013 | ↑ | Neubrandenburg (GER) (i) |
| 2013 | 1000m | 2:54.76 | - | Jul 19, 2013 | ↑ | Bialogard (POL) |
| 2013 | 1000m-short-track | 3:02.45 | - | Jan 26, 2013 | ↑ | Spala (POL) (i) |
| 2013 | 1500m | 4:38.62 | - | May 18, 2013 | ↑ | Bialogard (POL) |
| 2013 | 3000m | 10:16.60 | - | Aug 24, 2013 | ↑ | Chojnice (POL) |
| 2012 | 400m | 59.77 | - | May 19, 2012 | ↑ | Szczecin (POL) |
| 2012 | 600m-short-track | 1:36.50 | - | Jan 21, 2012 | - | Łódź (POL) (i) |
| 2012 | 600m | 1:36.50 | - | Jan 21, 2012 | ↑ | Łódź (POL) (i) |
| 2012 | 800m | 2:12.65 | - | May 26, 2012 | ↓ | Koszalin (POL) |
| 2012 | 800m-short-track | 2:21.05 | - | Dec 16, 2012 | ↑ | Neubrandenburg (GER) (i) |
| 2012 | 1000m | 2:59.49 | - | Jan 28, 2012 | ↑ | Spala (POL) (i) |
| 2012 | 1000m-short-track | 2:59.49 | - | Jan 28, 2012 | ↑ | Spala (POL) (i) |
| 2011 | 600m | 1:35.63 | - | Jun 12, 2011 | ↑ | Kraków (POL) |
| 2011 | 800m | 2:12.89 | - | Jun 19, 2011 | ↓ | Koszalin (POL) |
| 2011 | 800m-short-track | 2:20.62 | - | Jan 16, 2011 | ↑ | Neubrandenburg (GER) (i) |
| 2011 | 1000m | 2:55.83 | - | Oct 2, 2011 | ↑ | Kielce (POL) |
| 2011 | Mile | 5:20.78 | - | Aug 5, 2011 | - | Sopot (POL) |
| 2010 | 600m | 1:38.63 | - | Aug 21, 2010 | ↑ | Koszalin (POL) |
| 2010 | 1000m | 2:59.86 | - | Sep 26, 2010 | ↑ | Toruń (POL) |
2020
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:34.13 | - | Sep 26 | Polish Club Championships, Stadion MOSiR, Lublin |
5000m | 16:36.69 | - | Aug 30 | Polish Championships, Stadion OSiR, Wloclawek |
5000m | 16:36.69 | - | Aug 29 | Polish Championships, Stadion OSiR, Wloclawek |
1500m | 4:31.38 | - | Aug 23 | Athletics League, Stadion Zygmunta Szelesta, Warszawa |
3000m | 9:43.69 | - | Aug 15 | Józef Żylewicz Memorial, Stadion AWFiS, Gdansk |
1500m | 4:39.13 | - | Aug 7 | Qualification Meeting, Stadion MOSiR, Lublin |
1000m | 2:54.92 | - | Aug 1 | Quaification Meeting, Akademicki Związek Sportowy, Łódź |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:36.62 | - | Aug 25 | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
1500m | 4:36.62 | - | Aug 24 | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
5000m | 17:01.42 | - | Jun 26 | Bestseller Athletics Park, Goleniow |
1500m | 4:33.43 | - | May 24 | Polish University Championships, Łódź |
2018
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:35.14 | - | Jul 22 | Polish Championships, Lublin |
5000m | 16:35.14 | - | Jul 21 | Polish Championships, Lublin |
3000m | 9:36.06 | - | Jul 8 | Kraków POL-CZE-HUN-SLO U23 Match, Kraków |
5000m | 17:03.22 | - | Jul 1 | Sieradz Polish U23 Championships, Sieradz |
1500m | 4:22.28 | - | Jun 30 | Sieradz Polish U23 Championships, Sieradz |
3000m | 9:31.33 | - | Jun 16 | Gdańsk Józef Żylewicz Memorial, Gdansk |
5000m | 16:31.23 | - | Jun 5 | Łomża |
1500m | 4:24.77 | - | May 29 | Bydgoszcz European Athletics Festival, Bydgoszcz |
10000m | 36:11.15 | - | May 19 | Ruda Śląska, Ruda Slaska |
3000m-short-track | 9:42.35 | - | Feb 18 | Polish Indoor Championships, Toruń (i) |
3000m-short-track | 9:42.35 | - | Feb 17 | Polish Indoor Championships, Toruń (i) |
2000Metres | 6:15.84 | - | Jan 28 | Spała, Spala (i) |
2017
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:45.05 | - | Sep 3 | Jelenia Góra Polish Club Championships, Jelenia Góra |
5000m | 17:10.10 | - | Jul 2 | Suwałki Polish U23 Championships, Suwalki |
1500m | 4:23.69 | - | Jul 1 | Suwałki Polish U23 Championships, Suwalki |
1500m | 4:28.35 | - | Jun 24 | Warszawa |
3000m | 9:35.91 | - | Jun 14 | Gdańsk Józef Żylewicz Memorial, Gdansk |
5000m | 16:36.88 | - | Jun 7 | Łomża |
1500m | 4:24.30 | - | Jun 2 | Bydgoszcz European Athletics Festival, Bydgoszcz |
800m | 2:13.21 | - | May 27 | Warszawa |
800m | 2:14.80 | - | May 21 | Łódź |
1500m | 4:32.08 | - | May 20 | Łódź |
3000m-short-track | 9:42.84 | - | Feb 19 | Polish Indoor Championships, Toruń (i) |
1000m-short-track | 2:51.70 | - | Feb 4 | Spała, Spala (i) |
2000Metres | 6:11.75 | - | Jan 28 | Spała, Spala (i) |
2016
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:15.25 | - | Jul 31 | Jelenia Góra Polish U23 Championships, Jelenia Góra |
1500m | 4:27.00 | - | Jul 30 | Jelenia Góra Polish U23 Championships, Jelenia Góra |
3000m | 10:01.0HT | - | Jul 15 | Maribor SLO-CZE-HUN-POL U23 Match, Maribor |
1500m | 4:29.87 | - | Jun 24 | Polish Championships, Bydgoszcz |
3000m | 9:28.56 | - | Jun 11 | Gdańsk Józef Żylewicz Memorial, Gdansk |
1500m | 4:28.07 | - | Jun 5 | Bydgoszcz European Athletics Festival, Bydgoszcz |
1500m | 4:24.53 | - | May 28 | Warszawa Polish Club Championships, Warszawa |
800m | 2:13.71 | - | May 22 | Łódź Polish Univ. Club Championships, Łódź |
1500m | 4:34.92 | - | May 21 | Łódź Polish Univ. Club Championships, Łódź |
800m-short-track | 2:21.78 | - | Mar 6 | Polish Indoor Championships, Toruń (i) |
1500m-short-track | 4:30.53 | - | Mar 5 | Polish Indoor Championships, Toruń (i) |
800m-short-track | 2:13.55 | - | Feb 27 | Spała, Spala (i) |
1500m-short-track | 4:39.72 | - | Feb 12 | Toruń Copernicus Cup, Toruń (i) |
2015
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:30.08 | - | Jun 30 | Biała Podlaska Polish Junior Championships, Biala Podlaska |
Showing 1 - 50 of 88
Honours
No medals
FAQ
Frequently asked questions
What is Aleksandra Holda's 1500 m personal best?
Aleksandra Holda's 1500 m personal best is 4:22.28, set on Jun 30, 2018 in Sieradz (POL).
Which events does Aleksandra Holda compete in?
Aleksandra Holda competes in the 1500 m and 3000 m.
How did Aleksandra Holda perform in 2020?
2020 season best: 4:31.38, set on Aug 23, 2020 in Stadion Zygmunta Szelesta, Warszawa (POL).