Sylwia Indeka

Sylwia Indeka

PolandPolandActive
Born
Jun 19, 1997 (29 years old)
Events
1500 m · 10 000 m

Sylwia Indeka is a Poland middle-distance runner, born on June 19, 1997. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:09.54 in the 800m, 4:14.89 in the 1500m, 9:13.87 in the 3000m, 15:57.86 in the 5000m and 33:24.16 in the 10000m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Poland.

Personal best · 1500 m4:14.89
2026 season best16:30Jun 21, 2026 · Warszawa
2026 season best
Personal best · 10 000 m33:24.16
Last competitionWizz Air Rome Half MarathonOct 18, 2026 · 1:12:28
Wizz Air Rome Half Marathon

As of Nov 12, 2026: 1500 m 4:14.89, 10 000 m 33:24.16, 2026 season best 16:30 (Jun 21, 2026, Warszawa (POL)) · Last competition: Wizz Air Rome Half Marathon, Oct 18, 2026, 1:12:28 · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mRehlingen 2017Poland 800 m all-time list2:09.54998 pts––
1500mBydgoszcz 2020Poland 1500 m all-time list4:14.891,089 pts––
3000mGdansk 2020Poland 3000 m all-time list9:13.871,060 pts––
5000mGävle 2019Poland 5000 m all-time list15:57.861,054 pts––
10000mGoleniow 2021Poland 10 000 m all-time list33:24.161,066 pts––
5KilometreWarszawa 202616:30–#251

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265Kilometre 16:30–Jun 21, 2026Polish 5km Road Running Championships - Women
202610Kilometr 33:30–Mar 8, 2026Recordowa Dziesiatka, Tor regatowy Malta, Poznan
2026Semi 1:12:28–Oct 18, 2026Wizz Air Rome Half Marathon
2024800m 2:12.05–May 25, 2024Polish Univeristy Championships, Stadion BOSiR, Białystok
20241500m 4:33.08–May 24, 2024Polish Univeristy Championships, Stadion BOSiR, Białystok
20211500m 4:30.38–May 21, 2021Stadion Sprint, Bielsko-Biala (POL)
20215000m 16:49.14–Apr 24, 2021Polish 10000m Championships
202110000m 33:24.16–Apr 24, 2021Polish 10000m Championships
Compare me with Sylwia Indeka
FAQ

Frequently asked questions

Sylwia Indeka's 1500 m personal best is 4:14.89, set on Aug 19, 2020 in Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL).

Sylwia Indeka competes in the 1500 m and 10 000 m.

2026 season best: 16:30, set on Jun 21, 2026 in Warszawa (POL). Last competition: Wizz Air Rome Half Marathon on Oct 18, 2026, 1:12:28.