Milena Sadowska

Milena Sadowska

PolandPoland
Born
Jan 4, 1999 (27 years old)
Events
1500 m · 5000 m

Milena Sadowska is a Poland middle-distance runner, born on January 4, 1999. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:19.16 in the 800m, 4:31.99 in the 1500m, 9:52.20 in the 3000m, 16:55.55 in the 5000m and 36:09.56 in the 10000m. She is currently active on the international athletics circuit, representing Poland.

Personal best · 1500 m4:31.99
2022 season best4:43.75May 20, 2022 · Golęcin Stadion, Poznan
2022 season best
Personal best · 5000 m16:55.55

As of Nov 6, 2026: 1500 m 4:31.99, 5000 m 16:55.55, 2022 season best 4:43.75 (May 20, 2022, Golęcin Stadion, Poznan (POL)) · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mBialogard 2018Poland 800 m all-time list2:19.16845 pts–
1500mBiala Podlaska 2020Poland 1500 m all-time list4:31.99962 pts–
3000mSlubice 2018Poland 3000 m all-time list9:52.20938 pts–
5000mBialogard 2020Poland 5000 m all-time list16:55.55950 pts–
10000mKarpacz 2020Poland 10 000 m all-time list36:09.56930 pts–
1500m-short-track20214:42.81903 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2022800m 2:22.40–May 21, 2022Golęcin Stadion, Poznan (POL)
20221500m 4:43.75–May 20, 2022Golęcin Stadion, Poznan (POL)
202210000m 37:03.35–Apr 23, 2022Polish 10,000m Championships
2021800m 2:19.94–May 29, 2021Wieslaw Maniak Municipal Athletic Stadium, Szczecin (POL)
20211000m 2:58.13–May 8, 2021Stadion Iskra, Bialogard (POL)
20211500m 4:40.10–May 21, 2021Stadion Sprint, Bielsko-Biala (POL)
20211500m-short-track 4:42.81–Feb 12, 2021–
20211500m-short-track Indoor4:42.81–Feb 12, 2021Arena Toruń, Toruń (POL) (i)
Compare me with Milena Sadowska
FAQ

Frequently asked questions

Milena Sadowska's 1500 m personal best is 4:31.99, set on Sep 4, 2020 in Stadion AWF, Biala Podlaska (POL).

Milena Sadowska competes in the 1500 m and 5000 m.

2022 season best: 4:43.75, set on May 20, 2022 in Golęcin Stadion, Poznan (POL).