Iwona Lewandowska

Born
Feb 19, 1985 (41 years old)
Events
Marathon · 10 Kilometres Road

Iwona Lewandowska is a Poland middle-distance runner, born on February 19, 1985. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:12.67 in the 800m, 4:17.40 in the 1500m, 9:18.86 in the 3000m, 15:35.75 in the 5000m and 32:55.06 in the 10000m. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.

Personal best · Marathon2:27:47
2024 season best2:30:47Feb 18, 2024 · Sevilla
Personal best · 10 Kilometres Road32:25
Last competitionMattoni České Budějovice Half Marathon, České BudějoviceJun 1, 2024 · 1:20:45

As of Nov 6, 2026: Marathon 2:27:47 (#968 all-time), 10 Kilometres Road 32:25, 2024 season best 2:30:47 (Feb 18, 2024, Sevilla (ESP)) · Last competition: Mattoni České Budějovice Half Marathon, České Budějovice, Jun 1, 2024, 1:20:45 · 41 years old

DisciplineResultAll-time
800mBydgoszcz 2004Poland 800 m all-time list2:12.67947 pts–
1500mSzczecin 2014Poland 1500 m all-time list4:17.401,070 pts–
3000mHérouville 2015Poland 3000 m all-time list9:18.861,044 pts–
5000mWatford 2012Poland 5000 m all-time list15:35.751,095 pts–
10000mParliament Hill 2017Poland 10 000 m all-time list32:55.061,091 pts–
SemiZbaszyn 2012Poland Half Marathon all-time list1:12:411,075 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20243000m 9:50.07–May 11, 2024Mazovia Track Cup. Memoriał Kostrzewskiego i Kusocińskiego
202410000m 34:15.31–Apr 13, 2024Polish 10,000m Championships
2024Semi 1:13:42–Jan 28, 2024Medio Maraton Sevilla
2024Marathon 2:30:47–Feb 18, 2024Zurich Maratón de Sevilla
2023CrossCount 31:58–Nov 25, 2023Polish Cross Country Championships, Zielona Góra - XC 9.0km
202310000m 34:35.64–Apr 22, 2023Polish 10,000m Championships
202310Kilometr 34:55–Apr 29, 2023adizero Road to Records
2023Semi 1:16:03–Mar 26, 2023Nationale-Nederlanden Półmaraton Warszawski, Warszawa
Compare me with Iwona Lewandowska

Media

Iwona Lewandowska
© Rich Kenington ~ photos on the run · CC BY-SA 2.0
FAQ

Frequently asked questions

Iwona Lewandowska's Marathon personal best is 2:27:47, set on Apr 26, 2015 in London (GBR), #968 on the all-time list.

Iwona Lewandowska competes in the Marathon and 10 Kilometres Road.

2024 season best: 2:30:47, set on Feb 18, 2024 in Sevilla (ESP). Last competition: Mattoni České Budějovice Half Marathon, České Budějovice on Jun 1, 2024, 1:20:45.