Photo: Renata Pliś Bielsko-Biała 2010.JPG: Kleszczu derivative work: Lepax (talk)—CC BY-SA 4.0

Renata Pliś

POLWomen

Birth dateFeb 5, 1985

BirthplaceWrocław, Kingdom of Poland

Height1.72 m

Weight53 kg

This athlete is a track and field competitor from Kingdom of Poland. They have represented their nation in international athletics competitions, contributing to the sport's rich tradition in their home country. Their journey in athletics reflects the dedication and discipline required to compete at elite levels.

Throughout their athletic career, they have competed at various levels of competition, from local meets to national championships and international events. Their commitment to training and competitive excellence has been a defining characteristic of their time in the sport.

As a registered World Athletics competitor, they continue to be part of the global track and field community. Their participation in athletics represents the values of perseverance, sportsmanship, and athletic excellence that define the sport worldwide.

Key facts

1500 m

4:03.50

#375 all-time

3000 m

8:39.18

#242 all-time

2022 season best

4:16.88

Jul 31, 2022 · Stade Jean Jacoby, Schifflange (LUX)

2022 season best

Age

41 years old

As of Sep 16, 2026: 1500 m 4:03.50 (#375 all-time), 3000 m 8:39.18 (#242 all-time), 2022 season best 4:16.88 (Jul 31, 2022, Stade Jean Jacoby, Schifflange (LUX)) · 41 years old

Personal bests

2:00.45

4:03.50

4:25.32

8:39.18

15:18.75

32:54.13

1:14:01

4:07.10

5:41.98

8:50.75

33:01

2:03.12

2:37.89

2:39.22

4:41.98

9:28.80

9:36.89

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2022	1500m	4:16.88	-	Jul 31, 2022	↑	Stade Jean Jacoby, Schifflange (LUX)
2022	5000m	15:52.88	-	Jun 29, 2022	↓	Meeting International d'Athlétisme de la Province de Liège, Stade Naimette-Xhovémont, Liège
2022	10000m	33:56.48	-	Apr 23, 2022	↓	Polish 10,000m Championships
2021	1000m	2:41.83	-	Jul 3, 2021	↑	KBC Nacht van de Atletiek, Stadion De Veen, Heusden-Zolder
2021	1500m	4:09.29	-	Jun 20, 2021	↑	67° ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów
2021	3000m	9:16.10	-	May 29, 2021	↑	European Athletics Team Championships Super League, Stadion Śląski, Chorzów
2021	5000m	16:07.53	-	Jun 30, 2021	↓	Meeting International de la Province de Liège, Stade Naimette-Xhovémont, Liège
2021	10000m	33:26.06	-	Apr 24, 2021	↓	Polish 10000m Championships
2020	1000m	2:43.77	-	Aug 13, 2020	↑	Janusz Sidło Memorial, Forest Stadium, Sopot
2020	1500m	4:10.27	-	Sep 6, 2020	↑	Kamila Skolimowska Memorial, Stadion Śląski, Chorzów
2020	1500m-short-track	4:18.79	-	Feb 19, 2020	↑	Míting Internacional Catalunya
2020	3000m-short-track	9:14.42	-	Mar 1, 2020	↓	Polish Indoor Championships, Arena, Toruń (i)
2020	3000m	9:14.42	-	Mar 1, 2020	↑	Polish Indoor Championships, Arena, Toruń (i)
2020	5000m	15:39.76	-	Sep 8, 2020	↓	59th Ostrava Golden Spike, Mestský Stadion, Ostrava
2019	1500m	4:09.86	-	Jul 17, 2019	↑	Barcelona (ESP)
2019	1500m-short-track	4:11.36	-	Feb 12, 2019	↑	Czech Indoor Gala
2019	3000m-short-track	9:03.90	-	Feb 8, 2019	↓	Meeting Villa de Madrid
2019	3000m	9:03.90	-	Feb 8, 2019	↑	Meeting Villa de Madrid
2019	5000m	16:07.14	-	Aug 18, 2019	↓	Sieradz (POL)
2019	10000m	32:54.13	-	Jul 6, 2019	↓	European 10,000m Cup - Night of the 10,000m PB’s
2019	10Kilometr	33:01	-	Apr 14, 2019	↑	Orlen Warsaw Marathon 10km
2019	Semi	1:14:16	-	May 5, 2019	↓	PKO Bialystok Half Marathon, Białystok
2018	800m	2:05.77	-	Aug 15, 2018	↑	Wieslaw Maniak Municipal Athletic Stadium, Szczecin (POL)
2018	1500m	4:10.14	-	Aug 22, 2018	↑	Kamila Skolimowska Memorial, Stadion Śląski, Chorzów
2018	Mile	4:28.36	-	Sep 2, 2018	↓	Berlin ISTAF, Olympiastadion, Berlin
2018	3000m	9:17.96	-	Jun 28, 2018	↑	Sollentuna Folksam GP, Sollentuna
2018	10Kilometr	33:55	-	Oct 7, 2018	↑	Polish 10 km Road Running Championships
2018	Semi	1:14:01	-	Oct 21, 2018	↓	Toronto (CAN)
2017	1000m-short-track	2:43.08	-	Feb 24, 2017	↓	Madrid (ESP) (i)
2017	1000m	2:43.08	-	Feb 24, 2017	↑	Madrid (ESP) (i)
2017	1500m-short-track	4:09.48	-	Feb 14, 2017	↑	Atletická hala, Ostrava (CZE) (i)
2017	1500m	4:09.48	-	Feb 14, 2017	↑	Atletická hala, Ostrava (CZE) (i)
2017	3000m-short-track	9:01.10	-	Feb 4, 2017	↓	Messehalle, Karlsruhe (GER) (i)
2017	3000m	9:01.10	-	Feb 4, 2017	↑	Messehalle, Karlsruhe (GER) (i)
2016	1000m-short-track	2:39.22	-	Feb 6, 2016	↓	Spala (POL) (i)
2016	1000m	2:39.22	-	Feb 6, 2016	↑	Spala (POL) (i)
2016	1500m	4:05.40	-	Jul 22, 2016	↑	London Müller Anniversary Games, Olympic Stadium, London - Promotional Events
2016	1500m-short-track	4:07.38	-	Feb 12, 2016	↑	Toruń (POL) (i)
2016	MileRoad	4:41.98	-	May 1, 2016	-	Roma (ITA)
2016	3000m-short-track	8:50.75	-	Feb 20, 2016	↓	Emirates Arena, Glasgow (GBR) (i)
2016	3000m	8:50.75	-	Feb 20, 2016	↑	Emirates Arena, Glasgow (GBR) (i)
2016	5000m	15:23.19	-	Jul 16, 2016	↓	Heusden-Zolder (BEL)
2015	800m-short-track	2:03.12	-	Feb 3, 2015	↑	Toruń (POL) (i)
2015	800m	2:03.12	-	Feb 3, 2015	↑	Toruń (POL) (i)
2015	1500m	4:04.74	-	Jun 11, 2015	↑	Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2015	1500m-short-track	4:08.95	-	Feb 7, 2015	↑	Spala (POL) (i)
2015	Mile	4:25.32	-	Sep 11, 2015	↓	Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline
2015	3000m	8:45.93	-	May 24, 2015	↑	FBK Stadium, Hengelo (NED)
2015	5000m	15:36.18	-	Jul 19, 2015	↓	Kraków (POL)
2015	10Kilometr	33:07	-	Apr 26, 2015	↑	Warszawa (POL)
2014	800m-short-track	2:04.27	-	Feb 22, 2014	↑	Sopot (POL) (i)
2014	800m	2:04.27	-	Feb 22, 2014	↑	Sopot (POL) (i)
2014	1500m	4:05.40	-	Jul 11, 2014	↑	Glasgow British Athletics Grand Prix, Hampden Park, Glasgow - Diamond Discipline
2014	1500m-short-track	4:09.19	-	Feb 6, 2014	↑	Globe Arena, Stockholm (SWE) (i)
2014	2000m	5:41.98	-	Jun 17, 2014	↑	Mestský Stadion, Ostrava (CZE)
2014	3000m	8:39.18	-	Sep 5, 2014	↑	Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline
2014	3000m-short-track	8:53.74	-	Feb 9, 2014	↓	Topsporthal Vlaanderen, Gent (BEL) (i)
2014	2Miles	9:28.80	-	Aug 24, 2014	↑	Birmingham British Athletics Grand Prix, Alexander Stadium, Birmingham - Diamond Discipline
2014	5000m	15:18.75	-	Jul 16, 2014	↓	Liège (BEL)
2013	800m	2:01.48	-	Sep 8, 2013	↑	Stadio Guidobaldi, Rieti (ITA)
2013	1000m	2:39.80	-	Aug 25, 2013	↑	Stadion Orzeł, Warszawa (POL)
2013	1500m	4:06.39	-	Jun 6, 2013	↑	Roma Golden Gala, Stadio Olimpico, Roma - Diamond Discipline
2013	1500m-short-track	4:19.99	-	Feb 8, 2013	↑	Düsseldorf (GER) (i)
2013	3000m	8:40.42	-	Aug 22, 2013	↑	Stockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline
2012	800m	2:03.13	-	May 25, 2012	↑	Mestský Stadion, Ostrava (CZE)
2012	800m-short-track	2:07.53	-	Feb 25, 2012	↑	Spala (POL) (i)
2012	1000m-short-track	2:41.17	-	Feb 5, 2012	↓	Moskva (RUS) (i)
2012	1000m	2:41.17	-	Feb 5, 2012	↑	Moskva (RUS) (i)
2012	1500m	4:04.48	-	May 31, 2012	↑	Roma Golden Gala
2012	1500m-short-track	4:09.11	-	Feb 14, 2012	↑	Liévin (FRA) (i)
2011	800m	2:02.10	-	Jul 29, 2011	↑	Stockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline
2011	800m-short-track	2:04.44	-	Feb 19, 2011	↑	Spala (POL) (i)
2011	1000m	2:37.89	-	Sep 20, 2011	↑	Stadion Orzeł, Warszawa (POL)
2011	1500m	4:03.50	-	Sep 16, 2011	↑	Bruxelles Memorial van Damme
2011	1500m-short-track	4:07.10	-	Feb 22, 2011	↑	Stockholm (SWE) (i)
2011	3000m-short-track	8:59.41	-	Feb 5, 2011	↓	Schleyer Halle, Stuttgart (GER) (i)
2011	3000m	8:59.41	-	Feb 5, 2011	↑	Schleyer Halle, Stuttgart (GER) (i)
2010	800m	2:00.45	-	Sep 1, 2010	↑	Sports Park Mladost, Zagreb (CRO)
2010	800m-short-track	2:06.09	-	Feb 27, 2010	↑	Spala (POL) (i)
2010	1500m	4:06.76	-	Aug 29, 2010	↑	Stadio Guidobaldi, Rieti (ITA)
2010	1500m-short-track	4:09.85	-	Feb 13, 2010	↑	Velódromo Luis Puig, Valencia (ESP) (i)
2010	3000m-short-track	9:02.68	-	Mar 12, 2010	↓	IAAF World Indoor Championships
2010	3000m	9:02.68	-	Mar 12, 2010	↑	IAAF World Indoor Championships
2010	2MilesShor	9:36.89	-	Feb 20, 2010	-	National Indoor Arena, Birmingham (GBR) (i)
2010	2Miles	9:36.89	-	Feb 20, 2010	↑	National Indoor Arena, Birmingham (GBR) (i)
2009	800m	2:02.44	-	Jun 20, 2009	↑	SPAR European Team Championships, Estádio Dr. Magalhães Pessoa, Leiria
2009	1000m	2:38.05	-	Aug 17, 2009	↑	Miedzyzdroje (POL)
2009	1500m	4:06.84	-	Jun 7, 2009	↑	Warszawa (POL)
2009	1500m-short-track	4:28.54	-	Feb 14, 2009	↑	Velódromo Luis Puig, Valencia (ESP) (i)
2009	2000m	5:44.17	-	Sep 4, 2009	↑	Boudewijnstadion, Bruxelles (BEL)
2008	800m	2:02.75	-	Jul 1, 2008	↑	Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL)
2008	1000m	2:44.35	-	Apr 26, 2008	↑	Chorzów (POL)
2008	1500m	4:12.32	-	Sep 17, 2008	↑	Szczecin (POL)
2008	1500m-short-track	4:19.93	-	Feb 24, 2008	↑	Spala (POL) (i)
2008	3000m	9:05.11	-	Feb 8, 2008	↑	Düsseldorf (GER) (i)
2008	3000m-short-track	9:05.11	-	Feb 8, 2008	↓	Düsseldorf (GER) (i)
2007	800m	2:09.08	-	Sep 2, 2007	↑	Czestochowa (POL)
2007	1500m	4:21.07	-	Sep 8, 2007	↑	Słupsk (POL)
2006	800m	2:02.50	-	Jun 18, 2006	↑	Warszawa (POL)
2006	1500m	4:10.61	-	Jul 30, 2006	↑	Nürnberg (GER)
2006	1500m-short-track	4:21.98	-	Feb 26, 2006	↑	Spala (POL) (i)
2006	3000m	9:19.70	-	Jun 24, 2006	↑	Szczecin (POL)
2005	800m	2:06.67	-	May 28, 2005	↑	Biala Podlaska (POL)
2005	1000m	2:47.87	-	Apr 30, 2005	↑	Poznan (POL)
2005	1500m	4:18.24	-	Jun 5, 2005	↑	Bydgoszcz (POL)
2004	800m	2:06.84	-	Jun 27, 2004	↑	Białystok (POL)
2004	1000m	2:46.32	-	May 8, 2004	↑	Police (POL)
2004	1500m	4:20.83	-	Sep 10, 2004	↑	Königs Wusterhausen (GER)
2004	1500m-short-track	4:31.41	-	Jan 23, 2004	↑	Spala (POL) (i)
2004	3000m	9:44.68	-	Sep 19, 2004	↑	Poznan (POL)
2004	CrossCount	12:11	-	Dec 12, 2004	-	11th SPAR European Cross Country Championships, Heringsdorf - U20 Events
2003	800m	2:10.91	-	Jun 29, 2003	↑	Zamość (POL)
2003	1500m	4:28.10	-	Jun 28, 2003	↑	Zamość (POL)

Discipline	Result	Wind	Date	Competitions
1500m	4:16.88	-	Jul 31	CAS Meeting International, Stade Jean Jacoby, Schifflange
5000m	15:52.88	-	Jun 29	Meeting International d'Athlétisme de la Province de Liège, Stade Naimette-Xhovémont, Liège
1500m	4:19.41	-	Jun 19	Grand Prix Gliwic, Arena Lekkoatletyczna, Gliwice
5000m	16:05.21	-	Jun 11	Polish Championships
1500m	4:17.28	-	Jun 5	68° ORLEN Janusz Kusociński Memorial, Stadion Śląski, Chorzów
5000m	16:14.53	-	May 21	Memoriał Pułkownika Wiesława Kiryka, Stadion Miejski, Oleśnica
10000m	33:56.48	-	Apr 23	Polish 10,000m Championships

Discipline	Result	Wind	Date	Competitions
5000m	16:12.18	-	Jul 17	Motonet GP, Valio Areena, Lapinlahti
1500m	4:20.78	-	Jul 14	32. Atletski miting Novo mesto, Stadion Portoval, Novo Mesto
1000m	2:41.83	-	Jul 3	KBC Nacht van de Atletiek, Stadion De Veen, Heusden-Zolder
5000m	16:07.53	-	Jun 30	Meeting International de la Province de Liège, Stade Naimette-Xhovémont, Liège
1500m	4:11.57	-	Jun 27	#True Athletes Classics, Stadion Manfort, Leverkusen
1500m	4:17.08	-	Jun 25	Polish Championships, Golęcin Stadion, Poznan
1500m	4:17.08	-	Jun 24	Polish Championships, Golęcin Stadion, Poznan
1500m	4:09.29	-	Jun 20	67° ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów
1500m	4:15.22	-	Jun 13	Athletics Grand Prix, Golęcin Stadion, Poznan
10000m	DNF	-	Jun 5	European 10,000m Cup
1500m	4:19.10	-	May 30	European Athletics Team Championships Super League, Stadion Śląski, Chorzów
1500m	4:19.10	-	May 29	European Athletics Team Championships Super League, Stadion Śląski, Chorzów
3000m	9:16.10	-	May 29	European Athletics Team Championships Super League, Stadion Śląski, Chorzów
1500m	4:21.33	-	May 19	60th Ostrava Golden Spike
10000m	33:26.06	-	Apr 24	Polish 10000m Championships
5000m	16:49.77	-	Apr 24	Polish 10000m Championships

Discipline	Result	Wind	Date	Competitions
5000m	15:39.76	-	Sep 8	59th Ostrava Golden Spike, Mestský Stadion, Ostrava
1500m	4:10.27	-	Sep 6	Kamila Skolimowska Memorial, Stadion Śląski, Chorzów
5000m	16:09.68	-	Aug 30	Polish Championships, Stadion OSiR, Wloclawek
5000m	16:09.68	-	Aug 29	Polish Championships, Stadion OSiR, Wloclawek
1500m	4:19.41	-	Aug 29	Polish Championships, Stadion OSiR, Wloclawek
1500m	4:19.41	-	Aug 28	Polish Championships, Stadion OSiR, Wloclawek
1500m	4:13.87	-	Aug 19	Irena Szewińska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
1000m	2:43.77	-	Aug 13	Janusz Sidło Memorial, Forest Stadium, Sopot
3000m-short-track	9:14.42	-	Mar 1	Polish Indoor Championships, Arena, Toruń (i)
3000m-short-track	9:14.42	-	Feb 29	Polish Indoor Championships, Arena, Toruń (i)
1500m-short-track	4:18.79	-	Feb 19	Míting Internacional Catalunya

Discipline	Result	Wind	Date	Competitions
Semi	1:17:22	-	Oct 13	Cracovia Half Mrathon
5000m	16:07.14	-	Aug 18	Polish 5000m Championships, Sieradz
1500m	4:11.43	-	Aug 15	2. Memoriał Wiesława Maniaka, Wieslaw Maniak Municipal Athletic Stadium, Szczecin
3000m	9:13.35	-	Aug 10	European Athletics Team Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
3000m	9:13.35	-	Aug 9	European Athletics Team Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
3000m	9:04.13	-	Aug 3	CITIUS Meeting, Stadion Wankdorf, Bern
1500m	4:09.86	-	Jul 17	Míting Internacional d'Atletisme, Barcelona
10000m	32:54.13	-	Jul 6	European 10,000m Cup - Night of the 10,000m PB’s
1500m	4:11.13	-	Jun 20	Golden Spike Ostrava 2019, Mestský Stadion, Ostrava
1500m	4:12.04	-	Jun 16	ORLEN Memoriał Janusza Kusocińskiego, Stadion Śląski, Chorzów
1500m	4:10.78	-	Jun 11	Paavo Nurmi Games, Paavo Nurmen Stadion, Turku
Semi	1:14:16	-	May 5	PKO Bialystok Half Marathon, Białystok
10000m	33:07.35	-	Apr 28	Polish 10,000m Championships
10Kilometr	33:01	-	Apr 14	Orlen Warsaw Marathon 10km
10Kilometr	33:44	-	Apr 6	European Road Race
Semi	1:17:03	-	Feb 24	Half Marathon, Wiazowna

FAQ

Frequently asked questions

What is Renata Pliś's 1500 m personal best?

Renata Pliś's 1500 m personal best is 4:03.50, set on Sep 16, 2011 in Boudewijnstadion, Bruxelles (BEL), #375 on the all-time list.

Which events does Renata Pliś compete in?

Renata Pliś competes in the 1500 m and 3000 m.

How did Renata Pliś perform in 2022?

2022 season best: 4:16.88, set on Jul 31, 2022 in Stade Jean Jacoby, Schifflange (LUX).

Renata Pliś

Personal bests

Performance Charts

Season bests

2022

2021

2020

2019

Honours

Frequently asked questions