Katarzyna Jankowska

POLWomen

Birth dateJan 14, 1994

Height-

Weight-

Katarzyna Jankowska is a Poland middle-distance runner, born on January 14, 1994. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:17.29 in the 1500m, 9:16.26 in the 3000m, 15:37.31 in the 5000m, 32:31.40 in the 10000m and 1:11:02 in the Semi. She has earned 6 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.

Key facts

Marathon

2:27:07

#847 all-time

10 000 m

32:31.40

2026 season best

17:35.74

Jul 15, 2026

2026 season best

Last competition

Krótki mityng biegowy

Jul 15, 2026 · 17:35.74

Krótki mityng biegowy

Record

National record · One Hour 17375

National record

Age

32 years old

As of Sep 19, 2026: Marathon 2:27:07 (#847 all-time), 10 000 m 32:31.40, 2026 season best 17:35.74 (Jul 15, 2026) · Last competition: Krótki mityng biegowy, Jul 15, 2026, 17:35.74 · National record (One Hour) · 32 years old

Personal bests

4:17.29

9:16.26

15:37.31

32:31.40

1:11:02

2:27:07

16:58

4:31.59

6:33.60

9:28.03

33:06

2:59.31

17375

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	5000m	17:35.74	-	Jul 15, 2026	↑	Krótki mityng biegowy
2024	5000m	17:14.46	-	May 5, 2024	↑	Podlaski Mityng Olimpijski
2023	CrossCount	20:20	-	Nov 19, 2023	↓	2. Cross Country Bydgoszcz na Start, Myslecinek Park, Bydgoszcz - XC 6.0km
2022	10Kilometr	33:21	-	Mar 13, 2022	↓	-
2022	Semi	1:11:41	-	Mar 6, 2022	↓	Harmonie Mutuelle Semi de Paris, Paris
2021	1500m	4:32.88	-	Sep 3, 2021	↑	Stadion MOSiR, Lublin (POL)
2021	2000Metres	6:33.60	-	May 26, 2021	-	Stadion Miejski, Oleśnica (POL)
2021	Semi	1:12:45	-	Oct 17, 2021	↓	Poznan (POL)
2021	Marathon	2:27:07	-	Dec 5, 2021	-	Maraton Valencia Trinidad Alfonso EDP
2021	OneHour	17375	-	Sep 5, 2021	-	Białystok (POL)
2020	5000m	16:06.02	-	Aug 30, 2020	↑	Polish Championships, Stadion OSiR, Wloclawek
2020	10000m	33:10.52	-	Sep 19, 2020	↑	Polish 10,000m Championships
2020	Semi	1:11:02	-	Oct 17, 2020	↓	World Athletics Half Marathon Championships, Gdynia
2019	1500m	4:17.29	-	Sep 14, 2019	↑	Kamila Skolimowska Memorial
2019	3000m	9:16.26	-	Jun 8, 2019	↑	Józef Żylewicz Memorial, Gdansk
2019	5000m	15:37.59	-	Jun 26, 2019	↑	Goleniow (POL)
2019	10Kilometr	33:06	-	Dec 31, 2019	↓	Nationale - Nederlanden San Silvestre Vallecana
2018	1500m	4:20.40	-	Sep 1, 2018	↑	Inowroclaw (POL)
2018	5000m	15:37.31	-	Jul 14, 2018	↑	Kortrijk (BEL)
2018	10000m	32:31.40	-	May 19, 2018	↑	European 10,000m Cup
2017	1500m	4:20.03	-	Jul 16, 2017	↑	Plock (POL)
2017	5000m	15:50.46	-	Jul 22, 2017	↑	Białystok (POL)
2017	5Kilometre	16:58	-	Aug 5, 2017	-	Gdansk (POL)
2017	CrossCount	28:23	-	Dec 10, 2017	↓	24th SPAR European Cross Country Championships, Šamorín
2017	10000m	33:07.28	-	Apr 8, 2017	↑	Huelva (ESP)
2016	1500m	4:33.57	-	May 28, 2016	↑	Warszawa (POL)
2016	3000m	9:28.03	-	Mar 6, 2016	↑	Toruń (POL) (i)
2016	3000m-short-track	9:28.03	-	Mar 6, 2016	-	Toruń (POL) (i)
2016	5000m	16:47.07	-	Jun 26, 2016	↑	Bydgoszcz (POL)
2016	CrossCount	19:49	-	Dec 11, 2016	↓	23rd SPAR European Cross Country Championships, Chia
2016	10000m	34:25.71	-	May 21, 2016	↑	Bialogard (POL)
2015	1500m	4:31.59	-	Feb 15, 2015	↑	Toruń (POL) (i)
2015	1500m-short-track	4:31.59	-	Feb 15, 2015	-	Toruń (POL) (i)
2015	3000m	9:49.87	-	Sep 12, 2015	↑	Kraków (POL)
2015	5000m	17:05.52	-	Sep 6, 2015	↑	Białystok (POL)
2014	1000m	2:59.31	-	May 3, 2014	↑	Białystok (POL)
2014	5000m	17:06.63	-	Aug 31, 2014	↑	Inowroclaw (POL)
2014	CrossCount	24:03	-	Dec 14, 2014	↓	21st SPAR European Cross Country Championships, Samokov
2014	10000m	36:24.16	-	Apr 27, 2014	↑	Bialogard (POL)
2013	1000m	3:02.88	-	May 3, 2013	↑	Białystok (POL)
2013	1500m	4:44.97	-	May 18, 2013	↑	Warszawa (POL)
2013	3000m	10:16.46	-	Jul 3, 2013	↑	Kraków (POL)
2013	CrossCount	14:09	-	Dec 8, 2013	↓	20th SPAR European Cross Country Championships, Beograd - U23 Events
2013	5000m	17:44.43	-	Jun 4, 2013	↑	Białystok (POL)
2012	CrossCount	14:59	-	Dec 9, 2012	↓	19th SPAR European Cross Country Championships, Szentendre - U23 Events

Discipline	Result	Wind	Date	Competitions
5000m	17:35.74	-	Jul 15	Krótki mityng biegowy

Discipline	Result	Wind	Date	Competitions
5000m	17:14.46	-	May 5	Podlaski Mityng Olimpijski

Discipline	Result	Wind	Date	Competitions
CrossCount	33:01	-	Nov 25	Polish Cross Country Championships, Zielona Góra - XC 9.0km
CrossCount	20:20	-	Nov 19	2. Cross Country Bydgoszcz na Start, Myslecinek Park, Bydgoszcz - XC 6.0km

Discipline	Result	Wind	Date	Competitions
Marathon	DNF	-	Aug 15	European Athletics Championships, Olympiastadion, München
10Kilometr	33:21	-	Mar 13	Recordowa Dziesiątka, Poznan
Semi	1:11:41	-	Mar 6	Harmonie Mutuelle Semi de Paris, Paris

Discipline	Result	Wind	Date	Competitions
Marathon	2:27:07	-	Dec 5	Maraton Valencia Trinidad Alfonso EDP
Semi	1:12:45	-	Oct 17	PKO Poznań Half Marathon, Poznan
OneHour	17375	-	Sep 5	Białystok
1500m	4:32.88	-	Sep 3	Polish Team Championships, Stadion MOSiR, Lublin
2000Metres	6:33.60	-	May 26	Wiesław Kiryk Memorial, Stadion Miejski, Oleśnica

Discipline	Result	Wind	Date	Competitions
Semi	1:11:02	-	Oct 17	World Athletics Half Marathon Championships, Gdynia
10000m	33:10.52	-	Sep 19	Polish 10,000m Championships
5000m	16:06.02	-	Aug 30	Polish Championships, Stadion OSiR, Wloclawek
5000m	16:06.02	-	Aug 29	Polish Championships, Stadion OSiR, Wloclawek
Semi	1:11:32	-	Mar 8	NN CPC Loop Den Haag

Discipline	Result	Wind	Date	Competitions
10Kilometr	33:06	-	Dec 31	Nationale - Nederlanden San Silvestre Vallecana
1500m	4:17.29	-	Sep 14	Kamila Skolimowska Memorial
5000m	15:39.77	-	Sep 1	ISTAF, Olympiastadion, Berlin
1500m	4:19.48	-	Aug 25	Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom
1500m	4:19.48	-	Aug 24	Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom
5000m	15:49.68	-	Aug 18	Polish 5000m Championships, Sieradz
5000m	15:57.87	-	Jul 17	Míting Internacional d'Atletisme, Barcelona
5000m	15:57.76	-	Jul 12	Universiade, Napoli
5000m	16:30.67	-	Jul 10	Universiade, Napoli
5000m	15:57.76	-	Jul 9	Universiade, Napoli
5000m	16:30.67	-	Jul 9	Universiade, Napoli
5000m	15:37.59	-	Jun 26	Bestseller Athletics Park, Goleniow
3000m	9:16.26	-	Jun 8	Józef Żylewicz Memorial, Gdansk

Discipline	Result	Wind	Date	Competitions
1500m	4:41.52	-	Sep 22	Ostróda, Ostroda
1500m	4:20.40	-	Sep 1	Inowrocław Polish Club Championships, Inowroclaw
5000m	15:41.52	-	Aug 12	European Athletics Championships
5000m	16:26.09	-	Jul 22	Polish Championships, Lublin
5000m	16:26.09	-	Jul 21	Polish Championships, Lublin
5000m	15:37.31	-	Jul 14	Kortrijk Guldensporenmeeting, Kortrijk
1500m	4:17.32	-	Jun 17	Białystok
5000m	16:09.79	-	Jun 5	Łomża
10000m	32:31.40	-	May 19	European 10,000m Cup
10000m	33:24.08	-	Apr 28	Polish 10,000m Championships

Discipline	Result	Wind	Date	Competitions
CrossCount	28:23	-	Dec 10	24th SPAR European Cross Country Championships, Šamorín
5Kilometre	16:58	-	Aug 5	Gdańsk St. Dominik Road Race, Gdansk
5000m	15:50.46	-	Jul 22	Polish Championships, Białystok
1500m	4:20.03	-	Jul 16	Płock, Plock
10000m	34:19.03	-	Jun 10	European 10,000m Cup
10000m	33:42.49	-	Apr 29	Polish 10,000m Championships, Rybnik
10000m	33:07.28	-	Apr 8	Huelva Trofeo Ibérico, Huelva - Portuguese 10,000m Ch.

Discipline	Result	Wind	Date	Competitions
CrossCount	19:49	-	Dec 11	23rd SPAR European Cross Country Championships, Chia
3000m	9:49.75	-	Sep 3	Częstochowa, Czestochowa
5000m	17:14.71	-	Jul 31	Jelenia Góra Polish U23 Championships, Jelenia Góra

FAQ

Frequently asked questions

What is Katarzyna Jankowska's Marathon personal best?

Katarzyna Jankowska's Marathon personal best is 2:27:07, set on Dec 5, 2021 in Valencia (ESP), #847 on the all-time list.

Which events does Katarzyna Jankowska compete in?

Katarzyna Jankowska competes in the Marathon and 10 000 m.

How did Katarzyna Jankowska perform in 2026?

2026 season best: 17:35.74, set on Jul 15, 2026. Last competition: Krótki mityng biegowy on Jul 15, 2026, 17:35.74.

Katarzyna Jankowska

Personal bests

Performance Charts

Season bests

2026

2024

2023

2022

2021

2020

2019

2018

2017

2016

Honours

Frequently asked questions