Iwona Lewandowska
- Born
- Feb 19, 1985 (41 years old)
- Events
- Marathon · 10 Kilometres Road
Iwona Lewandowska is a Poland middle-distance runner, born on February 19, 1985. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:12.67 in the 800m, 4:17.40 in the 1500m, 9:18.86 in the 3000m, 15:35.75 in the 5000m and 32:55.06 in the 10000m. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.
Personal best · Marathon2:27:47
2024 season best2:30:47Feb 18, 2024 · Sevilla
Personal best · 10 Kilometres Road32:25
Last competitionMattoni České Budějovice Half Marathon, České BudějoviceJun 1, 2024 · 1:20:45
As of Nov 6, 2026: Marathon 2:27:47 (#968 all-time), 10 Kilometres Road 32:25, 2024 season best 2:30:47 (Feb 18, 2024, Sevilla (ESP)) · Last competition: Mattoni České Budějovice Half Marathon, České Budějovice, Jun 1, 2024, 1:20:45 · 41 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 3000m | 9:50.07 | – | May 11, 2024 | Mazovia Track Cup. Memoriał Kostrzewskiego i Kusocińskiego |
| 2024 | 10000m | 34:15.31 | – | Apr 13, 2024 | Polish 10,000m Championships |
| 2024 | Semi | 1:13:42 | – | Jan 28, 2024 | Medio Maraton Sevilla |
| 2024 | Marathon | 2:30:47 | – | Feb 18, 2024 | Zurich Maratón de Sevilla |
| 2023 | CrossCount | 31:58 | – | Nov 25, 2023 | Polish Cross Country Championships, Zielona Góra - XC 9.0km |
| 2023 | 10000m | 34:35.64 | – | Apr 22, 2023 | Polish 10,000m Championships |
| 2023 | 10Kilometr | 34:55 | – | Apr 29, 2023 | adizero Road to Records |
| 2023 | Semi | 1:16:03 | – | Mar 26, 2023 | Nationale-Nederlanden Półmaraton Warszawski, Warszawa |
