IP
Izabela Paszkiewicz
POLWomenBirth dateJan 9, 1988
Height-
Weight-
Izabela Paszkiewicz is a Poland middle-distance runner, born on January 9, 1988. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:16.46 in the 800m, 4:25.12 in the 1500m, 9:27.66 in the 3000m, 15:53.58 in the 5000m and 32:44.20 in the 10000m. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.
Key facts
10 Kilometres Road
31:49
Age
38 years old
As of Sep 20, 2026: 10 Kilometres Road 31:49, Marathon 2:27:41 (#954 all-time), 2026 season best 1:13:47 (Apr 25, 2026, Gdynia (POL)) · Last competition: PKO Gdynia Half Marathlon, Apr 25, 2026, 1:13:47 · 38 years old
PB
Personal bests
2:16.46
4:25.12
9:27.66
15:53.58
32:44.20
5Kilometre
15:49
15Kilometr
51:58
10Kilometr
31:49
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | Semi | 1:13:47 | - | Apr 25, 2026 | ↑ | PKO Gdynia Half Marathlon |
| 2026 | Marathon | 2:32:37 | - | Apr 12, 2026 | ↑ | DOZ Maraton Łódź |
| 2025 | 10Kilometr | 32:26 | - | Mar 16, 2025 | ↑ | Recordowa Dziesiatka |
| 2025 | Semi | 1:14:28 | - | May 17, 2025 | ↑ | Mattoni Half Marathon Karlovy Vary |
| 2025 | Marathon | 2:30:13 | - | Oct 12, 2025 | ↑ | 24. Poznan Marathon |
| 2024 | 5Kilometre | 16:44 | - | Nov 3, 2024 | ↑ | Polish 5km Road Running Championships |
| 2024 | Semi | 1:12:15 | - | Jun 9, 2024 | ↑ | European Athletics Championships, Stadio Olimpico, Roma |
| 2024 | Marathon | 2:32:42 | - | Sep 29, 2024 | ↑ | 46th Nationale-Nederlanden Warsaw Marathon |
| 2023 | 5Kilometre | 16:00 | - | Jun 4, 2023 | ↑ | ASICS Österreichischer Frauenlauf |
| 2023 | 10Kilometr | 34:03 | - | Oct 22, 2023 | ↑ | Międzynarodowy Bieg Warciański |
| 2023 | Semi | 1:14:51 | - | Oct 29, 2023 | ↑ | SwissCityMarathon - Lucerne - Half Marathon |
| 2023 | Marathon | 2:28:35 | - | Dec 3, 2023 | ↑ | Maraton Valencia Trinidad Alfonso |
| 2022 | 5Kilometre | 15:57 | - | May 22, 2022 | ↑ | Wien (AUT) |
| 2022 | 10Kilometr | 32:20 | - | Mar 13, 2022 | ↑ | - |
| 2022 | 10000m | 32:54.45 | - | May 28, 2022 | ↑ | European 10,000m Cup |
| 2022 | Semi | 1:11:18 | - | Apr 3, 2022 | ↑ | Poznan (POL) |
| 2021 | 1500m | 4:33.45 | - | Sep 3, 2021 | ↓ | Stadion MOSiR, Lublin (POL) |
| 2021 | 5000m | 15:53.58 | - | May 26, 2021 | ↑ | Stadion Miejski, Oleśnica (POL) |
| 2021 | 5Kilometre | 16:11 | - | Nov 7, 2021 | ↑ | Polish 5km Road Running Championships |
| 2021 | 10Kilometr | 31:49 | - | Oct 24, 2021 | ↑ | Kolo (POL) |
| 2021 | 10000m | 32:44.20 | - | Jun 5, 2021 | ↑ | European 10,000m Cup |
| 2021 | Semi | 1:10:13 | - | Oct 17, 2021 | ↑ | Poznan (POL) |
| 2021 | Marathon | 2:27:41 | - | Sep 26, 2021 | ↑ | BMW Berlin Marathon, Berlin |
| 2020 | 1500m | 4:25.12 | - | Aug 22, 2020 | ↓ | Stadion Miejski, Oleśnica (POL) |
| 2020 | 3000m | 9:27.66 | - | Jul 18, 2020 | ↑ | Stadion OSiR, Wloclawek (POL) |
| 2020 | 5000m | 16:07.40 | - | Jun 27, 2020 | ↑ | Stadion OSiR, Wloclawek (POL) |
| 2020 | 10000m | 33:14.34 | - | Sep 19, 2020 | ↑ | Polish 10,000m Championships |
| 2020 | Semi | 1:10:52 | - | Oct 17, 2020 | ↑ | World Athletics Half Marathon Championships, Gdynia |
| 2019 | 5000m | 16:02.28 | - | May 29, 2019 | ↑ | Memoriał Edward Listos |
| 2019 | 10Kilometr | 33:38 | - | Apr 6, 2019 | ↑ | European Road Race |
| 2019 | Semi | 1:16:42 | - | Sep 21, 2019 | ↑ | Mattoni Ústí nad Labem Half Marathon |
| 2019 | Marathon | 2:31:39 | - | Oct 27, 2019 | ↑ | CISM Military World Games, Five Rings Sports Center, Wuhan |
| 2018 | 5000m | 16:15.68 | - | Jun 5, 2018 | ↑ | Łomża (POL) |
| 2018 | 10Kilometr | 33:52 | - | May 20, 2018 | ↑ | Manchester Great 10K |
| 2018 | Semi | 1:14:38 | - | Sep 2, 2018 | ↑ | Pila (POL) |
| 2018 | Marathon | 2:32:26 | - | Apr 22, 2018 | ↑ | Warszawa Marathon, Warszawa |
| 2017 | 5Kilometre | 15:49 | - | Apr 2, 2017 | ↑ | Korschenbroich (GER) |
| 2017 | 5000m | 16:03.89 | - | Jul 22, 2017 | ↑ | Białystok (POL) |
| 2017 | 10Kilometr | 33:21 | - | Apr 8, 2017 | ↑ | Gniezno (POL) |
| 2017 | Semi | 1:12:02 | - | Mar 12, 2017 | ↑ | Ostia (ITA) |
| 2017 | Marathon | 2:29:56 | - | Apr 23, 2017 | ↑ | Warszawa (POL) |
| 2016 | 5Kilometre | 16:20 | - | Jun 11, 2016 | ↑ | Warszawa (POL) |
| 2016 | 5000m | 16:38.89 | - | Jun 26, 2016 | ↑ | Bydgoszcz (POL) |
| 2016 | 10Kilometr | 34:05 | - | May 29, 2016 | ↑ | Bielsko-Biala (POL) |
| 2016 | 15Kilometr | 51:58 | - | Jan 17, 2016 | ↑ | Warszawa (POL) |
| 2016 | Semi | 1:11:33 | - | Oct 16, 2016 | ↑ | Kraków (POL) |
| 2015 | 5000m | 16:53.09 | - | May 30, 2015 | ↑ | Biala Podlaska (POL) |
| 2015 | 5Kilometre | 17:01 | - | Jun 13, 2015 | ↑ | Warszawa (POL) |
| 2015 | 15Kilometr | 52:36 | - | Jan 18, 2015 | ↑ | Warszawa (POL) |
| 2015 | Semi | 1:13:37 | - | Oct 24, 2015 | ↑ | Kraków (POL) |
| 2015 | Marathon | 2:35:33 | - | Sep 27, 2015 | ↑ | Warszawa (POL) |
| 2014 | 1500m | 4:28.35 | - | Jul 31, 2014 | ↓ | Szczecin (POL) |
| 2014 | 3000m | 9:43.07 | - | Jun 8, 2014 | ↑ | Siedlce (POL) |
| 2014 | 5000m | 16:41.78 | - | Jun 11, 2014 | ↑ | Łomża (POL) |
| 2014 | 10Kilometr | 35:23 | - | May 18, 2014 | ↑ | Bielsko-Biala (POL) |
| 2014 | Semi | 1:16:51 | - | Sep 7, 2014 | ↑ | Pila (POL) |
| 2014 | Marathon | 2:39:26 | - | Sep 28, 2014 | ↑ | Warszawa (POL) |
| 2013 | 800m | 2:16.46 | - | Jun 8, 2013 | ↑ | Łódź (POL) |
| 2013 | 1500m | 4:37.45 | - | Jun 7, 2013 | ↓ | Łódź (POL) |
| 2013 | 3000m | 9:41.27 | - | Aug 31, 2013 | ↑ | Biala Podlaska (POL) |
| 2013 | 5000m | 16:56.54 | - | May 25, 2013 | ↑ | Białystok (POL) |
| 2013 | 10Kilometr | 34:42 | - | Apr 21, 2013 | ↑ | Warszawa (POL) |
| 2013 | Semi | 1:15:56 | - | Mar 24, 2013 | ↑ | Warszawa (POL) |
| 2012 | 3000m | 9:44.13 | - | Sep 8, 2012 | ↑ | Kraków (POL) |
| 2012 | 5000m | 17:00.38 | - | Jun 15, 2012 | ↑ | Bielsko-Biala (POL) |
| 2012 | Semi | 1:16:18 | - | Mar 25, 2012 | ↑ | Warszawa (POL) |
| 2011 | 800m | 2:19.72 | - | May 7, 2011 | ↑ | Biala Podlaska (POL) |
| 2011 | 1500m | 4:31.06 | - | Aug 3, 2011 | ↓ | Kutno (POL) |
| 2011 | 3000m | 9:46.49 | - | May 22, 2011 | ↑ | Łódź (POL) |
| 2011 | 5000m | 17:15.87 | - | Jun 19, 2011 | ↑ | Olecko (POL) |
| 2011 | 10000m | 35:59.00 | - | May 3, 2011 | ↑ | Lidzbark Warmiński (POL) |
| 2011 | Semi | 1:19:59 | - | Sep 4, 2011 | ↑ | Pila (POL) |
| 2010 | 1500m | 4:29.56 | - | May 22, 2010 | ↓ | Biala Podlaska (POL) |
| 2010 | 3000m | 9:39.88 | - | Sep 4, 2010 | ↑ | Kraków (POL) |
| 2010 | 5000m | 17:58.04 | - | Aug 29, 2010 | ↑ | Kraków (POL) |
| 2010 | 10000m | 36:26.71 | - | Sep 11, 2010 | ↑ | Zamość (POL) |
| 2009 | 1500m | 4:30.62 | - | Aug 2, 2009 | ↓ | Bydgoszcz (POL) |
| 2009 | 3000m | 9:41.51 | - | Aug 13, 2009 | ↑ | Berlin (GER) |
| 2009 | 5000m | 16:59.68 | - | Jul 31, 2009 | ↑ | Bydgoszcz (POL) |
| 2008 | 1500m | 4:30.48 | - | Jun 21, 2008 | ↓ | Białystok (POL) |
| 2008 | 3000m | 9:52.20 | - | Jun 28, 2008 | ↑ | Rostock (GER) |
| 2008 | 5000m | 17:02.03 | - | Sep 14, 2008 | ↑ | Grudziadz (POL) |
| 2008 | CrossCount | 23:03 | - | Dec 14, 2008 | ↓ | 15th SPAR European Cross Country Championships, Bruxelles |
| 2008 | 10000m | 36:34.00 | - | Aug 30, 2008 | ↑ | Czestochowa (POL) |
| 2007 | CrossCount | 14:51 | - | Dec 9, 2007 | ↓ | 14th SPAR European Cross Country Championships, Toro |
| 2007 | 5000m | 16:26.12 | - | Jun 30, 2007 | ↑ | Poznan (POL) |
| 2006 | 1500m | 4:27.52 | - | Jun 3, 2006 | ↓ | Biala Podlaska (POL) |
| 2006 | 3000m | 9:42.06 | - | Jul 8, 2006 | ↑ | Słupsk (POL) |
| 2006 | 5000m | 16:30.16 | - | Jul 21, 2006 | ↑ | Bydgoszcz (POL) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:47 | - | Apr 25 | PKO Gdynia Half Marathlon |
Marathon | 2:32:37 | - | Apr 12 | DOZ Maraton Łódź |
2025
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:44 | - | Oct 19 | Polish Women's 10km Road Running Championships, Kolo |
Marathon | 2:30:13 | - | Oct 12 | 24. Poznan Marathon |
Marathon | DNF | - | Sep 15 | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
Semi | 1:14:28 | - | May 17 | Mattoni Half Marathon Karlovy Vary |
10Kilometr | 33:57 | - | Apr 13 | European Running Championships |
10Kilometr | 33:57 | - | Apr 12 | European Running Championships |
10Kilometr | 32:26 | - | Mar 16 | Recordowa Dziesiatka |
2024
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:44 | - | Nov 3 | Polish 5km Road Running Championships |
Marathon | 2:37:47 | - | Oct 13 | Poznań Maraton, Poznan |
Marathon | 2:32:42 | - | Sep 29 | 46th Nationale-Nederlanden Warsaw Marathon |
Semi | 1:12:15 | - | Jun 9 | European Athletics Championships, Stadio Olimpico, Roma |
Semi | 1:12:15 | - | Jun 8 | European Athletics Championships, Stadio Olimpico, Roma |
2023
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:28:35 | - | Dec 3 | Maraton Valencia Trinidad Alfonso |
Semi | 1:14:51 | - | Oct 29 | SwissCityMarathon - Lucerne - Half Marathon |
10Kilometr | 34:03 | - | Oct 22 | Międzynarodowy Bieg Warciański |
Semi | 1:15:42 | - | Jun 17 | Mattoni Olomouc Half Marathon, Olomouc |
5Kilometre | 16:00 | - | Jun 4 | ASICS Österreichischer Frauenlauf |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:45 | - | Nov 11 | Bieg Niepodleglosci, Poznan - Polish 10 km Ch. |
5Kilometre | 16:34 | - | Nov 6 | Polish 5km Road Running Championships, Warszawa |
Marathon | DNF | - | Aug 15 | European Athletics Championships, Olympiastadion, München |
10000m | 32:54.45 | - | May 28 | European 10,000m Cup |
5Kilometre | 15:57 | - | May 22 | ASICS Österreichischer Frauenlauf, Wien |
10Kilometr | 33:27 | - | Apr 9 | Bieg Europejski, Gniezno |
Semi | 1:11:18 | - | Apr 3 | PKO Poznań Półmarato, Poznan |
10Kilometr | 32:20 | - | Mar 13 | Recordowa Dziesiątka, Poznan |
5Kilometre | 16:07 | - | Feb 27 | 5km Wiązowski, Wiazowna |
2021
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:11 | - | Nov 7 | Polish 5km Road Running Championships |
10Kilometr | 31:49 | - | Oct 24 | Międzynarodowy Bieg Warciański im. Zdzisława Krzyszkowiaka, Kolo |
Semi | 1:10:13 | - | Oct 17 | PKO Poznań Half Marathon, Poznan |
Marathon | 2:27:41 | - | Sep 26 | BMW Berlin Marathon, Berlin |
1500m | 4:33.45 | - | Sep 3 | Polish Team Championships, Stadion MOSiR, Lublin |
Semi | 1:10:28 | - | Aug 22 | Generali Berlin Halbmaraton |
10Kilometr | 32:12 | - | Aug 8 | The Great 10K Berlin, Berlin |
5000m | 16:05.50 | - | Jun 26 | Polish Championships, Golęcin Stadion, Poznan |
5000m | 16:05.50 | - | Jun 25 | Polish Championships, Golęcin Stadion, Poznan |
10000m | 32:44.20 | - | Jun 5 | European 10,000m Cup |
5000m | 15:53.58 | - | May 26 | Wiesław Kiryk Memorial, Stadion Miejski, Oleśnica |
10000m | 33:25.67 | - | Apr 24 | Polish 10000m Championships |
5000m | 16:48.86 | - | Apr 24 | Polish 10000m Championships |
Marathon | 2:28:12 | - | Apr 18 | Maraton Dębno, Debno - Polish Marathon Ch. |
2020
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:10:52 | - | Oct 17 | World Athletics Half Marathon Championships, Gdynia |
1500m | 4:32.00 | - | Sep 26 | Polish Club Championships, Stadion MOSiR, Lublin |
10000m | 33:14.34 | - | Sep 19 | Polish 10,000m Championships |
5000m | 16:18.47 | - | Aug 30 | Polish Championships, Stadion OSiR, Wloclawek |
5000m | 16:18.47 | - | Aug 29 | Polish Championships, Stadion OSiR, Wloclawek |
1500m | 4:25.12 | - | Aug 22 | Memoriał Edward Listos, Stadion Miejski, Oleśnica |
3000m | 9:27.66 | - | Jul 18 | 3. Kujaw Cup, Stadion OSiR, Wloclawek |
5000m | 16:07.40 | - | Jun 27 | 2. Kujaw Cup, Stadion OSiR, Wloclawek |
Showing 1 - 50 of 165
Honours
🥇
2022Bieg Niepodleglosci
10 Kilometres Road
7
2021BMW Berlin Marathon
Marathon
🥇
2021Polish 5km Road Running Championships
5 Kilometres Road
FAQ
Frequently asked questions
What is Izabela Paszkiewicz's 10 Kilometres Road personal best?
Izabela Paszkiewicz's 10 Kilometres Road personal best is 31:49, set on Oct 24, 2021 in Kolo (POL).
Which events does Izabela Paszkiewicz compete in?
Izabela Paszkiewicz competes in the 10 Kilometres Road and Marathon.
How did Izabela Paszkiewicz perform in 2026?
2026 season best: 1:13:47, set on Apr 25, 2026 in Gdynia (POL). Last competition: PKO Gdynia Half Marathlon on Apr 25, 2026, 1:13:47.